Hariom Yogashala

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Hariom Yogashala

Hariom Yogashala Yoga School Rishikesh, India is registered with Yoga Alliance USA providing 100 & 2

Teach this triple truth to all a generous heart , kind speech and a life of service and compassion are the things which renew humanity

06/06/2025

The most intelligent way to exist is to be one with everything, to be in unity, to be in Yoga. With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible. Establish yourself in Yoga or Inclusiveness – then act.

15/02/2025

Health benefits of yoga inversion
Increases circulation.
May increase energy levels.
Improves flexibility and strength.
Increases confidence.
May reduce swelling and pain.

06/12/2024

One hour of yoga in the morning every day will make us full of energy all day long!
Gravity causes our bodies to sag and our strength to weaken over time, while inverted poses subvert the relationship between the body and gravity, If you can’t master shoulder inverted or head inverted poses for the time being, you can get good healing effects in the plow pose.

26/06/2024

What are the benefits of twists?
Strengthens and lengthens the muscles that protect your spine.
Alleviates back pain and tension.
Improves posture and spinal alignment.
Calms the nervous system and clears the mind.
Increases circulation.
Boosts mood.
Releases tension in the chest and opens up the lungs.
Aids in digestion.

18/06/2024

Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress.

11/06/2024

The potential benefits of Ustrasana include relaxing the body, opening the thoracic and abdominal cavity, and strengthening the muscles. It may help in improving asthma, hernia, headache, and lower back pain.

28/04/2024

Benefits of backbends
Backbends help bring your body back into balance. Backbends strengthen your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which helps promote good posture. Plus, they help relieve tension, tightness, and pain.for more information RYT-200 hours Yoga Alliance USA 𝗮𝘁𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-7895086946𝗘𝗺𝗮𝗶𝗹: hariomyogashala@gmail.com𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.hariomyogashala.com

20/04/2024

Dear all Yoga lover. We welcome you all, come & experience the magic of our Yoga TTC. Our Motto is: "You will come here as a STUDENT and leave as a TEACHER." What you will get in the Course? Our school is officially certified with Yoga Alliance USA. You will experience the best Yogic life by joining our school. We organize various programs. Our aim is to spread the knowledge of Yoga worldwide to develop a healthy society.

07/04/2024

Restore and breathe 🧘‍♀️

01/04/2024

Relax and breathe 🧘‍♀️

24/03/2024

Greetings from Hariom Yogashala Yoga School, Rishikesh.𝟮𝟬𝟬 𝗛𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗶𝗻 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵 𝗜𝗻𝗱𝗶𝗮-𝗥𝗬𝗧 .🙏𝗦𝘆𝗹𝗹𝗮𝗯𝘂𝘀 : 𝗵𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗶𝗻 𝗥𝗶𝘀𝗵𝗶𝗸𝗲𝘀𝗵• Hatha yoga. Ashtanga yoga . Iyengar system • Pranayama• Meditation• Mantra Chanting & Keertan• Yoga Philosophy• Mudra & Bandha• Introductory Ayurveda• Anatomy & Physiology• Shatkarmas. sound healing 𝟮𝟬𝟬𝗵𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 : 𝗙𝗲𝗲𝘀 𝗜𝗻𝗰𝗹𝘂𝗱𝗲• Accommodation ( Shared or Private )• Vegetarian meals & herbal tea• Yoga material (books, body cleansing kit (Kriya kit), etc)• Sightseeing trips & Free wi-fi• FREE taxi pick-up (from Dehradun Airport)• Traditional Indian classical music concert• RYT-200 hours Yoga Alliance USA certification• RYT-200 hours Yoga Alliance USA 𝗮𝘁𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽: +91-7895086946𝗘𝗺𝗮𝗶𝗹: hariomyogashala@gmail.com𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.hariomyogashala.com

21/03/2024

Utkatasana Yoga Benefits
Strengthens Legs. Utkatasana pose works on the muscles of your thighs, calves, ankles, and feet. ...
Improves Posture. ...
Improves Digestion. ...
Offers Stability. ...
Refreshes Mood. ...
Burns Calories. ...
Upper Body Exercise. ...
Good for Heart Health.

Address

Yoga Village - Jonk, Ram Jhula, Swargashram, Rishikesh, Uttarakhand, India - 249304

249196

Opening Hours

Monday	06:00 - 20:00
Tuesday	06:00 - 20:00
Wednesday	06:00 - 20:00
Thursday	06:00 - 20:00
Friday	06:00 - 20:00
Saturday	06:00 - 20:00
Sunday	09:00 - 17:00

Telephone

+917895086946

Website

https://www.hariomyogashala.com/

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