Happy eating Healthy Eating

Home
Happy eating Healthy Eating

I am Sanjukta Mitra passionate on guiding people to a Healthy and Happy Life in it's simplest possi This is the First Step of starting a Healthy Diet .

First step to Eat Healthy is our mind and body must feel Happy with what we are Eating . We can Eat whatever Nutritious food but it will work with full efficiency when our body can accept it. Eating Healthy or Nutritious is the first key of any Diet Goal you have. The First Move is to make your own mind that you want to do it and do it for yourself. Whether its Loosing Weight , Gaining Muscles or simply maintaining your current weight . Eating Healthy doesn't only mean the food we eat , its a complete package of many things which included different small small day to day daily activity we do . The concept of eating healthy is not eating expensive food or supplements. The best way is to choose from your very own use to food from kitchen, this can help you best to reach your goal and maintain it for longer . If your Diet makes you unhappy for what you are eating I am scared whether it will work efficiently or not .

07/01/2021

Sankranti is round the corner !!Date Palm Jaggery Kheer ( Nalen gurer payesh) is a must to add to Indian diet. It's tasty , healthy and controls your sweet craving during winter

30/10/2020

Yoga is not only an excercise.. it's a journey to ur true self...

10/10/2020

04/10/2020

Litti.. one of the most famous dish of UP, Bihar & Jharkhand. Healthy, Wholesome, Tasty ... And most importantly easy to make. Give it a try if not tried yet. Don't forget the Deshi Ghee to complete the taste n Nutrition!!

30/09/2020

Snacking can be Healthy and Tasty at the same time... low effort easy to carry... Let's try this!!

29/09/2020

28/09/2020

One of the Cheapest Fish available in market . High in Protein, Builts Cartilage, Builts n repair body tissues, Controls Triglycerides,Fights Cancer, Natural Pain Killer and Many More.choose your food wisely not with price tags..

26/09/2020

No Excuse Please😀

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Happy eating Healthy Eating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: