Pankaj Yogpeeth

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Rishikesh
Pankaj Yogpeeth

We cannot wait to meet and guide you on your journey!

We offer traditional Indian yoga, 7+ years of teaching experience, genuine teachers, locations in India and Nepal, 200 and 300 hour teacher trainings, drop-in classes and retreats as well.

05/09/2025

“On this Teacher’s Day, we bow to the ones who light the path.
A true teacher doesn’t just teach asanas—they awaken the soul.
To every Guru who brings wisdom, grace, and transformation—our deepest pranam.”

27/08/2025

“On this Ganesh Chaturthi, may the remover of obstacles guide your inner journey.
With each breath, let go of fear. With each step, embrace wisdom.
Invoke Ganesha’s grace on the mat, in life, and within the soul.”

16/08/2025

On this Janmashtami, may the flute of Krishna echo within your heart.
Let your practice be playful like his Leela, steady like his wisdom, and pure like his love.
Celebrate the birth of divinity within you.

15/08/2025

On this day of freedom, we bow to the spirit that rose unshaken.
India’s soul shines through every breath we take, every step we walk in peace.
Let’s honour our nation with strength in our bodies, clarity in our minds, and truth in our hearts.
Jai Hind. Jai Yoga. Jai Bharat.

09/08/2025

Tied by thread, strengthened by soul.
This Raksha Bandhan, may the bond of siblings echo the spirit of protection, love, and grace.
In every promise lies courage. In every knot, a sacred vow.
Celebrate the divine thread that connects hearts.

26/07/2025

Honoring the courage — the spirit of sacrifice, the fire of resilience.
On this solemn day of Kargil Vijay Diwas, we bow to the brave souls who stood tall for our tomorrow.
Their valor is eternal, their memory – a guiding flame.
May we walk each day with gratitude in our hearts and pride in our stride.

Jai Hind.

25/07/2025

Change feels scary… but only until you realise that the real you — the soul — is never shaken.

We often attach ourselves to roles, titles, and routines… and when life moves, we panic.
But yoga teaches us something powerful — you are not what is changing, you are the witness of change.

The Gita reminds us: "The soul is never born and never dies."
So what are we really afraid of losing?

The truth is — growth begins the moment we stop resisting.
The journey to inner strength doesn’t start with control — it starts with surrender.

Let go of the old stories.
Let go of what no longer serves your highest self.
Let go… and rise.

This is not just yoga.
This is remembrance.
This is Pankaj Yogpeeth.
This is the Gita — living, breathing, moving through you.

11/07/2025

Yoga isn’t about how far you can stretch—
It’s about how deeply you can connect.

Whether the practice feels easy, medium, or hard,
Each moment on the mat is a step inward.

At Pankaj Yogpeeth, we honor every level, every breath, every effort.
From gentle beginnings to powerful flows, we’re here to support your journey—just as you are.

🌿 Move with awareness.
💫 Grow with intention.

10/07/2025

Honoring the Guru — the first Yogi, the eternal guide within.
On this sacred day of Guru Purnima, we bow to the one who leads us from darkness to light, from ignorance to wisdom.
May we always remember that the true guru also lives within us—quiet, eternal, and full of light.

06/07/2025

Sacral Chakra – Svadhisthana
The center of your creativity, emotions, and sensual energy lies just below your navel. When your Sacral Chakra flows freely, you feel inspired, emotionally balanced, and connected to pleasure and joy.

Color: Orange
Sound: Vam
Mantra: "I feel"
Gland: Reproductive Organs
Location: Lower abdomen, below the navel

Affirm your creative power with the mantra "I feel." Express freely. Love deeply. Flow like water.

04/07/2025

Root Chakra – Muladhara
Located at the base of your spine, the Root Chakra is all about grounding, safety, and trust. When balanced, you feel secure, stable, and connected to the earth.

Color: Red/Brown
Sound: Lam
Mantra: "I am"
Gland: Adrenal

Repeat the mantra "I am" to anchor yourself in the present moment. Trust the process. Feel the earth beneath you.

01/07/2025

What if peace wasn’t something to chase… but something already humming inside you?

OM is not just a sound.
It’s a vibration. A remembrance. A return.

When chanted with awareness, OM becomes more than a syllable—it becomes a bridge between your outer world and your inner truth.

At Pankaj Yogpeeth, we don’t chant OM to be loud.
We chant to feel. To centre. To awaken the quiet presence within.

No need to “get it right.”
Just breathe. Listen. Let the sound guide you home.

Come chant with us.
Come feel the OM that’s always been within you.

Address

Rishikesh
Rishikesh
249201

Telephone

+919997777457

Website

https://www.pankajyogpeeth.com/

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About Pankaj and his mission

Pankaj Sadana was born and raised in Rishikesh, near The Himalayas and Mother Ganga. Since his childhood, he has been very athletic, active and interested in taking in new knowledge. First, he established a stable asana practice and that has led him towards a deeper path. He did his master’s degree in yogic science, learned in Shivananda Ashram in Rishikesh and also practiced in Mysore, the capital of Ashtanga yoga. He has been practicing for more than 7 years and sharing his knowledge with his students in teacher trainings, retreats, private and drop-in classes for 5 years. His specialty area is adjustment and alignment both is Ashtanga and Hatha yoga. He is devoted to safe and injury-free classes that help people to go deeper into their practice and discover their full potential.