Mamta Pathology & MPUC Diagnostics

Mamta Pathology & MPUC Diagnostics Welcome to Mamta Pathology & MPUC Diagnostic Centre, a trusted name in the field of pathology in Saharanpur and nearby areas.

Dr. Mamta Pande, a senior pathologist with over 35 years of experience, leads our team of dedicated healthcare professionals.

28/04/2026

Most miscarriages don’t happen “suddenly”…

Sometimes, small daily mistakes silently increase the risk.

And the scary part?

A lot of women don’t even realize they’re doing them.
From ignoring early symptoms…

to certain foods, habits, and stress levels —
these things can impact your pregnancy more than you think.
But here’s the good news:

Awareness can prevent a lot of unnecessary risk.

If you’re pregnant (or planning), this is something you cannot afford to ignore.

👉 Watch till the end.
👉 Save this for later.
👉 Share with someone who needs this.

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27/04/2026

46 years… and still choosing each other ❤️

Not just a marriage,
but a journey of…

love, laughter, patience, and countless memories.

From small moments to big milestones,
from silent support to loud celebrations —

this is what real companionship looks like.

And maybe that’s the secret…
it’s never about perfect days,
it’s about staying together through every phase.

Here’s to love that grows stronger with time 🥂
Tag someone whose love story inspires you.



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26/04/2026

We don’t get sick overnight.
We build it… habit by habit.

Alcohol becomes “weekend stress relief.”

Fast food becomes “quick comfort.”
Scrolling becomes “just 10 minutes.”

And slowly… your body starts paying the price.
Fatigue.
Weight gain.
Low energy.
Hormonal issues.
Poor gut health.
It’s not one big mistake.

It’s small daily choices repeated for years.

Fix your habits — your body will follow.

Save this.
Because awareness is step one.



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25/04/2026

Pregnancy mein “kam khana” sirf weight control nahi… risk bhi ho sakta hai.

Bahut baar women intentionally ya nausea ki wajah se proper nahi kha paati.

Lekin yahan ek simple baat samajh lo — baby ka nutrition directly aapki plate se aata hai.

Agar aap consistently kam kha rahe ho, toh impact ho sakta hai:
• Baby ka growth slow ho sakta hai (low birth weight)

• Weakness, dizziness, anemia ka risk badhta hai
• Amniotic fluid levels affect ho sakte hain

• Preterm delivery ka risk badh sakta hai

• Baby ke brain development par bhi effect pad sakta hai

Yeh matlab yeh nahi ki aap “double khana” shuru kar do…

Matlab yeh hai ki right quantity + right nutrition lena zaroori hai.

✔ Small frequent meals lo
✔ Protein, iron, calcium ignore mat karo
✔ Hydration maintain rakho
✔ Doctor ke supplements regularly lo

Pregnancy dieting ka time nahi hota… nourishment ka time hota hai.
Is post ko save karo… aur kisi pregnant woman ko zaroor share karo.

pregnancy diet, pregnancy nutrition, eating less in pregnancy risks, pregnancy food tips, fetal growth

24/04/2026

Your uterus also needs nutrition, not just treatment.

Many women think uterus health only matters during pregnancy or when there is a problem like heavy bleeding, fibroids, PCOS, pain, or fertility issues.

But daily food choices can quietly support hormonal balance, blood flow, inflammation control, and overall reproductive health.

Here are 6 uterus-supporting foods you can add smartly:

✔ Nuts & flax seeds
Rich in healthy fats and omega-3s, they may help support hormone balance and reduce inflammation.

✔ Apple
A fiber-rich fruit that supports gut health, digestion, and better hormone metabolism.

✔ Green leafy vegetables
Packed with iron, folate, magnesium, and antioxidants — important for blood health and menstrual wellness.

✔ Pomegranate
Rich in antioxidants and supports blood flow. Good for overall reproductive and heart health.

✔ Curd / probiotic foods
Gut health and hormone health are connected. A healthy gut supports better nutrient absorption and immunity.

✔ Beetroot
Supports iron intake, blood flow, and energy levels — especially useful for women with weakness or heavy periods.

Remember: food alone cannot treat medical conditions, but the right food can support your body better.

Save this post and share it with every woman who needs to take her health seriously.



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23/04/2026

Har saal ek full body checkup karwana ‘extra’ nahi… smart decision hai.”

Problem kya hoti hai?

Zyada tar women tab test karwati hain jab symptoms start ho jaate hain.

Tab tak body already signals de chuki hoti hai.

Agar aap ye 5 blood tests har saal karwa leti ho,
toh 80% health issues early stage me hi pakad me aa jaate hain.

✔ CBC – anemia, infection, overall health

✔ Thyroid Profile (TSH, T3, T4) – weight, mood, periods

✔ HbA1c / Blood Sugar – diabetes risk

✔ Vitamin D & B12 – energy, bones, immunity

✔ Lipid Profile – heart health, cholesterol

Yeh tests expensive nahi hote…
but ignore karna baad me bahut mehenga pad sakta hai.

Prevention > Treatment. Always.

Is saal apna checkup schedule kiya?
Comment me “DONE” likho ya save karo reminder ke liye.



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22/04/2026

“Har dusri woman iron deficiency se suffer karti hai…
aur problem ye hai ki unhe pata bhi nahi hota.”

Constant thakan?
Chakkar?
Hair fall?
Ye sirf weakness nahi… low iron ka signal ho sakta hai.
Good news?
Right foods se aap ise naturally improve kar sakte ho.

🥣 Chickpeas (chana) – iron + protein combo
🌿 Green leafy veggies – natural iron source
🥜 Nuts & seeds – daily small dose, big impact
🍇 Dry fruits – especially kishmish & anjeer
🍗 (If non-veg) – best absorbed iron sources
⚠️ Important:

Iron tabhi absorb hota hai jab aap usse Vitamin C ke saath lete ho
(Nimbu, orange, amla)
Aur yaad rakho—
Tea/coffee ke saath iron lena = zero benefit.

Apni diet ko thoda sa smart bana do…
body khud recover karna start kar degi.

Save this.
Aur share karo kisi aisi woman ko jo hamesha “thak gayi hoon” bolti hai.



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21/04/2026

“8 world-class doctors… working for you. For free.”

Sounds unbelievable?

But your body already has its own healing system—
you just need to support it.

☀️ Sunlight → Vitamin D → stronger immunity
😴 Good sleep → brain reset + hormonal balance
🧘 Fasting (smart & guided) → better digestion & repair
💧 Hydration → detox + energy + skin health
😄 Laughter → stress kam, healing fast

Aur bhi simple habits hain jo aap ignore kar dete ho…
lekin wahi aapko long-term healthy banate hain.

Real health expensive medicines se nahi,
daily habits se banti hai.

Start small. Stay consistent.

Your body will take care of the rest.
Save this.
And share with someone jo health ko postpone kar raha hai.



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20/04/2026

HPV vaccine lagwa liya… matlab cervical cancer ka risk khatam?
Not exactly. And this is where many women get confused.

Many women think, “Maine HPV vaccine le li hai, ab screening ki kya zarurat?”

But the truth is, vaccine important hai, lekin screening uske baad bhi equally important hai.

HPV virus ke 100+ types hote hain.

Vaccines unmein se sirf kuch high-risk types ko cover karti hain.

That means:

• Cervarix and Gardasil 4 protect against major high-risk types and give strong protection

• Gardasil 9 gives even broader protection

• But no vaccine gives 100% protection against every HPV type

Isiliye doctors hamesha kehte hain:

✔ Pap smear every 3 years
✔ HPV test with screening every 5 years

(as advised by your doctor and depending on age/risk)
Real protection comes from:
Vaccine + regular screening
So please, sirf vaccine par rely mat kijiye.

Prevention tab complete hoti hai jab awareness aur screening dono saath chalein.

Save this post.
And send it to every woman who thinks HPV vaccine means no more screening.

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19/04/2026

Diabetes hai… toh kya fruit avoid karna padega? ❌

Sabse bada myth — “meetha fruit = sugar spike”
Sach kya hai? 👇

👉 Pomegranate (anaar) ek powerful diabetes-friendly fruit ho sakta hai —

agar sahi quantity aur timing ke saath liya jaye.
✔ Low glycemic load (controlled portion mein)
✔ Rich in antioxidants — inflammation kam karta hai
✔ Blood sugar spikes ko control karne mein help karta hai
✔ Heart health ke liye bhi beneficial (diabetes patients ke liye important)

⚠️ But remember:
• Juice nahi — whole fruit lo
• Overeating mat karo
• Best: mid-meal ya post-meal small portion

💡 Diabetes management ka rule simple hai:

“Right food + Right portion + Right timing”

👉 Har “meetha” harmful nahi hota…
Understanding important hai.

Save this aur share karo kisi diabetic patient ke saath ❤️

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18/04/2026

क्या आपके pregnancy chances high हैं? ये signs हल्के नहीं होते… body पहले ही signals देना शुरू कर देती है 👇

✔ Period miss होना या delay होना
✔ Breast tenderness या heaviness
✔ बार-बार थकान महसूस होना
✔ Nausea या morning sickness
✔ बार-बार urine जाना
✔ Mood swings या emotional changes

हर महिला का experience अलग होता है…
कुछ में ये signs clear होते हैं, कुछ में बहुत subtle।

Important बात 👉
ये signs confirmation नहीं हैं, सिर्फ संकेत हैं।
Final confirmation के लिए हमेशा pregnancy test (urine/blood) और doctor consultation ज़रूरी है।

अगर आपको ये symptoms दिख रहे हैं,
तो delay मत करें — सही time पर test करवाना सबसे important है ❤️

इस पोस्ट को save करें… और किसी ऐसे person के साथ share करें जो conceive करने की कोशिश कर रहा है 🤍

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17/04/2026

डेढ़ महीने (लगभग 6 हफ्ते) की प्रेगनेंसी में baby ultrasound में कैसा दिखता है? 🤍

इस stage पर baby अभी बहुत छोटा होता है — अक्सर आपको एक छोटा सा sac (गर्भ थैली) और उसके अंदर tiny embryo दिखाई देता है।

👉 कुछ cases में इस समय heartbeat भी detect हो सकती है, लेकिन अगर न दिखे तो घबराने की ज़रूरत नहीं होती — हर pregnancy अलग होती है।

याद रखें:
✔ Early scan का purpose है pregnancy confirm करना
✔ Baby की सही location और growth check करना
✔ Future complications को early detect करना

इस stage पर सबसे important क्या है?
👉 Regular checkups
👉 Doctor की advice follow करना
👉 Stress कम रखना

हर हफ्ते baby तेजी से develop करता है…
और यही छोटे-छोटे changes आगे चलकर पूरी life बनाते हैं ❤️

अगर आप भी early pregnancy में हैं,
तो इस वीडियो को save करें और किसी expectant mom के साथ share करें 🤍

Address

2B/2351 Delhi Road, South City
Saharanpur
247001

Telephone

+919528291211

Website

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