05/07/2023
Shashtika Shali Pinda Sweda is commonly practiced therapeutic sudation procedure with many benefits. It works as Brimhana and provide Dhatu Poshana (nourishment). Due to Ushna Guna, it stimulates the nervous system and performs vasodialation.
It is helpful in enhancing strength and immunity. It prevents degeneration, reduces spasticity, joint deformities, improves muscle tone, increases muscle strength by providing proper nourishment.
