Haritha Yogshala

Haritha Yogshala We at Haritha Yogshala spread the importance of holistic wellness by means of Yoga, Ayurveda & Meditation.

Glimpses from our serene visit to Dalai Hills, Mussoorie with our Haritha Yogshala family — a journey of peace, reflecti...
26/10/2025

Glimpses from our serene visit to Dalai Hills, Mussoorie with our Haritha Yogshala family — a journey of peace, reflection, and togetherness.
Moments that reminded us of the beauty in stillness and the joy of shared presence.

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Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021

Healing through harmony and vibration - where every sound becomes a pathway to peace and inner balance. Experience the t...
25/10/2025

Healing through harmony and vibration - where every sound becomes a pathway to peace and inner balance. Experience the transformative power of sound therapy at Haritha Yogshala, Rishikesh.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021


24/10/2025

Did you know your arms and legs have hidden energy points that can relieve fatigue and restore vitality? ✨

Indrabasti Marma is found midway on your forearms (between elbow and wrist) and calves (between knee and ankle), both on the inner and outer sides. These muscle-based marma points are key to improving circulation and releasing tension.

How to Stimulate:
1. Sit comfortably and locate the midpoint of your calf or forearm.
2. Use your thumb or fingers to apply gentle circular pressure for 30–60 seconds.
3. Breathe deeply while pressing—repeat on both sides.

✅ Boosts circulation
✅ Relieves numbness or heaviness
✅ Enhances energy (prana) flow
✅ Calms the nervous system

Try it daily for 3–5 minutes—your limbs will thank you.

📩 DM us for more details
🌐 Visit: www.harithayogshala.com
📧 Email: info@harithayogshala.com
📞 Phone/WhatsApp: +91-9105888019, +91-9105888021

A soulful sound healing session at Haritha Yogshala — where knowledge meets experience.Learning the science behind sound...
23/10/2025

A soulful sound healing session at Haritha Yogshala — where knowledge meets experience.
Learning the science behind sound and feeling its vibration within.
Every tone, every frequency… a step toward deeper awareness and healing. 🕉️✨

📩 DM us for more details
🌐 Visit: www.harithayogshala.com
📧 Email: info@harithayogshala.com
📞 Phone/WhatsApp: +91-9105888019, +91-9105888021

22/10/2025

Our student speak from the Heart sharing Their Soulful journey with Haritha Yogshala and the Life - Changing Experience of our Sound Healing Teacher Training Course in Rishikesh.

From Deep Healing to Newfound Confidence, Their words reflect the Magic of learning through sound, vibration, and ancient wisdom.

We’re grateful to be a part of their path.

Ready to start your own journey ? DM us or visit our Website to join the Next Batch- www.harithyogshala.com




21/10/2025

There was a time you weren’t sure you’d make it here.
But today, you’ve grown into everything you once hoped to be.
Your journey is your strength, your peace, your power.

DM us for more details
Visit: www.harithayogshala.com
Email: info@harithayogshala.com
Phone/WhatsApp: +91-9105888019, +91-9105888021

Let the light within shine brighter than the lamps around you! 🌟This Diwali, may your life be illuminated with peace, we...
20/10/2025

Let the light within shine brighter than the lamps around you! 🌟
This Diwali, may your life be illuminated with peace, wellness, and spiritual harmony.
Celebrate the festival of lights by embracing balance, mindfulness, and gratitude. ✨🪔

🌿 Haritha Yogshala wishes you a radiant and healthy Diwali filled with love, light, and positivity! 🌼

📩 DM us for more details
🌐 Visit: www.harithayogshala.com
📧 Email: info@harithayogshala.com
📞 Phone/WhatsApp: +91-9105888019, +91-9105888021

Wellness is the real wealth! ✨This Dhanteras, may your life shine with good health, inner peace, and prosperity.Let’s ce...
18/10/2025

Wellness is the real wealth! ✨
This Dhanteras, may your life shine with good health, inner peace, and prosperity.
Let’s celebrate abundance not just in gold, but in gratitude, balance, and wellbeing. 🌿

🪔 Haritha Yogshala wishes you a bright, blissful, and mindful Dhanteras! 🌼

📩 DM us for more details
🌐 Visit: www.harithayogshala.com
📧 Email: info@harithayogshala.com
📞 Phone/WhatsApp: +91-9105888019, +91-9105888021

17/10/2025

Feeling stuck, disconnected, anxious, overwhelmed, restless, or emotionally drained? Carrying stress, sadness, mental clutter, or tension that won’t let go? 🌿💫

Join our Sound Healing Sessions at Haritha Yogshala, Rishikesh and let the soothing vibrations and harmonic sounds help you release tension, restore balance, calm your mind, and reconnect with your inner self, bringing deep relaxation, clarity, and peace. 🎶

📩 DM us for more details
🌐 Visit: www.harithayogshala.com
📧 Email: info@harithayogshala.com
📞 Phone/WhatsApp: +91-9105888019, +91-9105888021

✨ Opening Ceremony at Haritha Yogshala, Rishikesh ✨Sacred beginnings with a Havan 🔥—inviting peace, purity, and divine b...
15/10/2025

✨ Opening Ceremony at Haritha Yogshala, Rishikesh ✨
Sacred beginnings with a Havan 🔥—inviting peace, purity, and divine blessings for our new journey ahead. 🌿
Gratitude for this powerful start filled with energy, devotion, and light. 🙏

📩 DM us for more details
🌐 Visit: www.harithayogshala.com
📧 Email: info@harithayogshala.com
📞 Phone/WhatsApp: +91-9105888019, +91-9105888021

Address

Yogved Resort, NH 58, Tapovan
Rishikesh
249192

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+919105888021

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Haritha Yogshala - Yoga Ayurveda School & Panchakarma Center

A healthy lifestyle is a pillar of an individual’s physical and mental state. We at Haritha Yogshala spread the importance of holistic wellness by means of Ayurveda, Yoga and meditation. Worldwide acceptance of yoga and Ayurveda healing is a proof of its effectiveness in itself. Providing guidance and helping through the implementation of Yoga practice and Ayurvedic niyamas to detoxify the body from impurities and bring a sense of harmony in life.

"Yoga is the journey of the self, through the self, to the self."

~The Bhagavad Gita

Haritha Yogshala is located in the foothill of Himalayas, Rishikesh and is considered the holiest of cities on the planet. It is known as the yoga capital of the world, with its authentic style of ancient yoga and Ayurveda teachings. Haritha Yogshala is inclined towards the application of Ayurveda healing principles and yoga to cure and help millions of people who wish to get an alternative treatment. By doing so we hope to build a platform wherein Ayurveda and Yoga will be considered as the primary treatment method for any ailment and people from India and other parts of the world can get the natural authentic treatment without hesitation or doubt.