Yogaank

24/03/2018

"Don't stress just stretch"
Give this world good energy.

22/03/2018

"Quiet your mind, free your body"
All you need is to deep breathe.

21/03/2018

"Happiness is not in another place but this place, not in another hour but this hour"
Train your body and see good in every situation, interrupt anxiety with gratitude.

20/03/2018

"Maybe you are searching among the branches, for what only appears in the roots."
Close your eyes and imagine the best version of you possible. That's who you really are. Let go of all the bad vibes and inhale the good ones.

19/03/2018

The band-aid for many problems is "yoga".
Drive yourself deeper into the true art of yoga teachings with much ease only with us!

18/03/2018

"Good vibes come from good places"
Yoga is practised where there is sheer peace and we search the most peaceful places for you where you can concentrate on your mind and soul with utmost diligence.

16/03/2018

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind.

13/02/2018

What's the best way to live?

Living with an undying zeal to pursue each day with relentless enthusiasm?

Or

Being content with whatever one has and not being effected by whatever comes and goes?

We believe there is no best way! Each day is different and you can mostly decide how you want to feel that day! But sometimes, mind won't let you live with that decision. If you want to go North, it would take you south. It has the power to make you or break you. Would you let it take over you?

It is important to know that you don't owe anyone anything but yourselves. There is no burden to feel happy daily. Go through the lows of life, feel them, appreciate them and let them go at the right time.

The only thing we should learn to do is- be content, calm and grateful for what we have. If you are far from it, strive to get closer steadily and slowly. Its a long process but trust us, you will be there, sooner than you know!

27/12/2017

Practicing yoga is a way of respecting your body and mind. 🙏🏻

25/12/2017

We wish you a Merry Christmas to you and your family! 🌲💫💕

24/12/2017

Rishikesh - a place where purity transcends to spirituality.
Image via Wiwigo.com

23/12/2017

Does your work routine abstain you from doing ? Here are 5 office-friendly you need to know about that are good for your mind and body.

You don't need to be at home to get all those benefits of Yoga. You can practice several yoga poses even while you're at work in your office.