Anand Bodhi Sattva

Anand Bodhi Sattva 🌿 A Yogi | Consciousness Guide | Meditation Master🌿
✨ A Visionary of Holistic Wellbeing & Self-Transformation ✨
🌍 Founder

Anand Bodhi Sattva is an experienced meditation, mindfulness, yoga, yoga nidra teacher, a yogi. As a mentor in mental wellness, emotional wellbeing, holistic health and consciousness awakening, his teachings illuminate the true essence of yoga and meditation. His guidance empowers seekers to cultivate mental health, emotional wellness, inner harmony, self-awareness, and awaken to the higher dimensions of life. He offers profound clarity and guidance in mastering meditation, mindfulness, yoga nidra, and mindful yoga for inner journey. Anand Bodhi Sattva’s insights and vision emphasize the life-affirming, contemporary and multi-dimensional aspects of yogic science, inspiring seekers to adopt life transformational tools and techniques for exploring their holistic living, consciousness growth, self-enquiry, and self-realization. His presence and wisdom gently encourage participants to dive deeper into their inner balance, peace, and silence, creating a space to experience true love, compassion, joy and oneness in life.

Mind Shapes the BodyOur body is the reflection of our thoughts.When the mind is rigid, the body stiffens.When the mind i...
03/08/2025

Mind Shapes the Body
Our body is the reflection of our thoughts.
When the mind is rigid, the body stiffens.
When the mind is free, the body flows

Embrace the Power of Silence In the first moment of true inner silence, we realize how noisy our mind has been all along...
31/07/2025

Embrace the Power of Silence

In the first moment of true inner silence,

we realize how noisy our mind has been all along.

Meditation is the bridge from chaos to calm. 🌸



Madness or Meditation – The Choice is NowIn today’s fast world, silence is rare, and clarity even rarer.As chaos grows l...
27/07/2025

Madness or Meditation – The Choice is Now
In today’s fast world, silence is rare, and clarity even rarer.
As chaos grows louder, meditation becomes not just a practice—but a necessity.
We stand at a turning point: either rise into awareness or drown in mental noise.
What will you choose?

Meditation That Transforms the WorldMeditation isn’t just an inward journey it’s a revolution of being.It elevates our s...
23/07/2025

Meditation That Transforms the World
Meditation isn’t just an inward journey it’s a revolution of being.
It elevates our spirit, expands our compassion, and aligns us to serve as instruments of peace and light in the world. 🌍🕊️
Let your stillness ripple out as love. Let your presence be the wisdom the world needs.

Compassion Begins in SilenceIn a world filled with noise, true kindness and compassion arise from a quiet, centered mind...
22/07/2025

Compassion Begins in Silence
In a world filled with noise, true kindness and compassion arise from a quiet, centered mind.
Only when the inner chatter stills, can the heart open freely and love bloom effortlessly.
Pause. Breathe. Be still.

Meditation: The Sacred Alchemy of the HeartWhen we truly sit in silence, something magical unfolds Anger softens into co...
21/07/2025

Meditation: The Sacred Alchemy of the Heart
When we truly sit in silence, something magical unfolds
Anger softens into compassion, tension melts into stillness, and the need to hold transforms into the grace to release.
Let meditation be your inner alchemist.

Rise Beyond Resistance 🌊Every wave brings a lesson, every challenge a chance to awaken deeper clarity.Meditation doesn’t...
20/07/2025

Rise Beyond Resistance 🌊
Every wave brings a lesson, every challenge a chance to awaken deeper clarity.
Meditation doesn’t escape life it empowers us to embrace it with calm presence and unwavering courage

Stillness in Motion, Awareness in Being🕊️Meditation is not just about silence it is the training of presence.When the mi...
19/07/2025

Stillness in Motion, Awareness in Being🕊️
Meditation is not just about silence it is the training of presence.
When the mind is quiet and the heart is alert, you begin to live from the essence, not reaction. 🌊🧘‍♂️
Let your breath guide you back to now.

From Pain to Power, From Fear to Flow✨In the embrace of mindfulness, even our darkest emotions become fuel for light.Med...
18/07/2025

From Pain to Power, From Fear to Flow✨
In the embrace of mindfulness, even our darkest emotions become fuel for light.
Meditation isn’t escape it is transformation.
Let your inner stillness turn adversity into awakening. 🌿🧘‍♂️

Meditation is Presence in ActionTrue meditation is not just about closing your eyes or sitting still.It’s about standing...
17/07/2025

Meditation is Presence in Action
True meditation is not just about closing your eyes or sitting still.
It’s about standing strong in the now fully awake, fully alive, fully here.
✨ Embrace the power of the present moment. ✨

Address

Yoga Essence Ashram Tapovan
Rishikesh
249192

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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