Dr Harish Dermatologist

Dr Harish Dermatologist Skin | Hair | Lifestyle Dermatology
🩺 MBBS., MD DVL
📍Clinic
📍Salem (TN)
📞 Appointments- 93600 55922
🌐 Online consultations👇🏽

This bacterial skin infection is highly contagious and most common in children📍Dermatology and Beyond
114/10, Bangalore ...
13/04/2026

This bacterial skin infection is highly contagious and most common in children

📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M Food Court,
Nedunchalai Nagar,
Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:
📞 +91 93600 55922
📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, impetigo, impetigo awareness, bacterial infection, bacterial skin infection, skin infection in kids, contagious, impetigo treatment, skin infection, bacterial infection, child rash, kids skin, facial rash, honey crust, yellow crust, blisters, red sores, contagious skin, pediatric dermatology, skin lesions, infected skin, rash around mouth, nose rash, face infection, early impetigo, impetigo symptoms, impetigo treatment, antibiotic cream, oral antibiotics, skin care kids, humid weather, hot climate, infection spread, school infection, toddler rash, child health, red spots, small red rashes)

That “instant dark” mehendi and hair dye can come with a dangerous price.📍Dermatology and Beyond
114/10, Bangalore Bypas...
08/04/2026

That “instant dark” mehendi and hair dye can come with a dangerous price.

📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M Food Court,
Nedunchalai Nagar,
Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:
📞 +91 93600 55922
📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, black mehendi, hair dyes, ppd allergy, contact dermatitis, skin reaction, henna allergy, chemical burns, blister formation, skin itching, skin redness, facial swelling, eyelid swelling, scalp itching, allergic rash, toxic chemicals, instant mehendi, dark henna, natural henna, organic mehendi, herbal henna, patch testing, skin sensitivity, cross reactivity, paraben exposure, ptd chemical, hair dye reaction, mehendi risks, dye allergy, skin irritation, delayed allergy, inflammatory skin, paraben, allergic contact dermatitis, contact dermatitis, permanent hair dye, PTD

07/04/2026

Childhood obesity is rising and the real concern isn’t a number on a scale, it’s what it sets up for later in life

• Kids are meant to move. Running, jumping, breaking a sweat, daily activity isn’t extra, it’s essential
• Protein is quietly one of the most important nutrients for growing kids, around 1g per kg of body weight is a good target
• Constant snacking on packaged food adds up fast . More calories, less actual nutrition
• Insulin resistance is no longer just an adult diagnosis. We’re seeing early markers in children more than ever before
• Increased screen time directly correlates with reduced movement and poorer metabolic health. The research is consistent on this
• Poor sleep doesn’t just make kids cranky, it disrupts hormones, drives cravings and slows the metabolism
• Childhood obesity significantly raises the risk of type 2 diabetes, a condition most people still think of as “adult”

The habits kids build now shape how their body functions for decades. This isn’t about putting kids on a diet. It’s about building routines that actually support their health

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, childhood, kids, childhood obesity, obesity, Acanthosis Nigricans, skin tags, skin tags in kids, insulin resistance, stretch marks on kids, diabetes in kids, kids diabetic, type 2 diabetes, intertrigo, avoid junk food, kids insulin, protein, fiber, balanced meals, whole foods)

01/04/2026

1. Sun-Induced Pigmentation (Tanning / Sunspots)

2. Hormonal Pigmentation (Melasma)
Hormones like estrogen and progesterone can push your pigment cells into overdrive. That’s why dark patches often show up during pregnancy, with PCOS, or on birth control. Sun makes it worse.

3. Post-Inflammatory Hyperpigmentation (PIH)
Every time your skin gets inflamed from acne, a rash, a burn, or even a small cut, it leaves behind a dark mark as it heals.

4. Frictional Pigmentation
Tight clothes, regular shaving, or skin rubbing against skin causes low-level irritation over time. Your skin responds by slowly darkening that area.

5. Acanthosis Nigricans (Metabolic Pigmentation)
When blood sugar or insulin levels are off due to pre-diabetes, PCOS, or obesity, the skin in folds like the neck, underarms, and groin starts to thicken and darken.

6. Drug / Chemical-Induced Pigmentation
Some medications and products like misused steroids, certain hair dyes, fragrances trigger a reaction that causes pigment to build up in the skin.

7. Nutritional Deficiency Pigmentation
Low levels of Vitamin B12, iron, or protein can also lead to pigmentation.

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, alem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, pigmentation, skin pigmentation, melasma, sun tan removal, tanning, sun damage skin, dark neck, underarm pigmentation, pih acne marks, hormonal pigmentation, acanthosis nigricans, vitamin deficiency, LPP, freckles, sun spots, steroids, high insulin levels, PIH, hyper pigmentation, acne marks, pimple marks, sun exposure)

30/03/2026

4th MISTAKE – Using too much oil on a dandruff-prone scalp

Oiling feels soothing, but excessive oiling can actually worsen dandruff.
Dandruff is often linked to a yeast (Malassezia) that thrives on oil. When you heavily oil your scalp and leave it overnight, you’re basically feeding the fungus, leading to more flakes, itching, and buildup.

👉 Light oiling occasionally is fine, but avoid frequent or overnight heavy oiling if dandruff is active.

5th MISTAKE – Ignoring internal health (vitamins & stress)

Dandruff is not always just an external problem.
If you have low Vitamin B12, Vitamin D or poor protein intake, your scalp health weakens, making you more prone to flaking, itching, and recurrent dandruff.

On top of that, stress can trigger flare-ups and make dandruff harder to control.

👉 Anti-dandruff shampoos only work externally.
If internal deficiencies are not corrected, dandruff may keep coming back again and again.

👉 That’s why treatment should be both external + internal for long-term control.

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin,
Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, Dandruff, dandruff treatment, dandruff solution, dandruff control, dandruff problem, recurring dandruff, scalp psoriasis, sebhorreic eczema, anti dandruff shampoo, shampoo for dandruff, alp care, itchy scalp, flaky scalp, dry scalp, oily scalp, scalp health, healthy scalp, scalp routine, hair care tips, hair care routine, dermatologist tips, dermatologist advice, vitamin b12 deficiency, vitamin d deficiency, protein, ketaconazole)

Are you applying minoxidil for hair growth the right way📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M...
28/03/2026

Are you applying minoxidil for hair growth the right way

📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M Food Court,
Nedunchalai Nagar,
Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:
📞 +91 93600 55922
📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, Minoxidil, hair loss. Hair, hair regrowth, hair fall, minoxidil usage, minoxidil routine, hair loss treatment, hair fall solution, hair thinning, baldness treatment, hair growth serum, scalp treatment, alopecia treatment, androgenetic alopecia, how to use minoxidil, minoxidil routine, minoxidil dosage, minoxidil mistakes, minoxidil tips, regrowth tips, haircare mistakes, receding hairline, male pattern baldness, female hair loss, crown thinning, hairline thinning, excessive hair fall, diffuse thinning, early hair loss, hair shedding, weak hair roots, thicker hair, stronger hair, hair density, hair regrowth results, healthy scalp)

25/03/2026

Use this one cream to solve all your skin problems

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, barrier, skin barrier, steroids, steroid cream, steroid awareness, skin brightening, skin glow, irritation, pimples, redness, steroid skincare, clobetasol, damaged skin, acne, allergy, dark spots, fungal infection, Steroid awareness (strong niche):
steroid damage, steroid misuse, steroid side effects, steroid acne, steroid face, steroid withdrawal, topical steroids, steroid awareness india, steroid harm, skin thinning)

Not everything you hear about skincare is right.As a dermatologist, I see how these myths can actually harm your skin.It...
23/03/2026

Not everything you hear about skincare is right.
As a dermatologist, I see how these myths can actually harm your skin.
It’s time to separate facts from trends and take better care of your skin.

📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M Food Court,
Nedunchalai Nagar,
Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:
📞 +91 93600 55922
📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, skin, self care, skin, skin care, skincare tips, skin care community, aging, acne, skin care consultation, glow up, skin myths, myths and facts, natural products, natural skincare, dermatologist advice, skincare myths, skin myths india, natural skincare myth, diy skincare damage, lemon on face, skin barrier damage, skin irritation, oily skin, dry skin, sensitive skin, acne prone skin, sunscreen, spf, uv index, spf 30, spf 40, spf 50, UVA rays, UVB rays, sunscreen indoors, pigmentation, dehydrated skin, skincare misinformation, beauty myths busted, skincare dos and donts, skin safety tips, skincare expert advice,

20/03/2026

Think twice before using ‘organic’ or ‘natural’ products.

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, organic skincare, natural skincare, natural products, indigo powder, Lichen Planus Pigmentosus, pigmentation, hyperpigmentation, itching, dermatologist advice, skin safety, indian skin, sensitive skin, skin damage, product safety, clean beauty, skincare myths, organic myths, natural myths, chemical free, toxic products, hair dye, hair color, diy skincare, skin reactions, contact dermatitis, allergy risk, herbal products, natural haircare, skin irritation, skin sensitivity, patch test, dermatologist tips)

17/03/2026

In men
• Not really eating enough iron-rich foods
• Gut issues (acidity, IBS, inflammation) messing with absorption
• Slow, unnoticed blood loss (like piles or stomach issues)

In women
• Losing blood every month during periods
• Higher requirements (especially during pregnancy)
• Diets that don’t include enough iron-rich foods
• And overall, lower iron reserves to begin with

Now here’s where most people get it wrong 👇

There are two types of iron in your food:

Iron from meat, chicken, fish (heme iron), your body absorbs this pretty easily.

Iron from spinach, dal, nuts (non-heme iron) much harder for your body to absorb, even if you’re eating it regularly.

ABSORPTION is the real game ⚠️

You could be eating all the “right” foods…
but things like tea/coffee with meals, milk, or gut issues can quietly reduce how much iron you actually absorb.

But adding vitamin C (like lemon, amla) can improve it.

If you have hair fall, tiredness, low energy,
don’t ignore it.

Get your iron levels checked and consult a doctor.

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, iron deficiency, iron, ferritin, anaemia, anaemic, heme iron, non heme iron, non vegetarians, vegetarians, vegans, hair loss, hair fall, hair thinning, dark circles, tired, iron levels, iron rich foods, anaemia, low iron, iron absorption, low hemoglobin, vitamin c, weakness, indians, iron rich food)

6 things I would never do to my hair as a Dermatologist📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M ...
15/03/2026

6 things I would never do to my hair as a Dermatologist

📍Dermatology and Beyond
114/10, Bangalore Bypass Rd,
Next to A.M Food Court,
Nedunchalai Nagar,
Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:
📞 +91 93600 55922
📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, hair fall, hair loss, hair damage, hair breakage, hair care, hair tips, healthy hair, hair mistakes, hair habits, scalp health, scalp care, dandruff causes, dandruff control, itchy scalp, oily scalp, scalp buildup, hair washing, hair washing tips, wet hair, wet hair damage, sleeping wet, heat styling, flat iron, hair straightener, heat damage, tight hairstyles, tight ponytail, hair tension, traction alopecia, hair thinning, hairline thinning, hairline damage, hair oiling, oil buildup, olive oil, scalp oiling, hairloss, hairfall solution, hair tangles, hair detangling, hair combing, hair brushing, hair routine, dermatologist tips, dermatologist advice, hair hygiene, hair health, split ends, straightening, flat iron, wet hair)

12/03/2026

Skin lightening steroid creams damaged your skin?

📍Dermatology and Beyond�114/10, Bangalore Bypass Rd,�Next to A.M Food Court,�Nedunchalai Nagar,�Salem, Tamil Nadu – 636005
For Appointments & Online Consultation:�📞 +91 93600 55922�📧 dermatologyandbeyond@gmail.com



(Dermatology and Beyond, Dermatologist, Salem, Chennai, Coimbatore, Madurai, Tamil Nadu, Skin, Hair, Skincare, Haircare, Healthy skin, Healthy lifestyle, steroids, steroid face cream, steroid creams, skin lightening, skin whitening, fairness cream, hydroquinone, melacare, skinlite, skinshine, melacare, melamet, melalite, Doc shine, clear skin, ochronosis, Betnovate, skin damage, skin barrier damage, steroid damage, skin barrier, skin advice, topical steroids, steroids misuse, pigmentation, skin recovery, doctor advice, rosacea)

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114-10, Banglore Bypass Road, Next To AM Food Court
Salem
636005

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