Suddha Anand Yogshala

19/11/2022

Yoga can relax our mind and connect us to the path of spiritual.

Book your spots for January. We start 3th of month
More details contact us
Namaste yogi & yognis.

30/09/2022

200hr yoga teachers training in varkala.
Come join our program and learn about yogic life.🙏🙏🙏🙏

10/09/2022

Now accepting registrations for our Varkala, Kerala location.

Please reach out with any questions.
🙏

06/09/2022

Namaste All yogis & yognis. Our October bookings have started. Learn more about deep asana, pranayama, for meditation, and chakra balancing. You can contact via WhatsApp and email. Thank you all yogis &yognis

13/07/2022

Wishing all of our Gurus a very HAPPY GURU PURNIMA🙏🙏.

Holding much significance among Hindus, Jains, and Buddhists in India, Guru Purnima is the day dedicated to all the Gurus and teachers, who play a crucial role in steering a person towards enlightenment. Let us all take a moment to give thanks for all the knowledge wisdom and insight that we have received.

Hari OM

16/06/2022

Would you like to see a Peacock roaming wild and free?
Watch for it….look carefully and you will see.


In honor of upcoming International Yoga Day we are sharing the “Light of Yoga” with EVERYONE who has a sincere desire to learn.

Every second day between now and June 21, 2022 we will be posting a CODE to provide students with a substantially discounted tuition for our programs. The code will be valid for a 24 hour period and the value of the code will not be disclosed publicly, only be seen at checkout.

Please share this information with anyone who you believe has a sincere desire to study and learn.

Today’s code applies to our Yoga Alliance online Continuing Education program, Introduction to Prenatal Yoga.
Code is PEACOCK.

https://satyaomyoga.mykajabi.com/online-prenatal-yoga-course

🙏

16/05/2022

Namaste to All,

We are incredibly excited to announce that our first online program, Introduction to 🌸Prenatal Yoga,🌸 is now available!

Existing yoga teachers:
This program is registered with Yoga Alliance and will satisfy your 3 year continuing education requirement. Total 30 contact hours.

This program Is ideal for anyone who would like to learn how to develop, and or guide, a safe, nurturing, self loving prenatal yoga practice. Whether you are an existing yoga teacher, in the wellness industry, or a pregnant practitioner; all are welcome.

Here’s what you can expect to learn:
🔸benefits of yoga
🔸general guidelines for a safe practice
🔸the 3 trimesters: changes for mom and baby
🔸most common conditions
🔸pelvic floor
🔸prenatal posture groups
🔸use of props and restorative postures
🔸how to sequence based upon emotional and physical state of
mom
🔸which posture groups to offer and which to avoid based upon
conditions
🔸pranayama, meditation, yoga Nidra for pregnancy
🔸natural remedies and Ayurvedic tips to reduce intensity of some
common symptoms

🕉Your guide:
The course is offered by Shara Turner, E-Ryt 500, RPYT, YACEP, Nutritionist, Mother of 2&4 year old.

Shara has been practice yoga since 2003, teaching since 2012, and acting as Director of Suddha Anand Yogshala’s Yoga Teacher Training programs since 2015.

Shara became incredibly passionate about helping empower women through the practices of yoga and Ayurveda after life circumstances lead her to raise her then, 1.5 year old daughter on her own while pregnant with her son.

Not only did she do this on her own, but she had a beautiful journey of pregnancy, an incredibly empowering birthing experience, and her healing process was exceptionally smooth and fast, after both pregnancies.

Shara looks forward to sharing these powerful methods with other women so they too can tap into their inner Goddess strength to find peace and stability in mind and body.

The course will be priced at $175 USD.

In celebration of launching our first online program we will be offering a 25% discount to our past students.

Students will also receive module 2, Post Natal Yoga, as a gift after it’s launch.

Pricing valid until May31st.

Please contact Shara directly with any questions.
shara_turner@hotmail.com

15/03/2022

Please support us and cast a vote. We would be eternally grateful for your love and support.

My wife Shara is generally a very private person however She is ready to share her story, our story. We want to share our story because We know it is powerful and will inspire many other people to follow the path of yoga.

Please cast a vote and if you feel inclined, share this with others.

Thank you.

🙏

Who will be featured inside Yoga Journal magazine and take home $10,000?

28/02/2022

Namaste to you all!!!🙏
It is with great joy and excitement that we announce our 200 hour YTT program will resume this April in Varkala India!

We will be sharing many updates in the coming days. Please stay tuned.

Questions? Please DM or email us at info@suddhaanandyogshala.com

We look forward to welcoming you to our home, to our shala, and we look forward to seeing you on the mat.

Stay blessed.
Namaste
🙏