From the very beginning, Yoga is all about the breath body connection, which is essential to get the best possible results from it. Because of our sedentary lifestyle, we have got wrong sitting postures; we have to sit longer in the same place, we have bad habits of smoking and drinking, which become an obstacle to lead a comfortable life. In this series, we aim to teach how the muscles can affect your asanas as well as regular daily life. We providing various online programs overseas including Yogic Chikitsa, Healthy Habbit's Pack, Spinal health, Postural Corrector, Sound/Chakra Healing, Pain/Injury Management, Mindfullness, Breathing Mechanics, Body Mechanics, Indian Kasrat System, Special workshops/Series of Yoga for Corporates /Athletes/Women Health/ Pre/PostNatal, Kids&Schools, Special population, Chronic Disease, Pranayama, Meditation, Philoshphy and regular practice virtually through online classes. As per the current scenario we are based in Rishikesh, Uttarakhand, India. WE HOSTING SPECIAL COVID 19 YOGIC CHIKITSA retreat to build a holistic healthy living through yogic life style, ashram culture, digital detox callibrating our best treatment and classes from Master teachers and wellness experts. Yogic Chikitsa Digital Detox Retreat at our Ashram along side river ganga in Rishikesh.
21/01/2024
Do you know what sound healing is?
We are around 70% water in our body, the
water has the property to absorb energy. While
you are in a sound healing bath, the water in
your body absorbs the sacred vibration of the
healing bowls and other instruments that help
break down stagnant energy, bringing a sense
of calm and balance to your spirit, mind, and
body.
π
05/11/2023
Stay Focus.
05/11/2023
Think it, Want it , Get it.
05/11/2023
Connection refers to the idea that each person is fundamentally linked to a greater universal consciousness. This concept highlights the belief that we are all interconnected and part of a larger whole, which is crucial for spiritual understanding and growth.
08/08/2023
Harmony is with in you.
08/08/2023
Behind every Successful Moment, There are a lot of Unsuccessful Years.
07/08/2023
Finding peace through every pose.
07/08/2023
Every day is a gift, and I'm thankful for the blessings, big and small. Let's remember to cherish the moments, appreciate the people, and savor the experiences that fill our lives with joy.
07/08/2023
Shashra Chakra: A Journey Within.
The Shashra Chakra, also known as the "Wheel of Energy," represents the interconnectedness of mind, body, and spirit. π
Through meditation and mindfulness, we can unlock the potential of each chakra, enhancing our overall well-being and spiritual growth.
From the root chakra, grounding us in stability, to the crown chakra, connecting us to higher consciousness β each chakra has its unique significance. π«
ποΈ
03/08/2023
Join Us for an Unforgettable Yoga Journey! π§ββοΈ
We are excited to invite you to our upcoming Traditional Multi-Style Yoga Teacher Training Course in the serene city of Rishikesh! ποΈ This in-person course spans 21 days, with a total of 200 hours of immersive learning at the esteemed Fitfortunes Holistic Wellness Yoga and Sound Healing School. πΏ
During this enriching course, you'll have the opportunity to learn various yoga styles, explore the art of sound healing, and embrace a holistic approach to wellness. ποΈ Whether you're a beginner or an experienced yogi, this journey is for anyone passionate about yoga and personal growth.
Rishikesh, known as the "Yoga Capital of the World," provides the perfect setting for this healthy experience. π Get ready to delve into the spiritual vibes and immerse yourself in the ancient wisdom of yoga.
Our experienced instructors will guide you every step of the way, helping you develop not only as a skilled yoga practitioner but also as a confident and compassionate yoga teacher. π€
Join our community of like-minded individuals, make new friends, and create lasting memories as you embark on this profound yoga journey. πΈ Throughout the course, we'll capture the beauty of Rishikesh's landscapes, the warmth of our sessions, and the joy of our participants.
Don't miss this opportunity to be a part of something truly special. π Book your spot now and join im a self-balancing adventure with us!
For bookings and inquiries, contact us. Limited spaces available, so secure your spot today! πβ¨
03/08/2023
If there is no way, Create one.
01/08/2023
Lets Talk about Muladhara According Great Yogis of Ancient India.
There are 6 chakra mentioned in the one of first ancient text on Kundalini and Ta**ra. Which is attributed to the Great Yogi, First ta***ic sage & Great Guru,
-Baba Matsyendranath-
He is the prominent figures in Ta**ra, Kundalini and Nath Sampradaya.
This describes the location of the Muladhara chakra (the root chakra) and its association with the elements of earth and fire. The perineum, which is the area between the a**s and the ge****ls, is referred to as "the perineal space" and is considered the ground or earth element. Above the perineum, in the region of the navel, is the seat of the Fire element, associated with the Manipura chakra (the solar plexus chakra).
The Muladhara chakra, which is located at the base of the spine. It is situated like a triangular space in the region between the a**s and the ge****ls. It is often represented as a four-petalled lotus, and its center is pierced by the "Vajra Nadi" (the subtle energy channel). It is associated with the element of earth and represents the foundation and support of the entire chakra system.
(It is important to note that most of Indian Ta***ic texts are part of esoteric and mystical traditions. The practices mentioned in such texts are intended for advanced practitioners under the guidance of experienced teachers.)
--Don't mislead the Ta**ra as the Intimate energy Exchange. It's not even close to that.--
**ra
Be the first to know and let us send you an email when Fitfortunes posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Which Unite many is The "Yoga".
To make it Happen.
We offer traditional Yoga courses.
Yogic Chikitsa
Gurukul Culture
Yoga as Medicine
We are promoting The " Cultural India Yoga Tourism".
We providing various online programs overseas including Yogic Chikitsa, Healthy Habbit's Pack, Spinal health, Postural Corrector, Sound/Chakra Healing, Pain/Injury Management, Mindfullness, Breathing Mechanics, Body Mechanics, Indian Kasrat System, Special workshops/Series of Yoga for Corporates /Athletes/Women Health/ Pre/PostNatal, Kids&Schools, Special population, Chronic Disease, Pranayama, Meditation, Philoshphy and regular practice virtually through online classes. As per the current scenario we are based in Rishikesh, Uttarakhand, India. WE HOSTING SPECIAL COVID 19 YOGIC CHIKITSA retreat to build a holistic healthy living through yogic life style, ashram culture, digital detox callibrating our best treatment and classes from Master teachers and wellness experts. Yogic Chikitsa Digital Detox Retreat at our Ashram along side river ganga in Rishikesh.
North Indian cultural Tour & Yoga Retreat.
3 Weeks Indian and Self Awareness Programme
North India has some of the best monuments and places which are a part of the rich history of India. Our Package is designed for all the yoga lovers who want to know India deeply. This will be your Journey to know India with our Tour Guides and to know yourself with our Yoga Retreats. In this journey, we will visit Indiaβs Golden Triangle which Includes Temples and Historic Monuments of New Delhi, The wonder of world Taj Mahal in Agra, The Pink City Jaipur and finally a 10 days retreat in The capital of Yoga Rishikesh close to nature and river Ganga.