What are the opening hours?

Monday 2pm - 7:30pm Tuesday 2pm - 7:30pm Wednesday 2pm - 7:30pm Thursday 2pm - 7:30pm Friday 2pm - 7:30pm Saturday 2pm - 7:31pm Sunday 10am - 12pm

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Dr. Eish Kumar Dalla

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Dr. Eish Kumar Dalla

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Eish Kumar Dalla, Doctor, M & D Skin & Mind Clinic, Prime Height building, near Parshuram chowk, Nainital Highway, Rudrapur.

26/09/2025

✨ Sometimes, the battles we fight in silence become the loudest inspiration for someone else. 💙

Your journey, your scars, your resilience—they all matter. One day, the story of your survival will be the very reason someone finds the strength to keep going. 🌍

Never underestimate the power of your story. It’s not just about what you’ve overcome, it’s about the light you give to those still finding their way through the dark. 🌟

So keep going… not just for you, but for the countless hearts who will one day see themselves in your courage. 💪💫

21/09/2025

Ghosting isn’t just silence. It’s a storm disguised as calm. One day you’re exchanging long texts, sharing secrets, laughing at silly memes… and the next day, it’s like they never existed. No explanation. No warning. Just disappearance.

And that’s what hurts the most — the lack of answers. Unlike breakups, where words — however harsh — give you something to hold on to, ghosting leaves you stranded in an unfinished story. It’s like watching a web series with an open-ended season finale that never got renewed. You keep refreshing, hoping for closure, but nothing comes.

The mind does what it does best — it fills the silence with self-doubt:

Was I not enough?

Did I do something wrong?

Were all those conversations even real?

This endless questioning makes ghosting feel even heavier than a breakup. Because at least in a breakup, you get clarity. Ghosting gives you emptiness.

But here’s the part we forget: closure doesn’t always come from others. Sometimes, it’s a gift we give ourselves. Closure is choosing to stop waiting for an explanation, to stop rereading the chats, and to accept that silence itself is an answer.

Being ghosted doesn’t mean you lacked value. It means the other person lacked the courage to face you.
And maybe — just maybe — their disappearance is life’s way of making space for people who will stay, people who won’t vanish without a word.

👉 Have you ever been ghosted like that?

12/09/2025

✨ Follow the trend

Now imagine holding it. Not on a screen. Not in a frame. But right in your hands — mini, real, and unforgettable. 👏

This isn’t just going viral… it’s rewriting how we keep memories.
It’s not a toy. Not just decor.
It’s a vibe. A flex. A future classic. 🔥

Because while trends fade, these minis stay.

10/09/2025

✨ Su***de is NOT the solution ✨

Every year, millions of lives are affected by suicide—not only those who lose their battle with pain, but also the families, friends, and communities who are left behind carrying the burden of grief. 💔

Su***de doesn’t erase pain—it only transfers it to loved ones. But there is hope, and there is help. 🌿

If you or someone you know is showing signs like:
🔸 Talking frequently about death
🔸 Withdrawing from social connections
🔸 Turning to excessive alcohol or drug use

…it may be a silent cry for help. 🚨

💡 The first step is to NOTICE THE SIGNS. The second is to ACT.
Talking to a psychiatrist or mental health professional can make all the difference. 🧠💙

On this World Su***de Prevention Day, let’s break the stigma surrounding mental health and open up conversations that save lives. No one should ever feel alone in their struggles. 💞

👉 Reach out. Speak up. Offer kindness.
Because sometimes, a single conversation can be the lifeline someone desperately needs. 🫂

Together, we can create a world where hope, compassion, and healing take the place of silence and despair. 🌍✨

🧩 Remember: You are NOT alone. You are loved. And your life matters. 💛

***dePreventionDay ***dePrevention ***de ***deAwareness

05/09/2025

🍎 Happy Teacher’s Day 🌸

Behind every confident voice, every dream, and every achievement stands a teacher who once believed in us. 💙

Today, we honor the mentors who don’t just teach lessons, but shape lives — instilling values, igniting curiosity, and building the foundation of brighter tomorrows.

✨ To every teacher, past and present — thank you for being the guiding light that never fades.

👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry
📍 M&D Skin & Mind Clinic, Rudrapur

📞 +91 5944317158 | +91 7500909919 | +91 8077146010
🌐 www.mdclinics.in

29/08/2025

💔 When someone is there… but not really there.
This is what emotional unavailability feels like.

It’s not about being busy or distracted once in a while – it’s about a consistent pattern where emotional connection is missing. This can leave you feeling unseen, unheard, and unloved.

🔎 Signs of Emotional Unavailability:

They avoid deep, real conversations 🗨️

They don’t initiate plans, leaving love to feel like a transaction 📅

They get defensive easily when you share feelings ⚡

They keep their options open, avoiding true commitment 🚪

They don’t try to meet your emotional needs, leaving you feeling neglected 💭

They’re not affectionate because they fear closeness more than distance 💔

💡 If this feels familiar, remember – it’s not your fault. Emotional availability is about the other person’s readiness and capacity to connect.
At M & D Skin & Mind Clinic, we help individuals and couples understand, heal, and grow past these patterns through therapy and psychiatric support. Healing begins when you choose to acknowledge your needs and prioritize your well-being. 🌱

📞 Contact Us:
05943-17158 | +91 75009 09919 | +91 80771 46010
✉️ skin_mind@mdclinics.in
🌐 www.mdclinics.in
🏥 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153

27/08/2025

✨🐘🙏 Happy Ganesh Chaturthi 🙏🐘✨

This Ganesh Chaturthi, let us welcome Lord Ganesha, the remover of obstacles and the bringer of peace, prosperity, and positivity, into our homes and hearts. 🌸💫

At M&D Skin & Mind Clinic, we wish that Lord Ganesha removes stress from your mind 🧠 and pimples from your skin ✨— blessing you with both inner peace and outer glow. 🌿💆🏻‍♀️

🌺 May this festive season fill your life with joy, good health, and endless blessings. 🌺

📍 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153.
📞 05944317158 | +91 7500909919 | +91 8077146010
📧 skin_mind@mdclinics.in
🌐 www.mdclinics.in

Wishing you all a very Happy Ganesh Chaturthi! 🌸🌼

22/08/2025

💖 Self-acceptance is the foundation of mental and emotional well-being.
It means embracing yourself fully – your strengths, your flaws, and everything in between. 🌸

When you accept yourself, you create space for growth, confidence, and inner peace. ✨

🌟 5 Signs of Self-Acceptance:
1️⃣ You validate yourself instead of constantly seeking approval from others.
2️⃣ You’re comfortable being alone without feeling lonely.
3️⃣ You make decisions confidently without self-doubt taking over.
4️⃣ You befriend your inner voice instead of letting it criticize you.
5️⃣ You experience true inner peace. 🌿

💡 Remember: Self-acceptance doesn’t mean you stop working on yourself – it means you love yourself through the journey. 💕

At M & D Skin & Mind Clinic, we guide you towards building a healthier relationship with yourself – because true wellness starts from within. 🌱

📞 Contact Us:
05943-17158 | +91 75009 09919 | +91 80771 46010
✉️ skin_mind@mdclinics.in
🌐 www.mdclinics.in

🏥 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153

20/08/2025

💭 Body Dysmorphia is more common than we think – and it often goes unnoticed.

It’s not just about “wanting to look better.” It’s a mental health condition where a person constantly worries about flaws in their appearance – flaws that may be unnoticeable to others but feel overwhelming to them.

🔎 Body Dysmorphia can look like:

Avoiding mirrors 🪞

Constantly comparing your body to others 👀

Insecurity about a specific body part

Picking at your skin to “fix” it

Not believing people when they say you look fine

Longing to look like old photos, even when you were unhappy then

💡 Remember – this isn’t vanity, it’s a struggle with perception and self-esteem. The good news is that with the right help – therapy, counseling, and support – recovery is possible. 🌱
At M & D Skin & Mind Clinic, we believe mental health is just as important as physical health. If you or someone you know relates to these signs, don’t ignore it – reach out, seek help, and take the first step towards healing. 💙

📞 Contact Us:
05943-17158 | +91 75009 09919 | +91 80771 46010
✉️ skin_mind@mdclinics.in
🌐 www.mdclinics.in
🏥 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153

18/08/2025

🌿 We’re Hiring at M&D Skin & Mind Clinic! 🌿

Are you a passionate and empathetic Female Psychologist (Clinical/Counseling) looking for a meaningful career opportunity? 💡✨
Join our team at M&D Skin & Mind Clinic where we believe in balancing skin, mind & soul.

💼 What You’ll Do:
✔️ Conduct psychological assessments
✔️ Provide individual & couples therapy
✔️ Work on adolescent & women’s mental health
✔️ Support in addiction cases
✔️ Deliver psychoeducation & counseling
✔️ Contribute to social media mental health awareness

📌 What We’re Looking For:
🔹 M.Phil (RCI) / MA / MSc in Psychology
🔹 Experience in counseling & therapy
🔹 Skills in CBT / BT
🔹 Strong communication & documentation skills
🔹 Empathy & client-focused approach

💰 Salary: Competitive + per-session incentives
🕒 Full-time (preferred) / Part-time (flexible)

👉 If you’re ready to make a difference in people’s lives while growing in a supportive and professional environment, we’d love to hear from you!

📩 Send your CV to: +91 80771 46010

✨ At M&D, we don’t just treat—we transform lives. Be part of our journey in creating healthier minds & happier lives. 💙

16/08/2025

✨ In every smile, a little Krishna lives. 🦚

This Janmashtami, let’s welcome Kanha not just with sweets and songs, but with hearts full of love and homes filled with peace.
May His grace bring glow to your skin, calm to your mind, and joy to your soul. 🌸

🌼 M&D Skin & Mind Clinic wishes you a blessed Janmashtami. 🌼

👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry

📞 +91 5944317158 | +91 7500909919 | +91 8077146010
📧 skin_mind@mdclinics.in | 🌐 www.mdclinics.in
📍 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar)

15/08/2025

Strong skin. Strong mind. Strong nation.✨

This Independence Day, let’s protect our nation the way we protect what we love most — with care, consistency, and pride.
Because true freedom is when both your skin and your soul can breathe without fear.

Happy Independence Day from M&D Skin & Mind Clinic.

📍 M&D Skin & Mind Clinic – Balancing skin & soul
👩‍⚕️ Dr. Kopal Maheshwari – MD Dermatology
👨‍⚕️ Dr. Eish Kumar Dalla – MD Psychiatry

📞 Contact: +91 5944317158 | +91 7500909919 | +91 8077146010
📧 skin_mind@mdclinics.in | 🌐 www.mdclinics.in
🏥 Prime Height (Plot no. KV-7), Near Bhagwan Parshuram Chowk, Nainital Road, Rudrapur (US Nagar), 263153

Address

M & D Skin & Mind Clinic, Prime Height Building, Near Parshuram Chowk, Nainital Highway
Rudrapur
263153

Opening Hours

Monday	2pm - 7:30pm
Tuesday	2pm - 7:30pm
Wednesday	2pm - 7:30pm
Thursday	2pm - 7:30pm
Friday	2pm - 7:30pm
Saturday	2pm - 7:31pm
Sunday	10am - 12pm

Telephone

+917500909919

Website

facebook.com

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