Rishikesh Yog Sansthan

Rishikesh Yog Sansthan Yoga Teacher Training in Rishikesh - 200 and 300 Hours Yoga TTC. Weekend retreats resort. Physiotherapy and yoga therapy for diseases.

Integrative lifestyle for balanced health. Get online consultation with Dr. Amaravathi Eraballi

Awaken your self-awareness, deepen your practice, and inspire a life of balance in the heart of Rishikesh – the Yoga Cap...
09/08/2025

Awaken your self-awareness, deepen your practice, and inspire a life of balance in the heart of Rishikesh – the Yoga Capital of the World. πŸ•‰οΈβœ¨

πŸ“š What’s Inside the Journey:
βœ”οΈ Traditional Hatha & Vinyasa Yoga
βœ”οΈ Pranayama & Meditation
βœ”οΈ Anatomy & Yoga Philosophy
βœ”οΈ Teaching Methodology & Alignment
βœ”οΈ Mantra Chanting & Spiritual Immersion

πŸ“… Next Batch 3rd Sept'25 – limited seats
πŸ“© DM to reserve your spot today

#200-hoursYogaTeacherTraining -hourYogaTraining

30/07/2025

CAT-COW POSE (Marjaryasana-Bitilasana)
Breathe in 🌬 β€” lift the chest, tailbone up...
Breathe out 🌬 β€” round the spine, chin to chest.
Repeat.
This is your spine’s morning coffee β˜•πŸ„πŸˆ πŸ” Flow through 5–10 rounds daily β€” your back will thank you.

Dreaming of becoming a certified yoga teacher?It’s time to stop scrolling and start living the journey.πŸ“Ώ Join our 200-Ho...
28/07/2025

Dreaming of becoming a certified yoga teacher?
It’s time to stop scrolling and start living the journey.

πŸ“Ώ Join our 200-Hour Yoga Teacher Training in Rishikesh β€” where tradition meets transformation.
Practice. Learn. Heal. Evolve. And teach from a place of truth.

βœ… Yoga Alliance Certified
βœ… Daily Asana, Philosophy, & Meditation
βœ… Satvik Food + Ganga Vibes + Sacred Energy

πŸ“Rishikesh, India β€” the Yoga Capital of the World

πŸ’¬ DM us for upcoming batch dates & early bird offers!











Address

Village Jonk, Swargashram
Rishikesh
249304

Alerts

Be the first to know and let us send you an email when Rishikesh Yog Sansthan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rishikesh Yog Sansthan:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Downward-Facing Dog (Adho Mukha Svanasana)

Downward-Facing Dog (Adho Mukha Svanasana):

1. Calms the brain and helps relieve stress and mild depression.

2. Energizes the body.

3. Stretches the shoulders, hamstrings, calves, arches, and hands.