18/11/2020
* Buttermilk * 👌👌👌👌
* In Ayurveda Shastra, buttermilk is compared with nectar. The power to throw out deadly substances inside the body is in buttermilk. It has the power to increase the body's anti-disease capabilities. Regular intake of buttermilk makes the body strong. *
* It is a matter of extreme importance that staying on buttermilk for 3 days completely without eating anything else is very beneficial. Panchakarma of your body is done automatically. Unnecessary fat is lost from the body. Not only this, good sharpness comes over the face and black spots are removed. The face looks sharp and looks bright. *
Buttermilk contains Vitamin B - 12, Calcium, Potassium, Phosphorus, etc., which are beneficial for the body. Whose stomach is not clean, there is a sound coming from the stomach, by drinking buttermilk, the diseases start to disappear. Drinking buttermilk removes 90% of the body's deficiencies. The heat starts decreasing and a good calm sleep starts. Even ordinary people drink buttermilk every day, then their body heat decreases and strength increases.
* We will know these 10 benefits of drinking buttermilk and stop drinking cold drinks *
1) * Drinking buttermilk reduces obesity *
2) * If there is a problem of frequent urination, drinking salt by adding buttermilk reduces the discomfort *
3) * Mouth blisters are reduced by drinking curd water or buttermilk *
4) * By adding celery in buttermilk, drinking it removes the animals inside the stomach *
5) * Drinking jaggery in buttermilk reduces the irritation in urination *
6) * Drinking nutmeg powder in buttermilk reduces headaches *
7) * Drinking buttermilk on an empty stomach reduces the pain of stomach pain *
8) * Drinking sugar and black pepper powder in buttermilk reduces bile acidity
9) * When the teeth of young children come out, giving them four teaspoons of buttermilk three to four times a day reduces the discomfort in the teeth *
10) * The most important thing is that 3 days drink buttermilk without eating anything, your body's Panchakarma is done automatically *
* Those who have done Panchakarma by spending money first, they should try this experiment for 3 days. Your self will come to mind *
* Health will be fine and money will also be saved, such 3 days buttermilk should be used once in 6 months. Major diseases can also be avoided in future. It will also save the cost of suffering and medicines. *
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