22/10/2025
Should you really tuck your pelvis in every pose? 🤔
Your body already knows the answer — you just have to listen. 🌿
✅ Try this awareness in Utkatasana or Tadasana today.
Then tell me in the comments 👇 how your lower back feels!
Or DM me if you’d like a special video tip for pelvic alignment and balance. 💫