IYMS Rishikesh

24/12/2019

Wishing you and your family a Balanced Holiday Season.
Ho Ho Ho Yoga! Merry Christmas

24/12/2019

Christmas is a festival of lights and joy. Combining Christmas with yoga can give you inner joy and it is the key to a healthy lifestyle. The main aim of the Christmas Spirit is bringing peace and harmony all around the world.

Revive your Christmas Spirit this year with yoga. Yoga helps in relieving all the stress and tension. So, start practicing yoga during Christmas and experience a positive and good change in your life.

06/12/2019

Yoga teacher training is mandatory for those who are interested to make a career as a yoga instructor.
You might be confused, whether you are ready for yoga teacher training or not? Here we have mentioned ways to prepare for yoga teacher training and become a professional yoga instructor.

Yoga teacher training is mandatory for those who are interested to make a career as a yoga instructor. It is important to prepare yourself physically & mentally before going for yoga TTC.

25/11/2019

"Yoga Does Not Transform The Way We See Things,
It Transforms The Person Who Sees."

22/11/2019

Is your eye health degrading day by day? Leaving a few eye disorders, the others can be cured by yoga exercises. With yoga exercises, you can maintain your eye health and eye vision.
If you are someone who gets eye stress or eye strain every now, then try the exercises mentioned in this article to relax your eyes.

Do you suffer from eye strain where eyes get tired due to overuse? Here are 9 yoga for eyes exercise to reduce eye strain and keep your eyes healthy.

18/11/2019

Inhale The Future, Exhale The Past.

15/11/2019

Yoga has become an intrinsic part of lifestyle for people across the world. The demand for competent yoga teachers is ever rising.
Have you decided to take yoga as a career? Read this blog to learn why becoming yoga instructor and teaching this ancient and wonderful science is the right decision.

If you have already experienced the healing effects of yoga, you would probably like to share it with others. And what better way to do that than taking yoga as a career and teaching this ancient and wonderful science.

11/11/2019

Yoga is Not About Being GOOD at SOMETHING.
It's About Being GOOD to YOURSELF.

26/04/2019

Moon Salutation (Chandra Namaskar) is related to restoration, consciousness, and calmness, which come in handy when stress levels spike.
This sequence can be done at any time of the day. However, the best time to practice this sequence is during the evening. It is advisable to practice the pose outdoors, especially when the moon is up in the sky.

Regular practice of moon salutation or chandra namaskar yoga sequence cools your body and keeps mind calm. In yoga teacher training provided by IYMS Rishikesh anyone can learn the correct sequence of moon salutation.