Dr Amandeep Aggarwal Sangrur

09/12/2025

Fever dubara aa gaya? Lagda chikungunya wapas ho gaya?”
Actually NO — this is post-chikungunya inflammation, not a new infection.

After recovery, joint pain, swelling, low-grade fever, weakness can return for weeks to months.
This confuses patients and leads to over-testing and over-treatment.

👉 Watch to understand:
• Why symptoms return
• How long they can last
• What home care helps
• When you MUST see your doctor
Dr. Amandeep Aggarwal
Professor R.D. Aggarwal Memorial Hospital, Sangrur

08/12/2025

08/12/2025

Sedentary lifestyle and alcohol intake—this dangerous combination silently destroys your liver.

Most people think “Thodi si drink se kya hoga?”
But reality is harsh:

👉 Fatty Liver – First stage, usually silent
👉 Liver Fibrosis – Scarring begins
👉 Cirrhosis – Liver becomes permanently damaged
👉 Liver Cancer – In some cases, a life-threatening end

The tragedy?
By the time symptoms appear, more than 60–70% liver damage already happened.

But the good news?
Most liver damage is preventable with simple lifestyle changes:

✔️ Walk 30 minutes daily
✔️ Avoid binge drinking
✔️ Control weight & sugar
✔️ Increase water intake
✔️ Annual liver check-up if you drink regularly

I’ve made this awareness reel so that at least one person can prevent a liver-related emergency in their family.

👉 Please watch, share & spread awareness. A small share can save a life.

08/12/2025

07/12/2025

💔 Heart attack doesn’t wait.
💡 But YOU can be prepared.

Every household must keep an Emergency Heart Attack Kit containing:
✔️ Disprin 325 mg (blood-thinner)
✔️ Clopidogrel 75 mg (antiplatelet)
✔️ Atorvastatin 40 mg (stabilises plaque & prevents worsening)

🆘 Why important?
In the first 30 minutes of a heart attack, these medicines can:
• Improve survival
• Reduce heart muscle damage
• Buy crucial time until hospital care

⚠️ When to give?
If the patient has:
• Sudden chest pain
• Jaw/left arm/upper back pain
• Sweating, nausea
• Breathlessness

👉 Immediately give Disprin (chewable) + Clopidogrel, and Atorvastatin,
👉 Call ambulance / rush to nearest hospital.

📍 This kit is NOT a replacement for medical care — but it can save a life before help arrives.

Share this post — today you might save someone’s father, mother or friend.
— Dr. Amandeep Aggarwal, Family Physician
Prof. R.D. Aggarwal Memorial Hospital, Sangrur

06/12/2025

✨ FREE SUNDAY CHECK-UP ✨

हर Sunday — मुफ़्त OPD | Free Consultation

🙏 Professor R. D. Aggarwal Memorial Hospital, Sangrur
हमारी कोशिश — कोई भी ग़रीबी की वजह से इलाज से वंचित ना रहे।

🩺 हर रविवार:
✔️ मुफ़्त डॉक्टर चेक-अप
✔️ ज़रूरतमंद मरीजों के लिए सहायता
✔️ समय — 10 AM से 2 PM

डॉक्टर अमनदीप अग्रवाल
Family Physician | Ethical & Affordable Care

“Healthcare is a right, not a privilege.”

06/12/2025

Is Evening Alcohol Good for Your Heart? ❓🍷 The Viral Myth BUSTED!

🚫 “Doctor saab, shaam nu thodi-thodi drink taan sahi hundi ae heart layi…?”
👉 BIG NO. This is a myth.

❤️ FACT:
Little or moderate drinking does NOT protect your heart.
Instead it slowly leads to:
• ↑ BP (High Blood Pressure)
• ↑ Triglycerides
• Fatty Liver → Fibrosis → Cirrhosis
• Heart rhythm problems (Atrial fibrillation)
• Poor sleep, acidity & dehydration

🍷 “Light Drink” = Still Alcohol
Your liver & heart cannot tell whether you drank 30 ml or 300 ml.
Damage still happens—only speed changes.

💡 Best Habit for Heart:
✔️ Daily 20–30 min walk
✔️ High-fibre meals
✔️ Good sleep
✔️ NO alcohol = BEST heart protection

🔥 BOTTOM LINE:
Little drinking is NOT healthy. Zero is the only heart-friendly dose.

— Dr. Amandeep Aggarwal
Professor R.D. Aggarwal Memorial Hospital, Sangrur

06/12/2025

🍺➡️😴➡️🧬➡️⚠️ Liver Damage is Slow… but Sure!
Alcohol + sluggish lifestyle = straight road to fatty liver, fibrosis, cirrhosis & even cancer.
Time to break the chain before it breaks you!

06/12/2025

🌸 आज की लड़कियों में PCOD क्यों बढ़ रहा है?
क्योंकि जंक फूड ज़्यादा… और मेहनत/चलना-फिरना कम!
और ऊपर से— बच्चियों को बेइंतहा लाड़-प्यार में हर मांग तुरंत पूरी कर देना!

📌 रोज़ाना बाहर का खाना
📌 शुगरी ड्रिंक्स
📌 स्क्रीन टाइम बहुत ज़्यादा
📌 किसी भी तरह की फिज़िकल एक्टिविटी का बिल्कुल न होना
📌 मां-बाप का “ना बोलने” से डरना

यही आज की जनरेशन में PCOD की आग को और बढ़ा रहे हैं।

👩‍⚕️ सही आदतें—सही लाइफस्टाइल—और सही गाइडेंस से PCOD 100% कंट्रोल में आता है.

✨ Reel देखें – ये आदतें बदलते ही सुधार शुरू!

05/12/2025

Can one shed weight or decrease cholesterol by drinking warm water alone ?

05/12/2025

🚶‍♂️💓 Walk After Meals — Small Habit, Big Protection!
Just 10–15 minutes of light walking after lunch or dinner can:
✔️ Reduce diabetes risk
✔️ Lower blood pressure
✔️ Protect your heart
✔️ Improve digestion
✔️ Control post-meal sugar spikes

Science says:
A simple stroll works better than sitting or lying down — it keeps your sugar and BP in check naturally.

Punjabi:
🍽️ Khaane ton baad 10–15 minute chalna
✔️ Shakkar ghataunda
✔️ BP control rakhta
✔️ Heart attacks da risk ghataunda
✔️ Digestion theek karda
✔️ Vazan control vich rakhe

Small step today → Big health tomorrow!
Start walking after every meal. Your body will thank you! 🙌

— Dr. Amandeep Aggarwal
Professor R.D. Aggarwal Memorial Hospital, Sangrur