Power to Heal Breathwork

29/10/2025

Our bodies speak long before our minds can make sense of what we feel.
Somatic work helps us listen — through breath, sensation, and presence.
It’s where healing begins.

In this week’s blog, I share how somatic work helps release stored tension, regulate the nervous system, and rebuild a sense of safety in the body.

Read more:: https://bit.ly/47I3y2R

05/09/2025

Cold plunging acts as a nervous system reset, shifting your body out of stress mode and into a state of calm and balance >>

Discover the benefits of cold plunge therapy for chronic pain and chronic illness. Learn how Power to Heal Breathwork combines breathwork and cold exposure to reduce inflammation, relieve pain, and improve overall health.

26/07/2025

The Somatic Coaching 8-Week Program: A Journey to Soulful Embodiment is open for a limited time. This program is for the seeker committed to unearthing their deepest wisdom and aligning with their true essence.

Embark on a profound 8-week spiritual somatic journey designed to awaken your body's innate intelligence and facilitate lasting transformation. Click to join >>> https://powertohealbreathwork.com/products/somatic-coaching-program