The Bridge

The Bridge A yoga and wellbeing school celebrating an integrative approach to body, mind, breath and beyond

We are the OM people

We are a community of like minded
people deeply committed to living our Yoga. Yoga is an ancient discipline that explores, develops, and integrates the body, mind, and spirit. The OM People offer events, immersions and teacher trainings which take practitioners deeper into understanding breath, yoga postures, meditation and philosophy. We encourage yoga practice delivered a

t a level appropriate for the practitioner. OM People Yoga provides an inspiring yet non-competitive and encouraging atmosphere to help you live a more conscious, connected and present life. Experience the limitlessness of who you are and reveal the OM Person within.

You may have noticed we don’t run ‘teacher’ trainings. We offer ta***ic Hatha immersions for all practitioners. But…that...
09/04/2026

You may have noticed we don’t run ‘teacher’ trainings.

We offer ta***ic Hatha immersions for all practitioners.

But…that doesn’t mean we don’t educate teachers.

We do! We just believe your best teaching comes from your direct experience of Yoga and Ta**ra.

In fact, historically many teachers who have already done a 200hr training will repeat the training with The Bridge School looking for more in depth teaching for anatomy, philosophy and teaching skills

THE BRIDGE 300HR CERTIFICATION:

Residential 300hr trainings can be powerful but much of the momentum is difficult to maintain after the course, the learnings are hard to digest and integrate.

We offer multiple 5-50hr immersions throughout the year because we feel this method of learning is more sustainable.

Our 300hr certification is for those who want to:
• continue building their development as a teacher over time.
• Be part of an international community of practitioners throughout their certification process.
• Don’t have the desire or capacity to complete a 300hr training in one go.
• Want bite sized trainings that feel more sustainable to absorb and digest.
• Want time to integrate course learnings into their life and their teaching.

Does this sound like it’s for you?

Enquire or apply through the link in our bio to join our international community of teachers sharing practice with depth, embodiment and authenticity

The recommended reading for our Beyond Rest immersion is truly something we feel everyone should read :) The books cover...
31/03/2026

The recommended reading for our Beyond Rest immersion is truly something we feel everyone should read :)

The books cover creating a unique rest strategy, the incredible practice of Yoga Nidra and how grind culture overloads the individual wanting to live sustainably.

Beyond Rest Immersion
April 30- May 3
3 places remain

Explore Restorative Hatha Yoga and Yoga Nidra to create the conditions for deep rest.
+ mapping and regulating the nervous system whilst living in an unsustainable system

Deep rest is so much more than stopping or pausing before continuing on your day.When we create the space and safety for...
30/03/2026

Deep rest is so much more than stopping or pausing before continuing on your day.

When we create the space and safety for deep rest to unfold we not only release surface stress and fatigue but allow our system to purge what is buried deeply, to access true insight, creativity and connection.

Are u needing deep rest?

Join us for our restorative cocoon - The Beyond Rest Immersion
April 30 - May 3

Final 3 places remain

Join Ziggy and Irene for a workshop to experience and embody the promise of Ta***ic Hatha- an Open Heart and Clear Mind....
26/03/2026

Join Ziggy and Irene for a workshop to experience and embody the promise of Ta***ic Hatha- an Open Heart and Clear Mind.

This offers much more than you can experience in a 60 minute class and is more accessible if you cannot attend an immersion with us.

In this 3 hour workshop you can expect:

~ 75 minute complete Hatha Yoga Practice
~ Ta***ic Breathwork and Kriya techniques
~ Guided Ta***ic meditation
~ Discourse on Ta***ic wisdom / philosophy
~ Time for contemplation on what stands in the way of the experience of a clear mind and open heart
~ A clear take away for you to cherish and continue to work on

Saturday 18 April
10:30am - 1:30pm


Bookings through link in bio

The Bridge School has been founded on passion for practice .Each day the practice of Ta***ic Hatha holistically,  effici...
24/03/2026

The Bridge School has been founded on passion for practice .

Each day the practice of Ta***ic Hatha holistically, efficiently supports our systems and bolsters th direction of our lives.

This direct, lived experience of Ta***ic Hatha guides what we share with others.

We see practice as a Bridge towards a life with greater connection, goodness and awe.

Reach out to work with us and join others in our international community to practice together at an upcoming immersion or online

&

19/03/2026

If you’re here for depth, you’re in the right place.

Yoga isn’t something that can be distilled into 10-second tips. It’s a practice of depth, attention, and relationship — with your body, your breath and your experience.

So if you found your way here know that this page will move a little differently.

We intend to share content that:
- Is more considered.
- Takes enough time to discuss topics.
- Shares with nuance, depth and meaning
- Resists using click bait.

Yoga practice shouldn’t be rushed and you deserve content that honours that.

A window into our time in Rishikesh This image was captured by   at a ceremony on the banks of the mighty river Ganga du...
16/03/2026

A window into our time in Rishikesh

This image was captured by at a ceremony on the banks of the mighty river Ganga during our 2017 trip.

Being anointed with a tikka has many meanings in India. It is used spiritually in Yoga to symbolise the Ajna chakra. This coloured dot of sandalwood or turmeric paste is applied to make seen this energetic centre of wisdom and insight.

Is India Calling You?

2027 marks 10 years of leading people on pilgrimage to Rishikesh. An honouring of the cultural and historic roots of Yoga which we feel is a great privilege for all dedicated practitioners.

Join us to Immerse for 8 days in Rishikesh, India

Details through link in bio

10/03/2026

Life is sacred.

We hear that so often through our exploration of Yoga. But what do those words actually mean and is that experience relevant for Yoga practitioners?

What do you think?

**ra ***ichathayoga

This Wednesday our community will meet online to share guided meditation, wisdom and discussion. This monthly space not ...
02/03/2026

This Wednesday our community will meet online to share guided meditation, wisdom and discussion.

This monthly space not only bolsters practice but allows us to connect with others choosing to practice when life often pulls us in many other directions.

This space is free for those who are part of The Bridge Online Portal.

If u would like to join this month to see what it’s like please reach out through our DMs.

Or join the portal for $7 for first 30 days.

Next call:
Wednesday 4th March
6:30pm AEDT

When was the last time you made space to immerse? If u have the privilege to practice Yoga then you know how deeply it c...
01/03/2026

When was the last time you made space to immerse?

If u have the privilege to practice Yoga then you know how deeply it can affect your connection to yourself, your wellbeing and your life.

This immersion shares the very depths of Ta***ic Hatha Yoga and its map of energetic alchemy.

This is the core map we live and teach!

Explore techniques to deepen your practice experience, understand Ta***ic and Hatha as living systems and learn how to use practice to meet your unique needs for many months to come.

Final places to join us are disappearing quickly 🙏🏼

50hr certified for all current Yoga teachers

June 21-27
Sri Lanka 🇱🇰

Full details through link in bio.

From our Living Zen Immersion recommended reading list:  Zen - The Art of Simple Living Our immersions involve a balance...
26/02/2026

From our Living Zen Immersion recommended reading list: Zen - The Art of Simple Living

Our immersions involve a balance of practice and knowledge.

(Not just because we are massive nerds)

Our time together fuses embodied practice, your personal direct experience through practice and discourse about the systems and intentions the birthed the practices we share.

Experience and knowledge together helps integrative immersions into your daily life.

Experience without knowledge tends to dissolve quickly but all knowledge without experience can remain digested only to the level of the intellect.

We share wisdom that needs to be experienced in order to shape and support you.

Life is fire 🔥 My teacher used to say this often. These words still echo when I am facing a moment of  challenge, surren...
24/02/2026

Life is fire 🔥

My teacher used to say this often.

These words still echo when I am facing a moment of challenge, surrender and change.

Address

Rishikesh

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