Sunshine Yoga School

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Sunshine Yoga School

*Yoga Alliance Certified Teacher Training Courses*

Join our transformative 200/300/500hr Yoga Teacher Training Courses, registered with Yoga Alliance USA.

Deepen your practice, gain expertise, and become a certified yoga instructor. Sunshine Yoga School Conducts 100/200/300/500 hrs yoga teacher training courses .The school offers professional certificate registered with Yoga Alliance International, India.

23/08/2025

🧘‍♀️🌸 200-Hour Hatha Yoga TTC – Begin Your Journey Today! 🌸🧘‍♂️

Join us at Sunshine Yoga School for our transformative 200-hour Teacher Training Course (TTC) in Hatha Yoga!

✨ Experience the Magic Before You Commit! ✨

We’re offering FREE 2-day trial classes so you can immerse yourself in our yoga community and taste the depth of our comprehensive TTC program.

🌟 Special Offer! 🌟

Enjoy an exclusive 10% discount when you sign up for our TTC after the trial classes.

📚 Course Fee Includes:

Private accommodation with attached bathroom.

Free Wi-Fi & 24-hour hot water.

Filtered mineral water.

Three pure vegetarian meals daily + 2 tea breaks.

Study materials: Main & Anatomy textbooks, notebook, Shatkarma Kit.

Recreational trips: Sightseeing & ancient temple visit.

💫 This is your chance to:
✔️ Deepen your yoga practice.
✔️ Transform your life.
✔️ Become a certified yoga teacher.

🌐 Visit: www.sunshineyogarishikesh.com

10/08/2025

🎉✨ Congratulations, Graduates! ✨🎉
📍 Seikatsu Yoga Institute, Osaka, Japan.

Yesterday, we celebrated the incredible achievement of our 200 HRS TTC graduation students! 🧘‍♀️🧘‍♂️

Your dedication, hard work, and passion for yoga have truly shined throughout this journey. 🌿💛

We are so proud of each one of you and wish you a bright, beautiful, and inspiring future ahead. 🌸

May your path be filled with wisdom, light, and endless opportunities to share the gift of yoga with the world. 🙏

God bless you all and keep spreading the love and peace of yoga everywhere you go. 🌟

08/08/2025

🧘‍♀️✨ Hatha Slow Flow Yoga Workshop✨🧘‍♂️
📍 Seikatsu Yoga Institute

Today, we gathered for a beautiful Hatha Slow Flow Yoga Workshop, moving gently through mindful asanas, deep breathing, and moments of stillness. 🌿💫

The slow rhythm allowed us to truly feel each posture, release tension, and connect deeply with our inner selves.

The energy in the room was warm, calm, and uplifting — a reminder of the power of community and shared practice. 💛

Thank you so much to everyone who joined and brought your open hearts to the mat. Your presence created a space of peace and joy. 🙏

May the calm and clarity you found today stay with you throughout your week. ✨

05/08/2025

🕉️✨ Today we had a beautiful and deeply calming Mantra Japa Meditation class ✨🕉️

Surrounded by peaceful energy, we repeated ancient mantras bead by bead — allowing the sound vibration to quiet the mind, open the heart, and awaken deep inner stillness.

The room was filled with softness, devotion, and healing silence. 🌿💫

Thank you to everyone who joined today with sincerity and presence.
Your dedication made this sacred practice even more powerful.

May the echo of the mantra continue to resonate within you, guiding you toward peace, clarity, and spiritual light far beyond the mat. 🙏🌺

04/08/2025

🧘‍♀️ Upcoming Yoga Workshop at Seikatsu Yoga Institute.🧘‍♂️

✨ August 8th (Friday) | 18:30–20:00
📍 Osaka, Seikatsu Yoga Institute.

We're excited to invite you to a peaceful evening of Hatha Slow Flow Yoga — a gentle, grounding practice to help you reconnect with your body and breath. 🌿

What to Expect:

🌸 A calm, flowing Hatha yoga sequence to release tension.

🧘‍♀️ Supportive, experienced instruction.

🤝 A warm and welcoming yoga community.

Take this time to unwind, move mindfully, and nourish your inner peace.

📲 Reserve your spot now:
👉 https://seikatuyoga.com/indoyoga/ 🙏

02/08/2025

✨ Chakra Healing Yoga – 3-Session Workshop Completed! ✨
📍 Seikatsu Yoga Institute.

Yesterday, we successfully completed all three sessions of the Chakra Healing Yoga Workshop!

Congratulations to all the amazing students who joined us on this journey. 🙌
Through yoga poses, breathwork, mantras, and aromatherapy, we explored and balanced the energy of the seven chakras — from root to crown.

Thank you for your presence, your energy, and your commitment to healing and growth.

May the power of the chakras continue to support and guide you in daily life. 🌟

We look forward to seeing you again on the mat soon!

23/07/2025

🕉️✨ Yesterday we had a beautiful and deeply calming Mantra Japa Meditation class ✨🕉️
Thank you so much to everyone who joined and shared your presence, energy, and open hearts.

In this sacred space, we repeated ancient mantras (sacred sounds), allowing their vibration to gently quiet the mind, awaken inner stillness, and align us with peace and clarity. 💫
The room was filled with a powerful yet soft energy — a deep collective silence wrapped in sacred sound.

🧘‍♂️ Whether it was your first time or part of your regular practice, your presence made this session truly special.

We hope you left feeling grounded, connected, and uplifted.
May the sound of the mantra continue to resonate within you through the days ahead. 🙏

Looking forward to chanting together again soon!

15/07/2025

🌈✨ Chakra Healing Yoga – 3-Session Workshop ✨🌈
📅 July 18th (Fri), July 25th (Fri), August 1st (Fri).
🕠 18:30–20:30 (2 hours each session).
📍 Seikatsu Yoga Institute.
🈯 Japanese interpretation available.

Discover the energy within you through a 3-part journey to activate and balance the 7 chakras — the energy centers flowing from the base of your spine to the crown of your head.

In each session, you’ll:

🧘‍♀️ Practice Chakra Healing Yoga asanas and breathing techniques tailored to each chakra.

🕉️ Chant sacred mantras that resonate with each energy center

🌿 Use aromatherapy to support energetic balance.

📖 Learn the meaning and function of each chakra through short lectures.

✨ This course is designed for anyone interested, regardless of experience level.
Movement is light and slow, focused on deep healing and awareness.

🎓 Participants who complete all 3 sessions will receive a Certificate of Completion from Sunshine Yoga School (Rishikesh, India).

👤 Lead Trainer: Manu.
💬 Interpreter & Support: Mayuri.

Balance your energy, calm your mind, and awaken your spirit. We invite you to join this healing journey.

🔗 For more details and to register: https://seikatuyoga.com/indoyoga/

12/07/2025

🌕✨ Yesterday we had a magical Full Moon Night Healing Hatha Yoga ✨🌕
📍 Osaka Seikatsu Yoga Institute

Surrounded by the peaceful energy of the full moon, we gathered for a healing journey of movement, breath, and stillness.

We flowed through 14 gentle Hatha Yoga poses inspired by the 14 lunar phases, honoring the moon’s cycle with presence and intention. 🌖🌑🌔

After the flowing moon salutation, we embraced deep relaxation with the soft glow of candlelight and the soothing scent of aromatherapy. 🌿🕯️

The space was calm, the hearts were open, and the energy was pure.

Thank you to each beautiful soul who shared this full moon evening with us.
We hope your body feels lighter, your heart softer, and your mind more at peace. 🌝💫

Let the moonlight continue to guide your inner journey.

See you again on the mat soon. 🧘‍♀️🙏

10/07/2025

🌕✨ Full Moon Night Healing Hatha Yoga
🧘‍♀️ Tomorrow, July 11th (Friday)
🕠 18:30–20:00
📍 Osaka Seikatsu Yoga Institute
🈯 Japanese interpretation available

Join us for a peaceful evening of Hatha Yoga under the full moon.

We’ll begin with gentle yoga asanas and a Moon Salutation sequence inspired by the 14 lunar phases 🌖— a calming flow of 14 Hatha Yoga poses.

After movement, relax deeply with the soothing aroma of aromatherapy, guiding your body and mind into peaceful stillness. 🌿✨

🔗 For more details and to register:
👉 https://seikatuyoga.com/indoyoga/

We look forward to practicing with you! 😊

10/07/2025

🌕🙏 Happy Guru Purnima 🙏🌕
Today, under the light of the full moon, we bow in deep gratitude to all the Gurus — the divine teachers, guides, and inner light that lead us from darkness to truth.

A true Guru awakens the soul, inspires transformation, and helps us remember who we truly are. 🌟

🕉️ Whether your Guru is a teacher, a life experience, or your own higher self — today, honor that sacred source of wisdom.

✨ May we walk this path with humility, devotion, and open hearts.

With love & reverence,

🌸 Om Namah Shivaya | Om Guru | Namo Namah 🌸

Address

Sunshine Yoga School, Near Shiv Mandir Lane, Shivananda Nagar
Rishikesh
249137

Website

http://www.sunshineyogarishikesh.com/

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