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Health and Wellness

07/01/2026

This New Year, I’m keeping my resolution simple —
eat smarter, not stricter ✨

Small everyday choices make the biggest difference, and one easy carb swap has helped me stay full, light, and consistent with my routine.

Brown Rice fits effortlessly into my everyday meals and keeps things balanced without pressure.

SimpleFoodChoices WholeGrainLiving EverydayWellness

06/01/2026

In WHO GLOBAL HEALTH SUMMIT
Different countries different food but nutrition basic principal is same

31/12/2025

This year wasn’t about growth on screen,
it was about survival off screen.
From hospitals to healing,
from fear to faith — we’re still standing.
Grateful beyond words. 🙏

27/12/2025

They see a glowing baby.
They don’t see the tired mother behind that glow.

25/12/2025

My bundle of joy...Mini santa

24/12/2025

When India leads, the world listens. 🇮🇳

Grateful to witness the closing of the WHO Traditional Medicine Global Summit in the presence of Hon’ble Prime Minister Shri Narendra Modi ji — a defining moment for India’s leadership in global health.

From the launch of the WHO Global Traditional Medicine Library to key milestones of the Ministry of AYUSH, this summit showcased how traditional knowledge, science and innovation are coming together to shape the future of wellness.

Proud to see India at the centre of this global conversation — not just hosting, but leading with vision and responsibility.

🌿
Grateful to attend. Inspired by India’s role in global health.

19/12/2025

Grateful to witness the Closing Ceremony of the Global Summit in the presence of Hon’ble Prime Minister Shri Narendra Modi ji.

Heartfelt thanks to the Ministry of AYUSH, Government of India, and all stakeholders for championing India’s Traditional Medicine on a global platform.

India shaping global conversations in healthcare and wellness 🇮🇳

16/12/2025

I’m deeply honoured to represent Haryana as the only content creator invited to the 2nd WHO Global Summit on Traditional Medicine, hosted by the Ministry of Ayush in collaboration with the World Health Organization (WHO), in New Delhi from 17–19 December 2025.

This landmark global Summit, guided by the theme
“Restoring balance: The science and practice of well-being,”
brings together global health leaders, policymakers, researchers, and traditional medicine experts from across the world to strengthen evidence-based, safe, and equitable traditional healthcare.

I feel truly grateful to be part of this historic moment where India stands at the centre of global health conversations, shaping the future of traditional medicine through science, research, and innovation.

Looking forward to sharing key learnings and verified insights from this important global platform. 🌿🌍

08/12/2025

India’s Biggest Nutrition Move! 🇮🇳
Soya may enter Govt nutrition schemes like Poshan Abhiyaan & Mid-Day Meals to fight protein deficiency.
If this happens — growth, muscle strength & immunity levels can transform for millions.

28/11/2025

The right nutrition starts with informed choices!

Isi liye I appreciate Bournvita Zero Added Sugar, yahaan sweetness aap decide karte ho, aur nutrition wohi jo aapke kid’s strength ke liye zaroori hai.
Moms, the sweetness is now your call… backed by the kind of transparency you can trust 🧡

25/11/2025

This body gave me my baby… and now I’m giving it back its power. ✨

22/11/2025

Protein sirf dinner mein lena = muscle building ka half-time show 😅
Distribute your protein smartly — muscles don’t grow on timing, they grow on consistency 💪🍳

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