Barath Physio Care Salem

Barath Physio Care Salem We Organize Free Medical Camps and Awarness Rallies. We issue Awarness Pamplets to Public. We Publish Health articles in Various Books.

🍃 Barath Physio Care is a Physiotherapy Clinic offering people the Best Cure Treatments.
✨ Pain Relief ✨ Orthopaedic Services ✨ Stroke ✨ Strength Training ✨ Mobility ✨ Proper and Ergonomic Body Mechanics We Release Medical Related Books. We Organise Medical Seminars and Conferences. Promote Life of Differently Abled Person. Promote Health Education and Research Works.

Happy Pongal!
14/01/2025

Happy Pongal!

Happy Pongal!
14/01/2025

Happy Pongal!

Happy New Year 2025!May this new year bring you:Joy that overflows,Love that surrounds,Success that inspires,Health that...
31/12/2024

Happy New Year 2025!

May this new year bring you:

Joy that overflows,
Love that surrounds,
Success that inspires,
Health that flourishes,
And happiness that never fades!

www.barathphysio.com

Merry Christmas 2024 !
25/12/2024

Merry Christmas 2024 !

World Osteoporosis Day is observed every year on October 20, and for 2024, the theme is "Say no to fragile bones". This ...
20/10/2024

World Osteoporosis Day is observed every year on October 20, and for 2024, the theme is "Say no to fragile bones". This campaign aims to raise awareness about the importance of bone health and encourage people to take action to prevent osteoporosis.

Key Messages of the 2024 Campaign:
- _Our bone health is precious_: Healthy bones are essential for our well-being, mobility, and independence. People of all ages should protect their bone health through bone-healthy nutrition, regular weight-bearing physical activity, and avoidance of negative lifestyle factors like smoking

We can work together to promote bone health and prevent osteoporosis.

www.barathphysio.com



World Spine Day is observed annually on October 16th to promote spinal health and awareness.Theme for World Spine Day 20...
16/10/2024

World Spine Day is observed annually on October 16th to promote spinal health and awareness.

Theme for World Spine Day 2024: "Straighten Up and Move Forward"

Objective:

1. Educate people about spinal health and posture
2. Promote prevention and management of spinal disorders
3. Encourage physical activity and exercise for spinal health
4. Support research and advocacy efforts

Spinal Health Facts:

1. 90% of people experience back pain at some point in their lives
2. 1 in 4 adults experience chronic low back pain
3. Poor posture and sedentary lifestyle contribute to spinal problems

Tips for Healthy Spine:

1. Maintain good posture
2. Exercise regularly (stretching, strengthening)
3. Lift correctly (bend knees, keep back straight)
4. Manage weight
5. Take regular breaks to move and stretch

Common Spinal Disorders:

1. Herniated discs
2. Scoliosis
3. Spinal stenosis
4. Osteoporosis
5. Chronic low back pain

www.barathphysio.com




World Arthritis Day 2024 ! Today observed annually on October 12th to raise awareness about arthritis, its impact, and t...
12/10/2024

World Arthritis Day 2024 !
Today observed annually on October 12th to raise awareness about arthritis, its impact, and the importance of early diagnosis and treatment.

Theme for World Arthritis Day 2024: "Time to Move"

Objective:

1. Educate people about arthritis and its types (osteoarthritis, rheumatoid arthritis, psoriatic arthritis, etc.)
2. Promote early detection and timely treatment
3. Encourage physical activity and exercise for managing arthritis
4. Support research and advocacy efforts

Arthritis Facts:

1. Over 350 million people worldwide live with arthritis.
2. Arthritis is the leading cause of disability globally.
3. Early diagnosis and treatment can significantly improve quality of life.

Symptoms of Arthritis:

1. Joint pain and stiffness
2. Swelling and redness
3. Limited mobility
4. Fatigue

Ways to Manage Arthritis:

1. Exercise (physiotherapy, yoga, swimming)
2. Pain relief (pain management, disease-modifying antirheumatic drugs)
3. Lifestyle modifications (diet, stress management)
4. Assistive devices (canes, walkers)

www.barathphysio.com




Physiotherapy is a healthcare profession that focuses on restoring, maintaining, and promoting physical function, mobili...
09/10/2024

Physiotherapy is a healthcare profession that focuses on restoring, maintaining, and promoting physical function, mobility, and overall well-being.

Benefits:

1. Relieves pain and inflammation
2. Improves mobility and flexibility
3. Strengthens muscles and joints
4. Enhances balance and coordination
5. Promotes functional independence
6. Prevents injuries and disabilities
7. Supports rehabilitation after surgery or injury
8. Improves overall quality of life

Conditions Treated:

1. Back pain
2. Neck pain
3. Knee injuries
4. Shoulder impingement
5. Stroke rehabilitation
6. Chronic pain management
7. Sports injuries
8. Post-surgical rehabilitation

Physiotherapy Process:

1. Initial assessment
2. Goal setting
3. Treatment planning
4. Intervention (exercise, modalities, education)
5. Progress monitoring
6. Home Advice planning (Do's & Don't )

www.barathphysio.com



World Heart Day 2024 ! Physiotherapy plays a crucial role is cardiovascular health, recovery, and rehabilitation.Physio...
28/09/2024

World Heart Day 2024 ! Physiotherapy plays a crucial role is cardiovascular health, recovery, and rehabilitation.

Physiotherapy's Role in Heart Health:

1. Cardiac rehabilitation programs
2. Exercise prescription for cardiovascular health
3. Risk factor modification (hypertension, diabetes, obesity)
4. Improved circulation and peripheral artery disease management
5. Enhanced functional capacity and mobility

Physiotherapy Interventions:

1. Aerobic exercise training
2. Resistance training
3. Flexibility and stretching exercises
4. Breathing exercises and respiratory therapy
5. Education on lifestyle modifications

Benefits of Physiotherapy for Heart Health:

1. Improved cardiovascular function
2. Enhanced exercise tolerance
3. Reduced blood pressure
4. Increased strength and flexibility
5. Better overall quality of life

Physiotherapy Tips for Heart Health:

1. Consult a physiotherapist before starting exercise
2. Incorporate physical activity into daily routine
3. Monitor blood pressure and heart rate
4. Practice stress-reducing techniques
5. Maintain a healthy weight

This World Heart Day, prioritize your heart health and consider consulting a physiotherapist to develop a personalized exercise program.

www.barathphysio.com



Address

21 A. Peramanoor East Street Meyor Nagar
Salem
636007

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+919842786746

Website

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