Ganga Yogshala

Ganga Yogshala Welcome to" GANGA YOGSHALA "
200 hours teachers training School in Rishikesh Uttarakhand

20/08/2021

Born 14 December 1918
Bellur, Kolar district, Karnataka
Left us
20 August 2014 (aged 95)
Pune, Maharashtra, India

26/07/2021

Enrollment started for August 2021:
🧘‍♂️🧘‍♀️
I've designed these beginners classes for people who are new to yoga .

I'll be focusing on :
•Easy asana sequencing
•Alignment and adjustment
•Breathing patterns
•Strengthening and stamina
•Using of props for better flexibility
• Weight loss practise
• Back pain issues
• Supported pranayama

Note: last day of enrollment is 29th July.

On the eve of yoga international  day, join us for the virtual yoga event  .Advanced yoga class Class will be free for a...
20/06/2021

On the eve of yoga international day, join us for the virtual yoga event .

Advanced yoga class
Class will be free for all ...

Class Timing
5:00 pm to 6:00 pm

DM to join the class
http://Instagram.com/apyogaindia
call or what's app +91 98974 97927

On the eve of yoga international  day , join us for the virtual  yoga event.Class timing:8:15 am to 9:00 am DM To join t...
20/06/2021

On the eve of yoga international day , join us for the virtual yoga event.

Class timing:
8:15 am to 9:00 am

DM To join the class
http://Instagram.com/apyogaindia
call or what's app +91 98974 97927

Learn yoga from home.Class timings  are :6:00 am to 7:00 am  7:15 am to 8:15 am 5:00 pm  to 6:00pm 6:15pm  to 7:15 pm  T...
15/06/2021

Learn yoga from home.
Class timings are :
6:00 am to 7:00 am
7:15 am to 8:15 am
5:00 pm to 6:00pm
6:15pm to 7:15 pm

To join the classes:
DM http://Instagram.com/apyogaindia
call or what's app +91 98974 97927

🕉Registered 200 hours teachers training course from GANGA YOGSHALA Rishikesh.1 February- 24 February 2021Be a Profession...
01/01/2021

🕉Registered 200 hours teachers training course from GANGA YOGSHALA Rishikesh.
1 February- 24 February 2021
Be a Professional Yoga Teacher Now 🎉.

https://gangayogshala.com

🥳At the best price possible 34990 instead of 45000 .

• Hatha Yoga - Set of asanas or postures.
• Vinyasa Flow - One Asana to another.
• Adjustment and Alignment - Correction of the Postures .
• Yoga props - Aid to the practice.
• therapeutic Yoga - Preventive Techniques
• Aerial Yoga - Aerial Yoga movements.
• Pranayama - Breathing techniques.
• Bandhas and Mudras - Advanced techniques of Hatha Yoga .
• Shatkarma - Purification of Body .
• Philosophy - Darshan of yoga .
• Ayurveda - Indian medicine

🕉 Facilities
• Ganga Facing Accommodation
• 3 Yogic meals
• Hi Tea ( Jalpan )
• Pick up facility from Dehradun Airport (t/c)

🕉 Study Material

🕉 Merchandise
• T-shirt
• Bag
For more details : Call and Whatsapp: +919897497927
Instagram: https://www.instagram.com/apyogaindia/
YouTube: https://www.youtube.com/channel/UCaLTmF0LmNx92DrMvwah-dA/featured

28/12/2020

Jathara Parivartanasana Or Revolved Abdomen Twist Pose.
Learn to extend your legs straight at 90 degrees and don't forget to use straps for the stability of the legs while going to the ground right and left.
Don't just throw the legs to the sides....go slow by sucking the top of the femur into the sockets that helps you to get a deep twist and don't forget to hold the sides of the mat tightly.
Students with injuries or some problem should not try without a guided detailed instructions.
DM for more details

24/12/2020

New Year’s resolution 2021
Practice online with me
DM for booking

20/12/2020

Bolster Mayurasana 😍
Be careful before trying
Type yes if you want to try😁😁

Address

Neeraj Bhawan Railway Road Rishikesh
Rishikesh
249201

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