Nada Yoga School

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Nada Yoga School

Become a certified Yoga Teacher. Join us for the most comprehensive and unique yoga courses and work

Nada Yoga School, located in the foothills of Himalayas, on the bank of river Ganges, provides 200-hour yoga, meditation, nada yoga and kundalini yoga teacher training courses with a team of best yoga teachers of Rishikesh, India.

12/01/2026

Anxiety isn't just in your head, it’s in your nervous system. 🌊

When we are overwhelmed, our bodies are literally vibrating at a frantic frequency. Sound healing isn't just about "relaxing music"; it’s about using physics to guide your brainwaves back to a state of coherence.

In our latest blog post, we explore exactly how specific instruments. Target the vagus nerve to switch off the panic button.

Link: https://www.nadyoga.org/blog/sound-healing-for-the-anxious-mind/

08/01/2026

Om Asato Ma Sadgamaya, an ancient prayer guiding the seeker from illusion to truth, darkness to light, and fear to awareness. This timeless mantra from the Upanishads invites us into silence through sound and into clarity through conscious chanting.
Read the full reflection here:
👉 nadyoga.org/blog/om-asato-ma-sadgamaya/

01/01/2026

New Year, New Vibration. ✨

We send you our warmest prayers from Rishikesh. May your year be filled with the sweet sounds of laughter, the stillness of meditation, and the flow of yoga.

Hari Om Tat Sat.. 💙

31/12/2025

Our 300-Hour Yoga Teacher Training is for those ready to move beyond technique and into lived understanding.🌿🕉️🧘‍♀️

Train in Rishikesh, where yoga is not a trend but a way of life.
Rooted in traditional philosophy, subtle body practices, meditation, and nāda yoga, this training refines both your practice and your teaching voice.

If you feel called to deepen, clarify, and mature on the yogic path, this journey is for you.
300-Hour Yoga TTC | Rishikesh | 2026
🔗 Link in bio

25/12/2025

Wishing you a Merry Christmas filled with peace that vibrates from the inside out.
From all of us at Nada Yoga School, Rishikesh.❄️🎁🎄✨

06/12/2025

✨ Closing Ceremony at Nada Yoga School ✨
Another beautiful cycle completes, and a new journey begins. Grateful for every breath, every smile, every moment shared. 🕉️💛

27/11/2025

Sound Healing is more than relaxation; it’s a precise vibrational science.
At Nada Yoga School, we use ancient Himalayan singing bowls to guide the body into a state of deep relaxation and energetic balance.
Swipe through to see our students learning about the beauty of sound healing.
DM to reserve the next spot. 🌿
Photo credit:

26/11/2025

Shiva’s symbols are not ornaments, they’re codes of consciousness.
Each one carries a deeper science that guides the yogic path:
Energy • Vibration • Awareness.
Swipe to unlock their meaning. 🔱✨

19/11/2025

Your 200-Hour YTT is just the beginning… ✨
If you’re feeling the pull to go deeper, refine your teaching, and step into true mastery, this is your sign. ⁣⁣🕉️

In our 300 Hour Yoga Teacher Training at Nada Yoga School, Rishikesh, you explore:
🔥 Advanced alignment & adjustments
🔥 Subtle body and energy work
🔥 Nada Yoga, meditation & mantras
🔥 Confident multi-level class teaching
🔥 A deeper, more mature yogic practice

This is where you evolve from a yoga instructor into a true guide and space holder.
Ready to become a 500-Hour Certified Teacher? 🌿

👉 Link in bio to join the next batch
📍 Rishikesh, India

18/11/2025

✨ Sanskrit isn’t just a language: it’s vibration, energy, and consciousness.
Every mantra carries a frequency that shifts your inner state, calms the mind, and opens the heart.

In this post, we explored:
🌿 Why Sanskrit is considered sacred
🔸 How sound shapes reality
🕉️ The power of bija mantras
🧘‍♀️ Scientific benefits of chanting
✨ How to begin your mantra practice

At Nada Yoga School, Rishikesh, we teach mantra chanting as a living tradition and not just a practice but a pathway to inner transformation.

Ready to experience the science of sacred sound?

📿 Join us in Rishikesh and deepen your journey through Nada Yoga.

13/11/2025

A new beginning for our latest group at Nada Yoga School! 🌱
This week, our students stepped into their first alignment sessions, learning the foundations of safe, mindful, and transformative yoga practice.
From posture breakdowns to hands-on guidance, every moment is designed to help them grow with awareness.
Excited for all the learning, strength, and breakthroughs ahead! 💛
Welcome, new batch; your journey starts here.

12/11/2025

A circle of light, a circle of beginnings 🔥
Welcoming our new group of students with the sacred fire ceremony, setting intentions, invoking energy, and opening hearts to the journey ahead.

Address

Near Ram Jhula, Swargashram
Rishikesh
249304

Telephone

+919412029817

Website

https://www.nadyoga.org/

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