Yoga Vidya School

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Yoga Vidya School

Yoga Vidya School is a traditional yoga school in, INDIA, that helps each yoga student. online yoga workshops, online yoga teachers training course.

Yoga Vidya School is a traditional yoga school in India, that helps students to study, learn and comprehend yoga till its depth with focus on intensive specified yoga courses for all level yoga students. We helps all our yoga students (beginners and advanced) to improve their yoga practice by practicing online yoga and offline yoga courses while disclosing the real nature and making the journey in

Yoga true and full of discoveries. Yoga Vidya School provides various offline and online yoga courses for their students to improve their yoga practice and to go deeper in yoga journey. our yoga courses includes 200 hrs yoga teachers training, 300 hrs yoga ttc, online yoga courses of pranayama, asana. anyone who want to make yoga as a profession and become a yoga teacher can apply our courses which can enhance the knowledge of yoga, our teachers training yoga courses are certified yoga courses by "YOGA ALLIANCE USA" . which helps you to become a certified yoga teacher and teach anywhere in the world. students all over the world are starting the yoga learning and you can be the first one who can be their teacher. like our page and visit our website (www.yogavidyaschool.com) and start sharing your knowledge by receiving the knowledge.

06/08/2025

🌱 Start where you are.
Yoga is not about flexibility, strength, or perfect poses.
It’s about presence, awareness, and devotion to the process.
In this post, we share five foundational āsanas — not just for the body, but to cultivate steadiness in the mind and breath.

🧘‍♀️ There’s no such thing as “beginner āsanas.”
What we often label this way are actually foundational āsanas — the essential postures that build a steady and conscious practice.

✨ What are foundational āsanas?
They may look simple, but they teach the core principles of yoga: alignment, breath awareness, and presence — the roots of all deeper practice.

They are powerful doorways into a deeper relationship with your Self.
Practiced with care and attention, even the simplest posture becomes sacred.

🧘 Whether you’re just starting or returning to the basics, let these āsanas ground you in your path.
✨ Ready to deepen your practice from the roots?
Join our upcoming Yoga Teacher Training — in Rishikesh or Bali — and build the foundation to share yoga with purpose and authenticity.

📩 For more info or to register, write to: info@yogavidyaschool.com

31/07/2025

🗓️ Create a healthy routine from anywhere.

Yoga Vidya School Team welcomes you all to join our daily online yoga classes.

👉🏼Here you will get authentic and insightful sessions related to healthy lifestyle, Yoga Asanas, Pranayama, Meditation, Mindfulness and Yogic Philosophy.

Our online yoga classes are suitable for all levels of yoga practitioners, beginners to experienced.

Guided by highly experienced yoga teachers, led by Prashant J, you will find exciting yoga classes revolving around strengthening the body, flexibility, correct alignment, detox, hamstrings, hip opening, inversions and so much more.

⏰Duration ranges from 60 minutes to 90 minutes, we offer classes with multiple-time options so that you can join when it’s convenient for you and your personal and professional schedule.

Each class is live, offers personalized guidance, and provides tools to practice safely and mindfully from anywhere in the world.

Our next batches begin on August 4th
Sign up through the link in bio ✨

30/07/2025

🗓️Create a healthy routine from anywhere.

🙏🏼 Yoga Vidya School Team welcomes you all to join our daily online yoga classes.

Here you will get authentic and insightful sessions related to healthy lifestyle, Yoga Asanas, Pranayama, Meditation, Mindfulness and Yogic Philosophy.

Our online yoga classes are suitable for all levels of yoga practitioners, beginners to experienced.

Guided by highly experienced yoga teachers, led by Prashant J, you will find exciting yoga classes revolving around strengthening the body, flexibility, correct alignment, detox, hamstrings, hip opening, inversions and so much more.

Duration ranges from 60 minutes to 90 minutes, we offer classes with multiple-time options so that you can join when it’s convenient for you and your personal and professional schedule.

Each class is live, offers personalized guidance, and provides tools to practice safely and mindfully from anywhere in the world.
Our next batches begin on August 4th
Sign up through the link in bio ✨

25/07/2025

Train with authenticity and depth — in Rishikesh or Bali

Whether you’re beginning your journey or looking to refine your teaching, our 200h and 300h Yoga Teacher Trainings are rooted in tradition and guided by experienced Indian teachers.

🧘‍♀️ 200-Hour Yoga TTC
A Yoga Alliance USA–certified program combining Hatha, Ashtanga, pranayama, meditation, philosophy, and anatomy.
Taught by experienced Indian teachers with a deep focus on the Yoga Sūtras.
Held in a serene location setting with sattvic food, shared rooms or private, and community support.

Graduates leave with the skills, confidence, and clarity to teach with purpose and authenticity.

🧘 300‑Hour Advanced Yoga TTC
An advanced Yoga Alliance USA–certified program that deepens your foundations with multi-style asana, advanced sequencing, therapeutic alignment, anatomy, and subtler pranayama techniques
Guided by experienced Indian teachers, you’ll refine teaching skills like cueing, adjustments, voice clarity, and Sanskrit pronunciation
Four‑week immersive training includes sattvic organic meals, cozy shared or private accommodation, community support, and cultural immersion .

Graduates gain confidence to teach advanced yoga, rooted in tradition, personal transformation, and embodied presence.
Choose your setting: the sacred banks of the Ganga in Rishikesh, or the vibrant nature of Bali.

Accommodation, sattvic meals, community, and soul-deep transformation are included.

📩 Questions? Write to us at info@yogavidyaschool.com — we’ll be happy to help 🙏

24/07/2025

Train with authenticity and depth — in Rishikesh or Bali

Whether you’re beginning your journey or looking to refine your teaching, our 200h and 300h Yoga Teacher Trainings are rooted in tradition and guided by experienced Indian teachers.
🧘‍♀️ 200-Hour Yoga TTC
A Yoga Alliance USA–certified program combining Hatha, Ashtanga, pranayama, meditation, philosophy, and anatomy.
Taught by experienced Indian teachers with a deep focus on the Yoga Sūtras.
Held in a serene location setting with sattvic food, shared rooms or private, and community support.
Graduates leave with the skills, confidence, and clarity to teach with purpose and authenticity.

🧘 300‑Hour Advanced Yoga TTC
An advanced Yoga Alliance USA–certified program that deepens your foundations with multi-style asana, advanced sequencing, therapeutic alignment, anatomy, and subtler pranayama techniques
Guided by experienced Indian teachers, you’ll refine teaching skills like cueing, adjustments, voice clarity, and Sanskrit pronunciation
Four‑week immersive training includes sattvic organic meals, cozy shared or private accommodation, community support, and cultural immersion .
Graduates gain confidence to teach advanced yoga, rooted in tradition, personal transformation, and embodied presence.
Choose your setting: the sacred banks of the Ganga in Rishikesh, or the vibrant nature of Bali.

Accommodation, sattvic meals, community, and soul-deep transformation are included.

📩 Questions? Write to us at info@yogavidyaschool.com, we’ll be happy to help 🙏

19/07/2025

🫁 What is Pranayama really about?
In this video, Prashantji guides us to the essence of pranayama.

Far beyond breathing techniques, it’s a deep purification practice that transforms your energy and your mind.

🌬️ Learn how to truly breathe, release internal blockages, and expand your vitality.

🧘‍♂️ Pranic Purification — our upcoming online pranayama sadhana, guided by Prashant — starts on July 24th.

You can register through the link in bio.

17/07/2025

Here’s something essential you should know 👇
Imagine your body and mind are like a fan.
You’ve done the work. You’ve cleaned the blades. You’ve oiled the system.
But the fan just won’t spin.

Why?
Because the current — the energy — isn’t flowing.
That’s what happens when your pranic body is blocked.
No matter how much effort you put into your physical and mental practices,
if Prana isn’t circulating, transformation won’t happen.

When the flow is restored, everything shifts.
💡 You feel lighter.
🌬 Your breath deepens.
🧘 Your practice evolves.
✨ Your life begins to align.

That’s what Pranic Purification is all about.
A 21-day online sadhana to reconnect with your Prana,
purify your energetic body, and create space for something deeper.

👉 Link in bio to join the next course.

15/07/2025

Next LIVE Pranic Purification starts ON July 24! With new moon energy 🌑

This course is a journey into the subtle layers of your being, where energy meets intention.

Through the practice of Pranayama, you’ll:
🌑Reset your nervous system
🌑Unlock deep emotional clarity
🌑Gain the tools to move through life with calm, confidence, and purpose.

The main goal of this online pranayama course is to understand your energy body and to help you to purify it in order to channelise your prana into right direction✨

🌀 Feel more centered
🌀 Reach the state of meditation more easily
🌀 Improve focus, connection & creativity

✨ Sign up now

12/07/2025

Pranic Purification — 21 Days of Inner Reset
Next group starts July 24 ✨

This 21-day online journey is designed to purify and awaken your Prana Maya Kosha -energy body-

When your pranic body is balanced, everything flows:
🌀 more clarity
🌬 more vitality
🧘 and a deeper sense of connection within.

What you’ll experience:
✅ Daily guided breathing practice lead by Prashant
✅ Profound energetic & mental detox through Pranayama
✅ Subtle transformation that lasts beyond the course

🗓 Starts: *July 24* | 💻 Live on zoom

✨ Sign up now through the link in bio

11/07/2025

COPY CARRUSEL PRANIC PURIFICATION
🌬️ Next Pranic Purification Course starts July 24! With new moon energy 🌑

This course is a journey into the subtle layers of your being, where energy meets intention.

Through the practice of Pranayama, you’ll:
🌑Reset your nervous system
🌑Unlock deep emotional clarity
🌑Gain the tools to move through life with calm, confidence, and purpose.

The main goal of this online pranayama course is to understand your energy body and to help you to purify it in order to channelise your prana into right direction✨

🌀 Feel more centered
🌀 Reach the state of meditation more easily
🌀 Improve focus, connection & creativity

✨ Sign up now

07/07/2025

Join our Online Yoga Classes – New groups start every month!

Choose your class and sign up through the link in bio.

🧘‍♂️ Acharya Prashant Jakhmola
Yoga Sadhana | 6:00 AM – 7:00 AM (IST)

🧘‍♂️ Anuj Pareek
Hatha Yoga focused on mobility and recovery | 5:30 AM – 6:30 AM (IST)
Intermediate Alignment Class (Mon/Wed/Fri) | 6:15 PM – 7:15 PM (IST)

🧘‍♀️ Taniya Verma
Women Wellness Yoga | 5:00 PM – 6:00 PM (IST)
Holistic yoga for women from menarche to menopause.

🧘‍♂️ Shivam Joshi
Iyengar/Yoga Therapy (sat/ sun) | 6:30 PM – 8:30 PM (IST)
Focus on alignment and therapeutic practice.

04/07/2025

Join our Online Yoga Classes – New groups start every month!

Choose your class and sign up through the link in bio.

🧘‍♂️ Acharya Prashant Jakhmola
Yoga Sadhana | 6:00 AM – 7:00 AM (IST)

🧘‍♂️ Anuj Pareek
Hatha Yoga focused on mobility and recovery | 5:30 AM – 6:30 AM (IST)
Intermediate Alignment Class (Mon/Wed/Fri) | 6:15 PM – 7:15 PM (IST)

🧘‍♀️ Taniya Verma
Women Wellness Yoga | 5:00 PM – 6:00 PM (IST)
Holistic yoga for women from menarche to menopause.

🧘‍♂️ Shivam Joshi
Iyengar/Yoga Therapy (Weekend) | 6:30 PM – 8:30 PM (IST)
Focus on alignment and therapeutic practice.

Address

Yoga Vidya School
Rishikesh
249302

Telephone

+919818660954

Website

https://www.yogavidyaschool.com/

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