Physiofirst Physiotherapy Centre, P-28 Civil Township, Rourkela-4

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Physiofirst Physiotherapy Centre, P-28 Civil Township, Rourkela-4 Dr Sunit Sanjay is a physiotherapist who has been practising for the last 20 years.

He holds a Bachelor's in Physiotherapy (BPT) from SVNIRTAR (Swami Vivekananda National Institute of Rehabilitation and Research) We provide physiotherapy service for all kind of joint pain & paralysis such as neck, knee, frozen shoulder pain.

26/10/2025

Full video: https://www.youtube.com/watch?v=RWhqSJmFaRM
Are you struggling with cravings that derail your weight loss efforts? Have you ever considered how Apple Cider Vinegar gummies could be the game changer you need? These tasty little gems not only help to curb your hunger but can also aid in reducing your overall calorie intake. Picture this: enjoying a flavorful gummy that complements your weight loss journey while also fitting into a holistic approach that includes exercise and healthy habits. Why settle for feeling deprived when you can embrace a solution that supports your goals? Discover the perfect balance between delicious and nutritious. Ready to transform your approach to weight loss?

25/10/2025

Full video: https://www.youtube.com/watch?v=jJvxa4xsX58
Have you ever stopped to appreciate the incredible engineering behind human locomotion? Our legs work in perfect harmony, executing a finely tuned symphony of movements that allows us to walk smoothly. But whatā€™s really happening beneath the surface? Join me, Dr. Sunit, as we delve into the fascinating anatomy of the gait cycle. From the intricate muscle coordination that powers every step to the essential phases of stance and swing, letā€™s break down how heel strikes and toe offs come together in a seamless dance. Did you know that each phaseā€”like acceleration and decelerationā€”plays a critical role in our mobility? Understanding this can reshape how we think about movement and physical health. Get ready to deepen your knowledge of biomechanicsā€”are you ready to discover the wonders of your own body in motion?

24/10/2025

Full video: https://www.youtube.com/watch?v=Tk50Lr5Ru0U
Have you ever wondered how static charges behave on different surface types? What happens to these charges when they encounter an even surface versus one with points or corners? Itā€™s fascinating to see how, on an even surface, charges distribute themselves uniformly, while points and corners serve as hotspots, concentrating the charges in those areas. This intriguing phenomenon can explain many real-world scenarios in physics and engineering. Ready to dive deeper into the world of electric fields and charged bodies? Letā€™s explore this captivating topic together!

23/10/2025

Full video: https://www.youtube.com/watch?v=L_RIh4Ppbig
Are you struggling with neck and back pain from poor posture while working? Have you ever wondered how a simple change can make a huge difference to your comfort and health? Imagine a device that gently nudges you back into the right posture at just the right moment! What if this could be your secret weapon against that nagging discomfort? Discover how staying aware of your posture can transform your daily routine and reduce pain. Letā€™s explore how technology can support your wellbeing in the workplace and empower you to sit smart. Ready to elevate your posture game?

21/10/2025

Full video: https://www.youtube.com/watch?v=VnFdc5T7uEw
Happy New Year, friends! As we step into 2022, have you taken the time to reflect on your health and well-being? This is not just a time for celebration but an opportunity to set powerful resolutions that can transform our lives. How often do we overlook the importance of physical activity amidst our busy schedules? With rising concerns like blood pressure, diabetes, and joint pain, isn't it crucial to prioritize our health this year? What if dedicating just a little time each day to physical activity could help us escape these health struggles? Letā€™s commit to a healthier, happier 2022 together! Wishing you all an abundance of joy and wellness in the new year!

19/10/2025

Full video: https://www.youtube.com/watch?v=1V52MxCOr-o
Are you concerned about the health of your family, especially the elders? Tracking blood pressure is essential, and it can be done easily with a simple device. Have you ever wondered how straightforward it can be to monitor everyone's health at home? Iā€™ve shared some practical tips on using blood pressure monitors effectively.

But thatā€™s not all! Have you heard about non-contact digital thermometers? They use infrared technology and provide rapid, accurate readings just by pointing at the forehead. Isnā€™t it amazing how these tools can transform our approach to home healthcare? Keeping both devices handy can ensure that youā€™re always prepared to check on your loved onesā€™ well-being.

Let's prioritize health with the right tools!

18/10/2025

Full video: https://www.youtube.com/watch?v=UyudY4hhKZ4
Are you struggling with back pain and wondering if your disc bulge can be cured? Discover the crucial insights into the four stages of disc bulge! Did you know that the first two stages are completely curable with the right exercises, eliminating the need for surgery? What about the third stageā€”can targeted exercise really make a difference? And what steps can you take to improve your chances? If youā€™re in the fourth stage, what options do you have left? Whether you're facing challenges or seeking preventive advice, understanding these stages can empower you on your journey to recovery. Donā€™t let discomfort define your life; take charge of your health!

Address

Near Hi-tech Medical College , Civil Township
Rourkela
769004

Opening Hours

Monday 9am - 1pm
4pm - 7pm
Tuesday 9am - 1pm
4pm - 7pm
Wednesday 9am - 1pm
4pm - 7pm
Thursday 9am - 1pm
4pm - 7pm
Friday 9am - 1pm
4pm - 7pm
Saturday 9am - 1pm
4pm - 7pm

Telephone

+919437332081

Website

https://physiosunit.com/about-us/

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