Rishikesh Yogpeeth - Abhayaranya Yoga Ashram

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Rishikesh Yogpeeth - Abhayaranya Yoga Ashram

Yoga teacher training in India at Abhayaranya Yoga Ashram by yoga school Rishikesh Yogpeeth (RYS 200, 300, 500 - Yoga Alliance).
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Yoga retreats in India at Abhayaranya - Rishikesh Yog Peeth, a yoga ashram located in a self sustained yoga village in the Himalayas.

17/02/2026

*Yoga Bodhi live cooking - see carousel 7, 8, 9 for beautiful dishes prepared by our alumni*

Across time zones and continents, our Yoga Bodhi alumni of Rishikesh Yogpeeth came together for something truly special....This cook-along wasn’t just about learning a healthy recipe—it was about connection.

Chopping, stirring, and cooking mindfully, we experienced how food can be a bridge, how cooking can be meditative, and how sharing a meal (even virtually) can create a deep sense of community. From conscious eating to conscious cooking, this class reminded us that nourishment goes beyond the plate—it feeds the heart too. Grateful for this global kitchen filled with warmth, laughter, and togetherness.

The class was expertly-hosted by Ruchi, the Pranaurja (Prana energy) of Rishikesh Yogpeeth who very knows from her own experience that balancing a full-time job with the desire to eat healthy, home-cooked food and remain true to your yogic practices can sometimes seem too challenging. She poured her real-life experience into her planning and cooking.... :)

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gameiro

16/02/2026

In Hatha Yoga, the real practice begins in stillness. Mudras are not decorative hand gestures but seals of prana, used to guide energy, steady the nervous system, and prepare the mind for meditation.
Each finger represents an element, and when they meet with awareness, balance follows. Yoga doesn’t always look intense, it works inward.

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YogicWisdom
PranaAwareness
MeditativePractice
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YogaEducation

15/02/2026

Maha Shivratri is not about celebration.
It’s about stillness, awareness, and inner awakening.

Swipe through to understand the yogic meaning behind this sacred night 🕉️

11/02/2026

Neck & shoulder pain in desk jobs isn’t about age or weakness.
It’s about posture + repetition + lack of movement.

what helps:
• releasing neck tension safely
• correcting rounded shoulders
• opening the chest to improve breathing
• building awareness of daily posture habits

Yoga works when it’s applied to real life, not limited to the mat.
Small corrections.
Practiced daily.
Big relief over time. 🌿

Save this for your next stretch break 🧘‍♀️

MindfulMovement

10/02/2026

The sage who systemised yoga into a timeless path of self-realisation.
Through the Yoga Sutras of Patanjali, he gave the world the 8 limbs of yoga, guiding us from discipline and breath to meditation and liberation.

More than postures, Patanjali taught a way of living with clarity, balance, and awareness.
Yoga, as we know it today, begins here. ✨

YogicPath YogaBeyondAsana

08/02/2026

At Rishikesh Yogpeeth, yoga is taught with depth, clarity, and purpose. We don’t just show what to do, we explain why it matters.
In this practice, our student learn how yoga blocks support safe alignment, stability, and awareness in asanas. These small tools become powerful teachers, helping the body open with intelligence and the mind practice with confidence.

Our Yoga Teacher Training is designed for those who want more than a certificate,
it’s for those who want to understand the body, refine their practice, and grow into confident, mindful teachers.

If you’re ready to deepen your practice, learn the foundations the right way, and begin a meaningful teaching journey,
✨ Join our Yoga Teacher Training Course (TTC) ✨

📍 Rishikesh | World Capital of Yoga
🌿 Learn. Practice. Teach with awareness.

07/02/2026

Welcome to the family🌟
Our hearts are full as we welcome the 200-hour yoga teacher training batch this February

May this journey be meaningful, disciplined, and deeply enriching. 🌿

04/02/2026

Today we celebrate growth, courage, discipline, and deep inner shifts.
Watching each of you step forward with confidence and compassion reminds us why we teach. Carry these learnings into your lives, your practice, and your future students.

This isn’t an ending, it’s the moment you rise as teachers. 🤍🙏

May your path be guided by awareness, your classes by kindness, and your hearts by purpose.

• 200hr Yoga Teacher Training
• 300hr Yoga Teacher Training
~ Rishikesh ~

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31/01/2026

Yoga Bodhi alumni meetup is a great opportunity for ashram to continually grow with our ex-students. Today our teacher .negi4u spoke about “Health” as defined in Yoga knowledge. Was a great session!

We are very privilege to bring such a forum to join our alumni and our global community together! .ko

30/01/2026

Yoga Sutra 1.4 – Vṛtti Sārūpyam Itaratra

In simple words:
When we are not centered in consciousness, we start believing we are our thoughts, emotions, moods, and reactions.
Stress feels permanent.
Anxiety feels like identity.
Happiness feels fragile.
According to Patanjali, this happens because the mind’s movements (vṛttis) take over our awareness.
Through asana, pranayama, and meditation, we slowly learn to:
• witness thoughts instead of reacting
• feel emotions without attaching
• stay present without identifying
This is the beginning of true yoga, shifting from being the mind to observing the mind.

Practice is not about controlling thoughts.
It’s about creating space between you and them. 🧘‍♀️

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Address

Rishikesh Yogpeeth, Abhayaranya Yoga Ashram, Neelkanth Temple Road, Near Patna Waterfall
Rishikesh
249302

Telephone

+61410793134

Website

https://www.rishikeshyogpeeth.com/

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Our Story

Rishikesh Yogpeeth is a Registered Yoga School (RYS) with Yoga Alliance, USA. We conduct 200-hours, 300-hours and 500-hours Hatha Yoga Teacher Training Programs that follow the Yoga Alliance framework.