Yoga Vidya School

Yoga Vidya School Yoga Vidya School is a traditional yoga school in, INDIA, that helps each yoga student. online yoga workshops, online yoga teachers training course.

Yoga Vidya School is a traditional yoga school in India, that helps students to study, learn and comprehend yoga till its depth with focus on intensive specified yoga courses for all level yoga students. We helps all our yoga students (beginners and advanced) to improve their yoga practice by practicing online yoga and offline yoga courses while disclosing the real nature and making the journey in Yoga true and full of discoveries. Yoga Vidya School provides various offline and online yoga courses for their students to improve their yoga practice and to go deeper in yoga journey. our yoga courses includes 200 hrs yoga teachers training, 300 hrs yoga ttc, online yoga courses of pranayama, asana. anyone who want to make yoga as a profession and become a yoga teacher can apply our courses which can enhance the knowledge of yoga, our teachers training yoga courses are certified yoga courses by "YOGA ALLIANCE USA" . which helps you to become a certified yoga teacher and teach anywhere in the world. students all over the world are starting the yoga learning and you can be the first one who can be their teacher. like our page and visit our website (www.yogavidyaschool.com) and start sharing your knowledge by receiving the knowledge.

Yoga is not a performance.Yoga is not a brand.Yoga is Siva’s doorway into the inner universe—unchanged, unbroken, eterna...
30/01/2026

Yoga is not a performance.
Yoga is not a brand.

Yoga is Siva’s doorway into the inner universe—unchanged, unbroken, eternal.

We don’t teach poses.
We revive a tradition.

We honour the scripture, the science, the mythology,
and the energy that has awakened minds for millennia.

Modern yoga is good.
Ancient Yoga is transformational.

And transformation is what the soul came here for.

JOIN US

A daily sadhana guided with clarity and respect for tradition.An online space to cultivate steadiness, inner discipline,...
29/01/2026

A daily sadhana guided with clarity and respect for tradition.
An online space to cultivate steadiness, inner discipline, and a living connection to Yoga.

🗓️A new batch starts the first Monday of every month

📌Online
📅From Monday to Thursday
🕐From 6:30 to 7:30 AM IST
Join now

Yoga Mudra is a gesture of inward offering, where physical action and inner attitude meet.Through steady grounding and c...
26/01/2026

Yoga Mudra is a gesture of inward offering, where physical action and inner attitude meet.

Through steady grounding and conscious surrender, the posture teaches that true strength is found in humility and presence.

Follow us for more

A space where Yoga honors the intelligence of a woman’s body.Practice with awareness, tradition, and care ❤️🗓️A new batc...
21/01/2026

A space where Yoga honors the intelligence of a woman’s body.
Practice with awareness, tradition, and care ❤️
🗓️A new batch starts the first Monday of every month
📌Online
📅From Monday to Thursday
🕐From 5:00 to 6:00 PM IST
Join now

17/01/2026

Namaste 🙏everyone
This is the last call for the 21 Days Live Pranayama Sadhana. starting 18 January (New Moon).

These 21 days are designed to break unconscious patterns,
build unshakable discipline,
and bring your energy field into a stable, settled state.

This is not relaxation breathing. This is systematic inner training.

You will learn how to work on your own prana, so that you become the surgeon, not the patient.

Let’s learn and practice Pranayama from root. this is the doorway. Let Prana be your friend.


Link in bio🔗

16/01/2026

Sometimes we confuse these concepts…
We hope they are clear now.

How much does this explanation help you?

Follow for more

If you’ve completed a 200-Hour training and feel called to go deeper, our 300-Hour Yoga Teacher Training in Rishikesh is...
12/01/2026

If you’ve completed a 200-Hour training and feel called to go deeper, our 300-Hour Yoga Teacher Training in Rishikesh is your next step. This is the moment to refine not only how you teach-
but who you are while teaching.
This advanced immersion is for dedicated practitioners and teachers ready to refine their understanding of yoga science, deepen their personal practice, and elevate their teaching with clarity and authenticity.
Set in the peaceful Himalayan foothills close to the sacred Ganges, you’ll study advanced asana, pranayama, meditation, yogic philosophy, alignment, anatomy, Ayurveda, and teaching methodology with a team of experienced teachers led by Prashant Jakhmola.
Every moment is an invitation for growth — personally, physically, and energetically.
By the end of the training, you will be internationally certified and prepared to teach with confidence, presence, and depth.
By the end of the training, your teaching will be grounded in stability and clarity:
• You will be able to design classes with confidence and precision
• Adjustments will arise naturally—clear, safe, and appropriate to each body
• Awareness will become sharper, allowing you to see and respond to individual students, even within a group
• Presence will stabilize, supporting both your personal practice and your role as a guide
This is preparation not just to teach—but to hold space responsibly.
Many graduates go on to lead classes, retreats, and trainings around the world, carrying yoga forward with heart and skill.
👉 Learn more and apply on our website
Spaces are limited — step into the next chapter of your yoga journey. 🕉️
YogaAlliance TraditionalYoga

11/01/2026

Our TTCs are for those ready to live Yoga.
🎥 Real voices. Real experience.
📍 Rishikesh, India
🗓 March & October 2026
🕉️100, 200 and 300 HRS TTC

Some places stay with you forever.
Rishikesh is one of them.

❤ ️ Join us now.
Full information in our website: https://www.yogavidyaschool.com/get-certified-in-rishikesh

This is the question many time asked. Lets understand Yes it is a practice of dvaita. Yoga begins with dvaita not becaus...
11/01/2026

This is the question many time asked. Lets understand
Yes it is a practice of dvaita. Yoga begins with dvaita not because Truth is dual, but because your experience is divided.You experience:
• “I am the body”
• “I am the breath”
• “I am the mind”
• “I am the doer”
This mixture is called avidya. So yoga first says: “Separate the Seer from the seen.”
This is the contribution of samkhya- not to create two realities,but to disentangle consciousness from its confusion. In practice, you are taught: Watch the breath, Witness the mind, Observe sensations, See prana as movement
At this stage:
You are the witness, The body–mind is the field
This is dvaita.
But notice carefully- this duality is functional, not philosophical. It exists only as long as observation exists.
As practice deepens:
Thought slows, Prana becomes subtle, Attention becomes steady Now something crucial happens.
The mind that creates division, starts losing its power. The witness remains, but the activity that required witnessing fades.
Dvaita is still there, but it is becoming transparent.

When citta-nirodha happens: There is no movement to observe, No object to stand apart from, No mind to divide experience.
Now tell-
Where is dvaita?
The observer cannot observe itself.The witness has nothing to witness. This is not a conclusion.
This is an event.

At this point: Yoga does not say, “I am one with everything.” That is still mind.
Yoga reveals: There is no second.
Not because unity is declared, but because division has ceased.

Advaita appears only when dvaita becomes unnecessary.
Like a ladder: Used to climb, Not carried on the roof. Dvaita leads to advaita because dvaita exhausts itself.
The mind uses duality to purify itself, and when purification is complete,the mind becomes silent.

“Yoga uses duality to dissolve duality.
And when duality dissolves, non-duality does not appear- it simply remains.”

Step into the roots of Yoga, where practice is no longer something you do, but something that reshapes who you are.🕉️Our...
10/01/2026

Step into the roots of Yoga, where practice is no longer something you do, but something that reshapes who you are.
🕉️

Our 200-Hour Yoga Teacher Training in Rishikesh is a complete immersion into traditional Yoga. Asana, Pranayama, Meditation, Philosophy, and the discipline of daily sadhana.

Guided by experienced teachers and grounded in lineage, this training is designed not only to certify you, but to refine your understanding, stabilize your practice, and prepare you to teach with clarity and confidence.
Set in the Yoga Capital of the World, surrounded by sacred rivers, mountains, and a committed international community, this is an invitation to slow down, go deeper, and truly listen to the teachings.
If you feel the call to learn Yoga at its source, with structure, integrity, and devotion — this path is for you.

👉 Learn more and apply through our website.


🕯️ Spaces are limited. Tradition is timeless.
YogaPath

09/01/2026

Have you ever experienced Nada yoga? Lets experience together.
The movement of galaxies,the rhythm of stars, the pulsation of atoms all arise from a single underlying vibration.

That same cosmic vibration flows subtly within the human being. But the ordinary mind cannot perceive it, because attention is scattered outward toward noise, thoughts, and sensations.
Nada is the bridge where inner silence meets the vibration of the cosmos.

Join yogavidya to experience the real tradition

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Yoga Vidya School
Rishikesh
249302

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