Adhiroha- Experience Yoga

Adhiroha- Experience Yoga Adhiroha - Yoga Training Centre offers 200/300/500 Hour Yoga Teacher Training Courses and Yoga Retreats in Rishikesh & Goa.

25/10/2025

In each posture, the teacher helps students discover the beauty of right alignment

“On the very first flame of this sacred dawn, hearts gather as one, offering light to the divine.Before the journey begi...
24/10/2025

“On the very first flame of this sacred dawn, hearts gather as one, offering light to the divine.
Before the journey begins, we bow, we burn, we bloom for today is not just a beginning,
it is the opening of a thousand lifetimes within.”

Yoga

23/10/2025

Breathe, Feel, Be 🧘

“Moments fade, but the essence remains.” 🌸
22/10/2025

“Moments fade, but the essence remains.” 🌸

21/10/2025

✨ Celebrating Diwali, the Adhiroha Way ✨
This Diwali, instead of lighting crackers, we chose to light hearts. 💫
In the sacred city of Rishikesh, by the holy Ganga, we celebrated with love, kindness, and sharing — through good deeds, gifts, and a joyful meal together.
At Adhiroha, we believe the brightest light is the one that shines from within. 🌿🪔

20/10/2025

In a world that moves so fast,
Yin Yoga teaches us to simply be.
Hold, breathe, release — and melt into the present moment.
This is where true healing begins. 🕯️

18/10/2025

Real stories. Real transformation. 🌸
Join our 200H / 300H Yoga TTC, or explore Sound Healing & Consultations at Adhiroha.
Your journey to harmony begins here. 🕉️

17/10/2025

Prayer in motion, a song of gratitude, and a moment to connect with the divine light within. 🙏

Rooted in the earth, rising toward the light.
16/10/2025

Rooted in the earth, rising toward the light.

15/10/2025

Every lift, every stretch, is a dialogue between strength and surrender.
In stillness, the mind learns to listen; in movement, it learns to trust.
Utthita Hasta Padangusthasana
A reminder that balance is not found… it’s created. 🕊️

14/10/2025

when the hips open, the soul breathes freer.

11/10/2025

Every student carries this feeling home — come and experience what Adhiroha truly means

Address

Adhiroha Trek Road, Upper Tapovan
Rishikesh
249192

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+919999048900

Website

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Category

Experience Yoga

Our Yogshala is nestled in a 3 acre property, located in the middle of the forest and at a walkable distance to river Ganges and Tapovan (lakshman Jhula). Owing to this one can live in the tranquility of nature and at the same time is stone throw away from hustle & bustle of the town, enabling you to get the best of both worlds.

We are blessed with an ancient cave structure within the ashram, where students can relax, introspect, deepen meditation practice and experience their essential nature.

We have a beautiful creek alongside the property and brook flowing through the ashram, wherein one can experience the sounds of nature, flowing water and the chirping of birds.