Narayan Hospital & Trauma Centre

Narayan Hospital & Trauma Centre Narayan Hospital & Trauma Centre is a Multi Speciality Hospital and provides always emergency care,

Manage your diabetes, Manage your life with .rdr
03/01/2026

Manage your diabetes, Manage your life with .rdr

02/01/2026

Protect Your Heart This Season 🩺❄️
As the temperature drops, the risk to our heart health often rises. Understanding the link between the current weather and cardiovascular strain is vital for everyone, especially those at higher risk.
In this video, Dr. SP Singh discusses why heart attacks become more frequent during this time of year and the essential precautions you should take to keep your heart safe.
Key takeaways include:
• Why cold weather puts extra pressure on your arteries.
• Warning signs you should never ignore.
• Simple lifestyle adjustments for the winter months.
Watch the full video to stay informed and stay healthy.

It’s not always “just stress.” ✋I used to think being tired all the time was just part of adulting. Turns out, my body w...
02/01/2026

It’s not always “just stress.” ✋
I used to think being tired all the time was just part of adulting. Turns out, my body was actually screaming for more minerals!
From brain fog to restless legs, these “glitches” are often just our internal systems running on an empty tank. Prioritizing mineral-rich foods (and the right supplements) changed the game for my energy levels.
Visit .rdr if you experience any of these issues for best treatment ✅✅

Happy New Year
01/01/2026

Happy New Year

We are pleased to share this week’s edition of the Narayana Hospital & Trauma Centre newsletter. Keeping our Rudrapur co...
31/12/2025

We are pleased to share this week’s edition of the Narayana Hospital & Trauma Centre newsletter. Keeping our Rudrapur community informed is at the heart of what we do.
In this week’s issue:
• Health Trends: What’s happening in healthcare right now.
• Weather Alerts: How changing temperatures affect your well-being.
• Wellness Tips: Simple steps to stay fit and active.
Knowledge is the first step toward a healthier life. Read the full update below! 👇

✅✨
31/12/2025

✅✨

Stay fit and keep your heart healthy ✨✨💞💞
30/12/2025

Stay fit and keep your heart healthy ✨✨💞💞

29/12/2025

Headline: Honoring a Legend Through Service: medical health check up camp and Blood donation in association with SH blood centre , Sitaraganj Drive at Tata Motors
Today, on the birth anniversary of the late Shri Ratan Tata Ji, Narayan Hospital and Trauma Centre, Rudrapur, is proud to organize a Mega medical Health checkup camp and Blood donation in association with SH blood centre,Sitarganj at Tata Motors, Pantnagar.
Mr. Tata didn’t just build industries; he built a legacy of humanity. He often said:"I don't believe in taking right decisions. I take decisions and then make them right."
By organizing this camp, we are taking the decision to serve our society, following the path he illuminated for us—to think different, stay positive, and stay deeply involved in the welfare of our community. Every drop donated today is a tribute to a man who taught us that "Business need not be about profits alone, but must also involve social responsibility."
🙏 Join us in honoring his memory. Let’s give the gift of life.

Happy Sunday everyone with some healthy tips from .rdr 💖🌼🌸🌷
28/12/2025

Happy Sunday everyone with some healthy tips from .rdr
💖🌼🌸🌷

27/12/2025

Bringing a newborn home is a journey of joy, but I know how quickly that joy can turn into anxiety when you notice a yellow tint in your baby’s eyes or skin. At Narayan Hospital and Trauma Centre, I see many concerned parents daily, and today, I want to clear the air about Newborn Jaundice.
The Reality 💡
Jaundice occurs because a baby’s developing liver can’t always remove bilirubin from the blood fast enough. In most cases, it is a normal physiological process that resolves on its own. However, the "reality" is that we must monitor the levels closely to ensure they don't reach a point that could harm the baby’s developing brain.
The Myths vs. The Facts 🚫✅
• Myth: "Keep the baby in direct sunlight to cure it."
• Reality: While light helps, direct midday sunlight can cause sunburn or dehydration in newborns. In the hospital, we use specialized Phototherapy (blue-light) which is a controlled and safe medical treatment.
• Myth: "The mother’s diet caused this."
• Reality: Jaundice is rarely related to what the mother eats. It’s about the baby’s internal systems maturing.
• Myth: "If the baby looks yellow, just wait it out."
• Reality: High bilirubin levels require medical intervention. If your baby is lethargic, not feeding well, or the yellowness is spreading to the legs, it’s time for a check-up immediately.
My Advice to Parents in Rudrapur 📍
Don't rely on "home remedies" for a newborn's health. If you notice your little one turning yellow, the safest step is a quick blood test or a non-invasive screening.
I am here to ensure your parenthood journey starts on a healthy note. If you have concerns about your newborn, feel free to visit me at Narayan Hospital and Trauma Centre, Rudrapur. Your baby's health is our primary mission. 👶💛

From the pen of a poet to the sword of a warrior, Guru Gobind Singh Ji taught us that true power lies in humility and ju...
27/12/2025

From the pen of a poet to the sword of a warrior, Guru Gobind Singh Ji taught us that true power lies in humility and justice. Forever grateful to the Master who made us lions and gave us a unique identity. ✨🙏🏻✨🙏🏻✨🙏🏻

The winter season brings beauty, but it also brings health challenges. Narayan Hospital and Trauma Centre is committed t...
23/12/2025

The winter season brings beauty, but it also brings health challenges. Narayan Hospital and Trauma Centre is committed to keeping you and your family safe through the coldest months.
5 Tips for a Healthy Winter:
1️⃣ Boost Immunity: Include ginger, tulsi, and honey in your diet.
2️⃣ Moisturize: Protect your skin barrier from harsh winds.
3️⃣ Check Your Heart: Cold weather can put extra strain on the heart; don't ignore discomfort.
4️⃣ Sunshine Vitamin: Try to get some morning sun for Vitamin D.
5️⃣ Safety First: Watch out for slippery surfaces to avoid falls and fractures.
We are just a call away for all your medical needs.

Address

Opp: Ran School, Near Ark Hotel, Bilaspur Road
Rudrapur
263153

Telephone

+91-7500244402

Website

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