Mamta Pathology & MPUC Diagnostics

Mamta Pathology & MPUC Diagnostics Welcome to Mamta Pathology & MPUC Diagnostic Centre, a trusted name in the field of pathology in Saharanpur and nearby areas.

Dr. Mamta Pande, a senior pathologist with over 35 years of experience, leads our team of dedicated healthcare professionals.

06/01/2026

Pregnancy 🤰 mein sabse common sawaal👇
“Kitna chalna chahiye?”

Sach ye hai👇
✔️ Walking pregnancy ka sabse safe aur effective exercise hai
✔️ Ye digestion, blood circulation aur mood improve karti hai
✔️ Normal delivery ke chances ko bhi support karti hai

👉 Ideal target: 20–30 minutes daily
👉 Comfortable pace pe chalna hai, thakna nahi
👉 Agar dizziness, pain ya bleeding ho ruk jaiye aur doctor se baat karein

Har pregnancy alag hoti hai.
Apne body ke signals sunna sabse zaroori hai ❤️

Save this reel 📌
Share it with an expecting mom 🤍

[pregnancy walking benefits, pregnancy exercise india, how much walking in pregnancy, pregnancy fitness tips, antenatal]

Things I want every woman to leave behind in 2025.❌ “Painful periods are normal.”Pain that disrupts your life is not nor...
06/01/2026

Things I want every woman to leave behind in 2025.

❌ “Painful periods are normal.”
Pain that disrupts your life is not normal. It can signal endometriosis, fibroids, adenomyosis, or hormonal imbalance.

❌ “I’ll get it checked later.”
Irregular cycles, recurrent infections, unexplained fatigue, or breast changes are not random.
Your body whispers before it screams. Early evaluation prevents years of suffering.

❌ “Stress is just part of life.”
Chronic stress alters cortisol, ovulation, immunity, gut health, and vaginal pH.
Your hormones were never meant to live in survival mode.

❌ Over-cleansing and control.
Harsh washes, douching, constant pantyliners, and “tightening” products disrupt the vaginal microbiome.
Most vaginal problems come from too much interference, not poor hygiene.

❌ Feeling embarrassed about discharge, smell, itching, or infections.
These are medical concerns, not personal failures.
Shame delays diagnosis. Science thrives on honest conversations.

In 2026…
I want you to listen, ask, rest, and prioritise.
Your body has carried you this far.
Now it’s your turn to care for it without apology.

💬 Save this. Share it. Talk about it.

[women health awareness, painful periods not normal, menstrual health education, endometriosis awareness, hormonal]

05/01/2026

Deḍh mahine ka baby sonography mein kaisa dikhta hai?

Agar aap apni 6 ,7 weeks pregnancy scan report dekh kar confuse ho jaate ho, to ye reel aapke liye hai.

Is stage par hum dekhte hain:
✔️ Gestational sac – baby ka ghar
✔️ Yolk sac – baby ka starter nutrition
✔️ CRL – delivery date ka sabse accurate base
✔️ Heartbeat (FHS) – pregnancy ka strongest sign

Agar report mein ye chaaro cheezein clearly mentioned hain, to sonography normal maani jaati hai.

Save karein, share karein, aur apne doubts clear karein 🤍

[6 weeks pregnancy ultrasound, 7 weeks pregnancy scan, early pregnancy sonography, gestational sac yolk sac, crl measurement]



04/01/2026

1. A calm, planned beginning – no panic, no rushing, just a gentle welcome into motherhood.

2. Recovery can be far smoother than the scary stories suggest. Each body heals in its own time.

3. No tearing, no pelvic floor trauma – healing looks different, and that’s perfectly okay.

4. You’re awake, present, and fully there to hear that first cry and feel your heart overflow.

5. Getting back to fitness and feeling strong again is absolutely possible after a C-section.

6. Breastfeeding works just as beautifully – your body knows what to do.

7. And sometimes, a C-section is the safest path to bringing your baby home… and that’s something to feel proud of.

A C-section doesn’t make you less of a mother.
It makes you a mother who did what was needed.
Your strength showed up differently and it still counts. 🤍

03/01/2026

Doctor, last time wali vaccine ₹4,000 ki thi…
ab ₹11,000 wali kaun si aa gayi?”

Ye sawal bilkul valid hai.
Aur confusion bhi.

Sabse pehli baat —
👉 Isse cervical cancer vaccine nahi, HPV vaccine kehte hain.

HPV vaccine sirf cervical cancer se nahi,
✔ ge***al warts
✔ throat cancers
jaise serious problems se bhi protection deti hai.

₹4,000 wali = Gardasil 4
₹11,000 wali = Gardasil 9

Dono sahi hain.
Farq sirf coverage aur protection level ka hai.

Important baat?
❌ Vaccine delay mat kijiye.
✔ Jo available ho, lagwaiye.

Is reel ko save karein.
Kisi bhi parent ya young adult ke saath share zaroor karein.





[hpv vaccine price india, gardasil 9 vs gardasil 4, cervical cancer vaccine cost, hpv vaccine benefits, cervical cancer prevention india]

This mirror doesn’t lie.It reflects who you can become — if you choose to trust her.Goodbye excuses.Goodbye 2025 habits....
03/01/2026

This mirror doesn’t lie.
It reflects who you can become — if you choose to trust her.

Goodbye excuses.
Goodbye 2025 habits.
Hello energy. Hello routine. Hello you, at your best.

Let’s make 2026 the year of self-respect.
Start with your plate. 🍎🥗

💚 Tag someone who’s choosing their health this year.

[new year health goals, 2026 transformation journey, goodbye junk food, healthy lifestyle 2026, new year new me reel, weight loss]

02/01/2026

Maa banna sirf ek phase nahi,
ek nayi zimmedari aur naya safar hai 🤍

Agar aap maa banne ki planning kar rahi hain,
toh yeh naya saal sirf resolutions ka nahi,
health, care aur sahi guidance ka hona chahiye.

Chhoti-chhoti baatein —
✔ sahi nutrition
✔ regular checkups
✔ stress control
✔ apni body ko samajhna

yeh sab aane wale kal ko healthy banata hai.

Is reel ko save karein
aur kisi maa banne wali dost ke saath share zaroor karein 🌸

[maa banne wali mahilayein, pregnancy tips hindi, pre pregnancy care india, planning pregnancy 2025, women health hindi, mother]



01/01/2026

Pata hai log kya sochte hain?
Fashion matlab luxury clothes, brands, expensive outfits.

Par sach yeh hai 👇
Fitness hi asli fashion hai.

Fitness kabhi out of style nahi hoti.
Chahe aap kurta pehno, saree pehno, ya jeans —
Strong body, stable balance aur confident posture
har style ko fit bana deta hai.

Koi brand aapko strength nahi de sakta.
Koi outfit aapko balance nahi de sakta.

Real fashion = fitness.
Save this if you agree.
Comment FIT if you’re choosing strength over brands.

[fitness is fashion, fitness over fashion, real fashion fitness, fitness mindset india, strength over style, posture and balance fitness]



31/12/2025

Na to Karwan ki talash hai

31/12/2025

2025…
Ek saal jo sirf dates nahi tha,
yaadon, seekh aur khamosh jeet se bhara tha 🤍

Kuch cheezein chhoot gayi,
kuch log mile,
aur kuch pal hamesha ke liye dil mein reh gaye.

Wish you a very Happy New Year ✨
I hope this year brings peace, growth, and happiness into your life.

Save this for yourself.
Share it with someone who made your 2024 special.

[happy new year 2025, new year wishes reel, goodbye 2024 hello 2025, new year motivation, emotional new year video, life]

30/12/2025

Not every woman with hormones questions has a problem.
Sometimes, these “small signs” actually mean your body is working exactly as it should.

If you’ve noticed:
✔️ Regular cycles
✔️ Mid-cycle glow
✔️ Ovulation signs
✔️ Stable energy & libido

Your reproductive health might be in a really good place.

Fertility isn’t only about getting pregnant.
It’s one of the strongest indicators of overall women’s health.

Save this 🤍
And comment FERTILE if you relate to even one of these signs.

[signs of fertility in women, natural fertility signs, ovulation signs, female fertility health, regular periods fertility, cervical mucus]

29/12/2025

I don’t eat sweets…
phir bhi mera HbA1c kyun badh raha hai?”

Yeh question Riya (42) ne poocha jab uska HbA1c 7.5 tak pahunch gaya,
despite cutting sugar, desserts, cold drinks… even chai biscuits.

🚫 Sugar wasn’t the real problem.
⚠️ Her daily lifestyle rhythm was.

👉 Skipping breakfast + 3 cups of tea
👉 Long sitting hours (hardly 2–3k steps)
👉 Late dinners
👉 Phone till midnight
👉 5–6 hours of sleep
👉 Chronic stress

Result?
❌ Insulin sensitivity drop
❌ Cortisol blocking insulin
❌ Muscles unable to absorb glucose

We fixed the root, not just food 👇
✔️ 10-min walk after meals
✔️ Hourly movement breaks
✔️ Early dinner
✔️ Digital sunset
✔️ Stress + sleep support (GLP-1 system)

✨ 6 weeks later:
• HbA1c: 7.5 → 6.9
• Evening sugars stable
• Energy up, cravings down, sleep better

Truth is simple:
It’s not just about cutting sugar.
It’s about resetting insulin sensitivity.

Save this 💛
Share with someone struggling with high HbA1c despite “eating right”.

[hba1c still high without sugar, blood sugar not reducing, insulin resistance causes, hba1c 7.5, lifestyle and blood sugar, cortisol insulin]

Address

2B/2351 Delhi Road, South City
Saharanpur
247001

Telephone

+919528291211

Website

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