Sattva Yoga is a holistic, ever-evolving yoga practice that incorporates asana, kriya, meditation, mantra, wisdom, and free movement in order to experience radical aliveness, freedom, and transformation. SYA provides 200 hour Yoga Teacher training , 300 hour Yoga Teacher Training,�500 hour Yoga teacher trainings, PRENATAL YOGA TEACHER TRAINING, MASTER TRAINING YOGA TEACHER TRAINING and Retreats in Rishikesh , India through its team of dedicated yogic teachers and its founder and master teacher Anand Merhotra . The programs are designed as a complete and transformational yoga teacher training program for those who desire to go deep into yogic teachings and learn the authentic and sacred teachings form the Himalayan yogic tradition. The teachings at Sattva Yoga Academy are one of the most comprehensive approach to Yoga in the world today. SYA is listed as the BEST YOGA SCHOOL IN RISHIKESH, and one of the most complete and integrated yoga schools in the world that offers 200hours, 300hours and 500 hours certificated yoga teacher trainings. Many from all around the planet have accomplished here their yoga teacher training, had powerful and transformational experiences and have become part of the inspiring and supporting community of Sattva yogis. The objective of all courses, starting form 200HOURS AND 300HOURS YOGA TEACHER TRAININGS, and and classes in this premier yoga institute is to share an integrated approach of the state and practice of Yoga. In the Yoga Teacher Trainings at Sattva Yoga Academy students learn an integrated approach to yoga that helps that master the teachings in their own life and be able to teach and share the yogic teachings
in varied environments across the world. With the roots in the timeless Vedantic and Tantric Traditions , Sattva Yoga Academy teachings were developed in the himlayas after years of study and research. The Yoga teacher trainings at SYA incorporate all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind body research . The students learn learn all physical postures Hatha Yoga ( Static and Dynamic variations of all poses /asanas.72 principle poses of hatha with their variations . mastering of vinyasa Flows and principles of Cosmic Alignment) , ashtanga approach ,powerful breath work techniques , Kundalini kriyas ( coming from the tantric tradition), Naad Practices ( understanding and use of sound as a tool for transformation and healing, including the use of mantras and music.), Meditation (all different techniques of meditation with their different impact and purpose), tantric transformative practices, chanting , Yogic sacred rituals , freedom movement and radical wisdom. After the first teacher training, students will have all the tools to instruct a complete classes for all different level of students in different spaces and will have an established daily yoga practice. All the yoga courses and trainings at SATTVA YOGA ACADEMY are designed not only to make the students able to teach a yoga class and become successful yoga TEACHERS BUT ALSO Sattva Yoga Teacher Trainings in Rishikesh, India are about becoming a leader and spiritual guide in today’s times and finding the light and the wisdom that will guide you in all the dimensions of life. The students find here, at the SATTVA RETREAT, a friendly and warm environment to learn yoga and personal guidance by yoga experts that will share practical and theoretical knowledge about the best yoga practices and powerfull tecniques to master their life. The students will learn about the science and benefits of YOGA AND MEDITATION and enhance their skills with guided yoga and meditation practices finalized not only to balance body and mind, but to experience a free and awaken life. The teachings and trainings at Sattva Yoga Academy help the yogis to master their spiritual energy, Kundalini and gives tools and specific yoga techniques. The surrounding at the yoga institute are according to yogic lifestyle, so that yoga students can learn yoga and meditation practices easily. This yoga school covers all the theoretical and practical aspects of yoga. India is the birth place of yoga and Rishikesh is a the perfect and natural location where spirituality and yogic philosophy can be explored.Study in Rishikesh, where the Sattva Retreat Center is nestled in the mountains – a nurturing, healing and sacred space allowing you a still space to go deep within. Deepen your self-study in spiritually charged sacred land, in the land of the Rishi’s, along Vedic pilgrimage routes. Sattva Yoga Academy as a YOGA INSTITUTE IN RISHIKESH is the perfect location for learning and get to a deeper understanding of the yogic practices. SATTVA RETREAT, the Sattva Yoga centre in Rishikesh, is a place like no others: surrounded by the beautiful nature of the Himalayas, offers modern amenities, organic food, ayurvedic spa that combined with a simple yogic life supports all the students in living and enjoying the teachings. Apart from Yoga Teacher Training in Rishikesh , India . Sattva Yoga Academy also offers courses in Jyotish and Ayurveda . There also many yogic retreats to choose from not only inIndia but around the world. Check our eventsd page for more info. We in you to come and meet us here to live a life of PURPOSE AND PASSION.
