Haritha Yogshala

Haritha Yogshala We at Haritha Yogshala spread the importance of holistic wellness by means of Yoga, Ayurveda & Meditation.

07/12/2025

The Meridian Bowl is used to activate and balance the body’s natural energy pathways. Its focused vibration travels along specific meridian lines, helping release blockages, ease tension, and restore healthy energetic flow. As the bowl is placed or moved along these pathways, the sound waves gently stimulate circulation, support relaxation, and encourage deeper mind–body harmony.

This technique allows practitioners to work with precision, targeting areas where energy feels stagnant or restricted. The vibration not only relaxes the muscles but also influences the subtle energy system, bringing clarity, grounding, and inner balance.

A powerful tool in advanced sound healing sessions, the Meridian Bowl helps reconnect the body’s channels and promotes a smooth, uninterrupted flow of energy.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
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Students move through their daily practice with steady commitment, expanding their knowledge through presence and precis...
07/12/2025

Students move through their daily practice with steady commitment, expanding their knowledge through presence and precision. Within this disciplined flow, Haritha Yogshala creates the environment that nurtures growth, confidence, and mastery.

Admissions are open for the Sound Healing Course, a comprehensive program where students learn the art and science of therapeutic sound, from instrument techniques to structured healing applications.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

06/12/2025

Sound healing guides students into a journey of inner awareness and self-discovery. Using tools like Tibetan singing bowls, breathwork, and mindful focus, they explore how vibrations interact with the body, releasing tension, emotional blocks, and stagnant energy.

Through these practices, participants experience deep relaxation, emotional clarity, and energetic balance. Over time, they cultivate a heightened sensitivity to sound, grounded presence, and a deeper connection with themselves—growing both in skill and personal transformation.

This immersive process turns self-healing into a subtle, resonant experience of alignment, calm, and inner harmony.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

Students at Haritha Yogshala sound healing immerse themselves in a guided self-healing practice designed to deepen aware...
06/12/2025

Students at Haritha Yogshala sound healing immerse themselves in a guided self-healing practice designed to deepen awareness and reconnect them with their inner energy flow. During this session, they learn how to use Tibetan singing bowls, breathwork, and intentional focus to tune into the subtle vibrations within their own body. Each student explores how sound waves interact with areas of tension, emotional blocks, and stagnant energy, gradually allowing the vibration to soften, release, and balance the system from within.

This practice teaches them how to become their own healer—understanding where their body holds stress, how resonance affects the nervous system, and how mindful listening can open space for clarity and restoration. Through consistent self-practice, students develop sensitivity to frequency, grounding techniques, and energetic awareness, helping them grow not just as sound healers but also as individuals on their personal transformation journey.

At Haritha Yogshala sound healing, self-healing is more than a technique; it is a complete experience of silence, vibration, and inner alignment that supports emotional well-being, mental clarity, and deep relaxation.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021

05/12/2025

Sound Healing classes at Haritha Yogshala begin with in-depth theory sessions that help students understand various sound therapies and their transformative effects. Our Sound Healing Certification Course (Level 1 & 2) in Rishikesh provides a complete foundation — from the science of vibration to hands-on training with Tibetan Singing Bowls, Gongs, and other instruments. Guided by experienced teachers and supported by the peaceful Himalayan atmosphere, this course empowers you to develop your healing abilities and build a meaningful path as a certified Sound Healer.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021

At Haritha Yogshala, the All-Women Moon Circle Ritual is held on full moon nights to create a sacred space for connectio...
05/12/2025

At Haritha Yogshala, the All-Women Moon Circle Ritual is held on full moon nights to create a sacred space for connection, reflection, and inner healing. This circle supports manifestation, releasing heavy emotions and past memories, and awakening the gentle, intuitive feminine energy within. Come and join this powerful gathering of sisterhood, grounding, and lunar wisdom.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

At Haritha Yogshala, our sound healing program offers an immersive journey into the world of vibrational therapy. Partic...
04/12/2025

At Haritha Yogshala, our sound healing program offers an immersive journey into the world of vibrational therapy. Participants gain a well-rounded blend of theoretical insight and hands-on practice, ensuring they develop both confidence and skill in working with sound as a healing modality.

Learners dive into the study of resonance, tonal variations, the properties of different bowls, and how sound influences mental, physical, and energetic states.
In guided practical sessions, they engage directly with Tibetan singing bowls—practicing placement techniques, various playing methods, energetic alignment, and crafting soothing sound experiences.

By uniting deep knowledge with experiential learning, this training helps students refine their technique, heighten their sensitivity, and form a meaningful connection with the transformative nature of sound.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

04/12/2025

Self healing your gut through sound healing works by guiding the body into a deeply relaxed parasympathetic state, the place where real digestion and repair begin. When singing bowls are played around the abdomen, their low and steady vibrations help ease tension stored in the gut, calm the enteric nervous system, and support healthy digestive movement. Stress is one of the biggest disruptors of gut health, and sound helps soften emotional pressure, reduce inflammation responses, and create a feeling of safety in the body. With regular practice, these vibrations can support smoother digestion, better absorption, and a more balanced gut-brain connection.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

At Haritha Yogshala, our sound healing training is designed to offer a perfect balance of understanding and experience. ...
03/12/2025

At Haritha Yogshala, our sound healing training is designed to offer a perfect balance of understanding and experience. Students explore both the foundations of sound therapy and the practical skills needed to work confidently with vibrational instruments.

In the classroom, they study sound frequencies, bowl variations, therapeutic applications, and the influence of vibration on the mind, body, and nervous system.
During practical sessions, they apply this knowledge by working hands-on with Tibetan singing bowls—learning proper placement, striking methods, energy balancing, and how to create harmonious sound journeys.

Through this integrated approach, students not only build strong technical skills but also cultivate awareness, sensitivity, and a deeper relationship with the healing power of sound.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

03/12/2025

The 9-bar chime is one of the most soothing instruments used in sound healing, known for its light, crystalline tones that instantly calm the mind. Each bar produces a pure, resonant frequency that travels gently through the body—helping release tension, improve focus, and create a deep sense of inner peace.

At Haritha Yogshala, we use the 9-bar chime to guide students into meditation, cleanse the energetic field, and support emotional balance. Its soft vibrations help slow down the breath, quiet mental noise, and create a peaceful space for healing to unfold.

Whether used at the beginning of a session to prepare the mind or at the end to seal the practice, the 9-bar chime acts as a bridge—connecting awareness, breath, and stillness.
A simple instrument, yet deeply transformative in the right hands.

Experience the authentic essence of sound healing with us at Haritha Yogshala, Rishikesh.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0



Day 1 of our sound healing journey at Haritha Yogshala begins with a deep dive into the theory behind sound, vibration, ...
02/12/2025

Day 1 of our sound healing journey at Haritha Yogshala begins with a deep dive into the theory behind sound, vibration, and energy.
Students learn how frequencies interact with the body, how sound influences the nervous system, and why instruments like singing bowls and gongs create profound shifts in mind and emotion.
This foundational session helps students understand the science and philosophy behind healing vibrations before moving into practical training.
A clear, insightful start to building a strong base in traditional sound healing.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

02/12/2025

At Haritha Yogshala, we commenced our programme with a traditional havan, inviting blessings for a meaningful journey ahead.
The gentle rise of sacred smoke created an atmosphere of calm, purity, and spiritual connection.
Everyone gathered with an open heart, uniting in devotion and gratitude.
May this ancient ritual set the foundation for wisdom, growth, and peaceful transformation.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021
Location: https://share.google/2RxAlaLas7VLDqRU0

Address

Yogved Resort, NH 58, Tapovan
Rishikesh
249192

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+919105888021

Website

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Haritha Yogshala - Yoga Ayurveda School & Panchakarma Center

A healthy lifestyle is a pillar of an individual’s physical and mental state. We at Haritha Yogshala spread the importance of holistic wellness by means of Ayurveda, Yoga and meditation. Worldwide acceptance of yoga and Ayurveda healing is a proof of its effectiveness in itself. Providing guidance and helping through the implementation of Yoga practice and Ayurvedic niyamas to detoxify the body from impurities and bring a sense of harmony in life.

"Yoga is the journey of the self, through the self, to the self."

~The Bhagavad Gita

Haritha Yogshala is located in the foothill of Himalayas, Rishikesh and is considered the holiest of cities on the planet. It is known as the yoga capital of the world, with its authentic style of ancient yoga and Ayurveda teachings. Haritha Yogshala is inclined towards the application of Ayurveda healing principles and yoga to cure and help millions of people who wish to get an alternative treatment. By doing so we hope to build a platform wherein Ayurveda and Yoga will be considered as the primary treatment method for any ailment and people from India and other parts of the world can get the natural authentic treatment without hesitation or doubt.