What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 6:30am - 10pm Sunday 10:30am - 5:30pm

Ishavasyam Yoga School Rishikesh

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Ishavasyam Yoga School Rishikesh

Yoga Teacher Training Courses Affiliated by Yoga Alliance USA. | Yoga Retreats | Aerial Yoga

04/08/2025

Have you ever wondered what truly causes our suffering?
In this video, our dedicated student beautifully explained the ancient yogic concept of the panch kleshas-the five mental afflictions that disturb the clarity of our mind and keep us trapped in the cycle of pain.
Avidya(Ignorance)
Asmita ( Egoism)
Rage(Attachment)
Devesha ( Aversion)
Abhinivesha ( Fear of Death)

These five obstacles are not just concepts, they are lived experience-present within all of us.

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03/08/2025

In today's Aerial yoga session at our school, our experienced teacher guided us with deep clarity and precision.
From Alignment to awareness-each instructions was beautifully explained and demonstrated.
The way he made us understand every posture, every grip, and every transition truly reflects the depth of his knowledge and dedication.
Gratitude to our amazing Aerial teacher for making every class so engaging, safe, and enlightening.
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01/08/2025

In this beautiful excursions we took our yoga students to this sacred Kunjapuri Temple to witness the serene beauty of the sunrise from the Himalayan foothills. the early morning breeze was calm and refreshing, and as the sun slowly rose over the mountains, everything around us looked magical and divine.

join us in this short journey and feel the stillness and beauty of a Himalayan morning.

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31/07/2025

People often think Ashtanga is just about strength or flexibility. But the deeper you go, the more you realize it's about something much bigger. It's about learning to stay even when it's hard, even when it's uncomfortable. It's about facing your inner patterns, your restlessness, your doubts- and choosing to breathe through them. This practice humbles me every day. It grounds me, it challenges me, and it brings me home to myself.
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selfpra

30/07/2025

This video is a part of our Aerial yoga teacher training, focused on how to teach and guide students effectively in the air.

⭐Learn the techniques
🧘‍♀️Understand the alignment
🌸Experience real-time guidance

whether you're a student or a teacher-in-training, this video offers valuable insights into the art of aerial instruction.
Location 📍Ishavasyam Yoga School
class type ♦️Aerial Yoga-Practical Teaching Demo
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29/07/2025

A Journey of Transformation – One Month at Ishavasyam From the first step on the mat to the sacred fire of certification —
this month was not just about asana practice, but about awakening, discipline, and growth.

🌿 Early mornings, deep sadhana, traditional teachings, laughter, challenges —
this was more than a course. It was a life-changing experience.

📿 Thank you to all the students who trusted this journey.
You are now the bearers of authentic yoga, ready to guide and heal.

🕉️ From Rishikesh, with love —
Ishavasyam Yoga School Rishikesh

28/07/2025

🌺 Ayurveda for Women’s Health 🧘‍♀️

A woman’s body is sacred — constantly evolving with nature. Ayurveda understands this deeply, offering holistic care from menstruation to menopause.

Through the lens of the doshas — Vata, Pitta, and Kapha — it helps maintain balance across every life stage.

📍 Dive deeper into these teachings in our courses at Ishavasyam Yoga School Rishikesh
🌐 www.ishavasyamyogaschool.com

27/07/2025

Exploring the body, breath, and beyond through movement.
From the grounding flow of Hatha to the dynamic strength of Ashtanga and the uplifting grace of Aerial Yoga—every practice offers a new way to connect within.

Which one calls to you today?

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Contact us now 👇

Email: ishavasyamyogaschool@gmail.com
WhatsApp: +91-9548060842

26/07/2025

As part of their Yoga Teacher Training Course (YTTC), our students were taken on a special excursion- not just to sleep out of the classroom, but to connect with nature, simplicity, and real-life energy beyond the yoga mat.

This excursion became a living experience of yogic values- awareness, observations, gratitude, and connection . It taught us that yoga is not limited to asana; it is a way of seeing, feeling and living.

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25/07/2025

🧘‍♂️✨ The Closing of a Sacred Chapter ✨🧘‍♀️

Swipe through the moments of transformation, discipline, joy, and deep connection.

From day one to certification, this journey wasn’t just about learning asanas —
It was about discovering the Self, understanding the roots of yoga, and living its essence.

📿 Days filled with practice, learning, rituals, laughter, challenges, and inner awakening.

To all our students:
You carry the light of yoga with you now — let it guide the world.

📜 Certified. Empowered. Transformed.
💫 This is not the end — it’s your new beginning.

🔗 www.ishavasyamyogaschool.com
📍 Rishikesh, India
📧 ishavasyamyogaschool@gmail.com
📞 +91-9548060842
🏷️ Ishavasyam Yoga School Rishikesh

24/07/2025

From the mat to the air...
After completing 200 Hour Multi-Style +Ayurveda TTC and 10 Days Aerial TTC, our dedicated student shares her transformative journey with us .

"Every breath, every asana, and every suspended moment taught me more than just yoga - it taught me how to live with awareness."
📍Ishavasyam Yoga School, Rishikesh
📖Yoga, Ayurveda, Aerial, Transformation.

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23/07/2025

🕉️ The Origin of the Vedas — A Divine Revelation
The Vedas are not books written by humans. They are śruti — meaning "that which is heard." According to tradition, the Vedas are eternal truths that were revealed to the ancient seers (ṛṣis) in the state of deep meditation (samādhi).

These sages did not invent the Vedas — they realized them through heightened awareness and stillness of the mind. This is why the Vedas are considered apauruṣeya — "not of human origin."

🌟 Uniqueness of the Vedas:
Eternal: Not written in any particular era. They are timeless.

Universal Sound: The vibrations of the Vedas are believed to be the cosmic sounds that sustain creation.

Transmitted Orally: Preserved for millennia without being written, using precise oral traditions and śruti paramparā.
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Address

Ishavasyam Yoga School
Rishikesh
249192

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	6:30am - 10pm
Sunday	10:30am - 5:30pm

Telephone

+919548060842

Website

https://ishavasyamyogaschool.com/

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