Yoga Vidya School

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Yoga Vidya School

Yoga Vidya School is a traditional yoga school in, INDIA, that helps each yoga student. online yoga workshops, online yoga teachers training course.

Yoga Vidya School is a traditional yoga school in India, that helps students to study, learn and comprehend yoga till its depth with focus on intensive specified yoga courses for all level yoga students. We helps all our yoga students (beginners and advanced) to improve their yoga practice by practicing online yoga and offline yoga courses while disclosing the real nature and making the journey in Yoga true and full of discoveries. Yoga Vidya School provides various offline and online yoga courses for their students to improve their yoga practice and to go deeper in yoga journey. our yoga courses includes 200 hrs yoga teachers training, 300 hrs yoga ttc, online yoga courses of pranayama, asana. anyone who want to make yoga as a profession and become a yoga teacher can apply our courses which can enhance the knowledge of yoga, our teachers training yoga courses are certified yoga courses by "YOGA ALLIANCE USA" . which helps you to become a certified yoga teacher and teach anywhere in the world. students all over the world are starting the yoga learning and you can be the first one who can be their teacher. like our page and visit our website (www.yogavidyaschool.com) and start sharing your knowledge by receiving the knowledge.

26/03/2026

Click play to practice and learn a new asana with Prashantji 🙏🏼✨

19/03/2026

If you want to take classes with Prashant and become a certified yoga instructor with Indian teachers, don’t hesitate to sign up for the next TTC.

You can find all the information on our website https://www.yogavidyaschool.com/
or through the link in our bio.

17/03/2026

In Rishikesh, Yoga is not a performance.
It is not entertainment.It is not a photoshoot. It is not something done for applause.
Yoga here lives quietly… in the background of life.

A sadhu sitting silently by the Ganga.
A pilgrim walking slowly across the bridge with everything he owns on his shoulder.
A conversation happening on the roadside.
A moment of stillness before the river.

No stage.No spotlight. No audience.

Just life being lived with awareness.

Today, in many places, yoga has become something to display.

Perfect poses.Perfect clothes. Perfect videos.

But yoga was never meant to be performed.

Yoga was meant to transform you.

It is not about how flexible your body is.
It is about how stable your mind becomes.

It is not about showing spirituality.
It is about living it quietly.

In Rishikesh you still see something rare:

People who are not trying to look spiritual.

They are simply living their path.

Walking.Waiting.Watching the river.

And somewhere in that simplicity…

Yoga is happening.Not as a posture.
But as a way of being.

11/03/2026

Join this transformative path guided by teachers from India, in a place surrounded by nature and beautiful landscapes.
An ideal environment to learn yoga and its tradition.

Enroll now and secure your spot through the link in our bio.

08/03/2026

On Women’s Day we honor the wisdom of the female body ✨

In the yogic tradition, women’s wellness is not about pushing harder, but about regulation, rhythm, and deep listening. Breath, rest, and cyclical awareness are part of an ancient intelligence that yoga has always protected.

When women regulate their nervous system, reconnect with their breath, and move in alignment with their nature, balance returns naturally. This is the essence of the practice.

All women are welcome to join Tanya’s classes. You can find them in the link in our bio.

05/03/2026

Holi celebration during our TTC

HAPPY HOLI TO ALL 🌈

27/02/2026

Krishnamacharya himself stood on deep yogic roots.
He was trained in Patanjali Yoga, Haṭha Yoga pradipika , Yoga yagyavalkya, pranayama , and mantra.He practiced in the Himalayas with his guru Sri Ramamohana Brahmachari many years.

His foundation was extremely traditional tapas, prana, bandha, mudra, Dhyan so on

The roots are ancient.
The expression became modern.

He didn’t change the truth, he changed the door through which people could enter it.
Old yogis hid the practices.
Krishnamacharya made them accessible.

To simplify it: Krishnamacharya did not modernize Yoga.
He translated it for a modern mind.

Share this truth with others.

24/02/2026

Did you know there is one beautiful mantra for food?

Our mantra teacher shares the traditional way to chant this verse:

“Brahmārpaṇaṁ Brahma Havir Brahmāgnau Brahmaṇā Hutam
Brahmaiva Tena Gantavyaṁ Brahma-karma-samādhinā”
— Bhagavad Gita 4.24

Meaning:
The offering is Brahman.
The fire is Brahman.
The one who offers is Brahman.
And the one who receives it is Brahman.

Whoever acts in this awareness dissolves into the Absolute.

In the Bhagavad Gita, food is not merely nourishment — it is ritual, consciousness, and prayer in motion.
Every meal can become a sacred act when awareness is present and intention is pure.

Food becomes prayer.
Eating becomes meditation.
Life becomes a ritual.

How often do you bless what nourishes you?
How often do you remember that even cooking can be yoga? 🕉️

Address

Yoga Vidya School
Rishikesh
249302

Telephone

+919818660954

Website

https://www.yogavidyaschool.com/

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