YOGA ESSENCE- A BRIEF INTRODUCTION
Welcome to the Yoga Essence Rishikesh, a premium Meditation and Yoga Ashram in India that is devoted to spreading the science of meditation, mindfulness, yoga Nidra, and yoga all over the world. Yoga Essence Rishikesh provides a solid platform for learning and experiencing the true essence of meditation, yoga, and yoga Nidra
through various forms of Yoga Allianc
e certified courses. Our teachings impart the deeper experiential and transformational aspects of yogic practices and hold a unique synthesis of practices from ancient and modern times covering different traditions, paths, and schools. Our courses covering all aspects of life by helping you gain the balance of body-mind-heart and to have a deeper spiritual understanding. Our Ashram is home to seekers from all over the world who have called our programs truly life-transformational and spiritual. We take special care in providing a safe, comfortable and proper yogic environment to help students find the harmony within for growth. Yoga Essence Ashram runs under the vision and guidance of the founder and lead meditation teacher Anand Bodhisattva. It has been involved in various spiritual, social, and environmental activities for holistic living. It
provides an ashram ambiance to the lovers of meditation, yoga, and yoga Nidra for a long-lasting experience of your inner journey, inner transformation, and consciousness growth. Join us to learn and enhance your knowledge in meditation, yoga & yoga Nidra in their depths while transforming yourself to find the balance and joy in life.