Hatha Yogi Tarun

05/09/2024

05/09/2024

☮️🌞There is a Vedic saying, "Nada Brahm," which translates into "all is sound" or "sound is God," which means that all is brought into being by frequency, by sound. Sound provides the pattern and the motion by which all forms arise.





Om Shanti 🙏🕉️☮️

12/06/2023

🕉️"Yoga is the journey of the self, through the self, to the self."

Om Namah Shivaya 🙏🌷🚩

08/06/2023

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“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”




Om Tat Sat 🙏🕉️🌷🚩

30/04/2023

☀️“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”





Om Namah Shivaya 🙏🕉️🌷
Jai Shree Ram 🚩🚩🚩

16/09/2021

☀️Cobra pose or Bhujangasana & Bidalasana (Sanskrit: बिडालासन; or Marjariasana (Sanskrit: मार्जरीआसन; , both meaning Cat stretch Pose..
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17/08/2021

☀️Plank pose or Kumbhakasana or Dandasana & Downward Facing Dog or Adho Mukha Swanasna..

Credit-

30/07/2021

Paschimottanasana (Sanskrit: पश्चिमोत्तानासन; IAST: paścimottānāsana), Seated Forward Bend,
[1] or Intense Dorsal Stretch
[2] is a seated forward-bending asana in hatha yoga and modern yoga as exercise.





Om Namah Shivaya 🙏🕉️🌷

26/07/2021

"Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.”





Om Namah Shivaya 🙏🕉️🌷