Yogada Ashram

07/03/2025

Team Yogada 🌺 in session at the International Yoga Festival 2025 today.....

www.yogadaindia.com

26/02/2025

A 200-hour yoga teacher training course in Rishikesh typically covers fundamental aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, anatomy, and philosophy. Rishikesh, known as the "Yoga Capital of the World," offers a serene environment along the banks of the Ganges River, making it an ideal location for intensive training. Such courses usually last about four weeks and aim to equip students with the skills and knowledge necessary to become certified yoga instructors. Participants also engage in daily practice and teachings from experienced instructors, allowing for personal growth and deeper understanding of the yogic lifestyle.

https://www.yogadaashram.com/

16/02/2025

नाद योग - हिमालय में एक संवाद गुरु पशुपति और गुरु योगी राजी बा ​

Nada yoga, also known as the Yoga of Vibration and Sound, is an ancient Indian practice that uses sound to promote healing and a higher state of consciousness.

Naad Yoga, also known as the Yoga of Sound, is an ancient Indian metaphysical system that explores consciousness through sound. It is a holistic practice that combines physical postures, breathing techniques, meditation, and sound to harmonize the body, mind, and spirit.

**Core Principles of Naad Yoga:**

* **Sound as a fundamental element:** Naad Yoga recognizes sound as a fundamental element of the universe, with vibrations present in all forms of existence.
* **Inner and outer sounds:** It focuses on both internal sounds (Anahata), like the heartbeat or breath, and external sounds (Ahata), such as music or chanting.
* **Harmony and balance:** The practice aims to create harmony and balance within the individual by aligning with the natural vibrations of the universe.

**Techniques in Naad Yoga:**

* **Chanting:** Repetition of mantras or sacred sounds to create specific vibrations and energy patterns.
* **Listening:** Deep listening to both internal and external sounds to cultivate awareness and mindfulness.
* **Meditation:** Focusing on specific sounds or vibrations during meditation to deepen concentration and induce a state of tranquility.
* **Breathwork:** Coordinating breath with sound to enhance the flow of energy and promote relaxation.

**Benefits of Naad Yoga:**

* **Stress reduction:** Calming the nervous system and promoting relaxation.
* **Improved focus and concentration:** Enhancing mental clarity and focus.
* **Emotional balance:** Releasing emotional blockages and promoting emotional well-being.
* **Spiritual awakening:** Deepening self-awareness and connection to the divine.

Naad Yoga is a powerful practice that can lead to profound experiences of inner peace, harmony, and self-discovery.

26/12/2024

https://www.bookyogateachertraining.com/yogada-in-the-himalayas/33-day-300-hours-yoga-teacher-training-in-rishikesh?aid=5085

Yogada - In the Himalayas welcomes you to Rishikesh, India to take part in yoga teachers training. You will have courses as the per syllabus designed by t

05/12/2024

yoga amidst Pure Nature || Yogada an banks of Ganga 🌺🧘‍♂️🌳🕉️

23/10/2024

Meditation for Fortune || Devi Wisdom with Himalayan Yogis || GuruYogi Pashupati & GuruYogi Rajee Ba 🧘🧘🧘💫 𖤓 ૐ 🧘🏻‍♀️ ✧˖° 🪬

Navratri Special - Yoga Nindra meditation for Health, wisdom & Fortune. Sidha Guru Rajeeba in conversation with Maha Sidha Guru Pashupati expaning the Devi wisdom on the banks of the Ganga at Yogada Ashram in the Himalayas in Rishikesh.

14/09/2024

Jai Ganga Ma.......... Tapovan Rishikesh