22/11/2025
Wellness retreats help your mind and body step away from daily stressors. By combining guided yoga, Ayurveda, and naturopathy, retreats:
Calm the nervous system and lower anxiety naturally
Regulate hormones and balance energy levels
Encourage deep relaxation through quiet, screen-free time
Promote mental clarity and emotional wellbeing
Reconnect you with nature, allowing the body to heal and recharge
At SHRF Yoga Bana, our retreats focus on holistic healing, addressing the root cause of stress, not just the symptoms, so you leave feeling refreshed, balanced, and rejuvenated.
Visit: shrfyoga.com/yoga-camp
Contact: +91 9606031231 / +91 9606031232