Clinics On Cloudnine

Clinics On Cloudnine Cloudnine is at your doctor's clinic! Book consultation with your own specialists, lab tests, pharma

12/07/2025

Postpartum ghee laddoos are more than just a sweet treat -they're a traditional powerhouse of nourishment. Made with ingredients like ghee, nuts, edible gum (gond), and healing spices, these laddoos help new mothers regain strength, support lactation, and promote recovery. Rich in healthy fats and essential nutrients, they provide warmth to the body and aid digestion. A time-honoured part of postpartum care, these laddoos aren’t just food -they're comfort, tradition, and healing rolled into one.

🧑 Want to strengthen your child’s immunity naturally? Start with wholesome habits—nourish them with seasonal fruits, lea...
11/07/2025

🧑 Want to strengthen your child’s immunity naturally? Start with wholesome habits—nourish them with seasonal fruits, leafy greens, curd, and warm home-cooked meals. Ensure they get enough sleep, stay active through play, and maintain good gut health. Small steps go a long way in building strong, resilient bodies. 💪

To learn more, join our Community Live on “Building Immunity in Infants and Children” on 16th July, 2025!

05/07/2025

Packing your hospital bag can be overwhelming, but it doesn't have to be. Focus on the essentials to ensure a smooth experience. Must-haves include one or more soft outfit for your baby, a sipper or tumbler, an adult diaper, and a long phone charger.
Leave behind the fancy clothes and excess items; they won’t serve you in the moment. By packing light and smart, you set the stage for a calm and stress-free hospital experience. Make every item count!

🍫 Craving chocolate during pregnancy? You’re not alone—and the good news is, a little chocolate can actually do some goo...
03/07/2025

🍫 Craving chocolate during pregnancy? You’re not alone—and the good news is, a little chocolate can actually do some good! Dark chocolate is rich in antioxidants and may support better blood flow to the placenta, reduce the risk of preeclampsia, and even boost your mood. But moderation is key. Watch out for excess sugar, caffeine content, and avoid alcohol-filled or additive-heavy treats. Up to 30g of dark chocolate a few times a week is generally safe—but always check with your doctor, especially in high-risk pregnancies. 🤰🏻

Want to know more? Don’t miss our Community Live on “All About Chocolates – The Good and The Bad” streaming on 9th July, 2025!

They bring care into the cure and heart into the healing. This Doctors’ Day, we’re celebrating all those who go above an...
01/07/2025

They bring care into the cure and heart into the healing. This Doctors’ Day, we’re celebrating all those who go above and beyond the prescription, every single day.



27/06/2025

Kickstart your day with nurturing skincare that benefits both you and your baby. Embrace soothing and quick bath times with your baby, using lukewarm water and trusted baby-safe products to ensure comfort.

Prioritise yourself by finding even just 10 minutes for a warm shower, a captivating book, or a few moments of deep breathing - it makes a difference! Stay well-hydrated, nourish your body with wholesome meals, and don’t hesitate to reach out for support when you need it.

Remember, when you take care of yourself, you create a joyful environment for your baby to thrive!

19/06/2025

🤰 Pregnancy: Where the wardrobe rebels, emotions stage a mutiny and sleep files a missing person report. One minute, you’re crying over baby socks; the next, you're Googling if pickles and peanut butter count as a balanced meal. Clothes don’t fit, naps don’t happen and that belly? 🍽️

🕺It’s got moves like Jagger. But hey - every bizarre, beautiful moment is growing something amazing (literally) 💖

12/06/2025

Bloating after meals during pregnancy?

You're not alone—many moms-to-be experience gas and discomfort as the body adjusts to growing life inside.

But here’s a gentle, natural remedy your grandma probably swears by: Ajwain (carom seeds).

A warm glass of ajwain water can help ease that heavy, bloated feeling without the need for fancy powders or supplements. Ajwain is known to support digestion, reduce gas, and soothe the stomach—making it a safe and effective choice for many expecting mothers. Pregnancy is magical, but bloating doesn’t have to be part of it. Let nature take care—with ajwain!

12/06/2025

Feeling bloated after meals post-delivery?

You’re not alone—many women experience gas and digestive discomfort while their body heals and adapts after childbirth.

A gentle, natural remedy that works wonders? Ajwain (carom seeds).
A warm glass of ajwain water can ease bloating and gas—no fancy powders or supplements needed. Known to support digestion and calm the stomach, ajwain is a traditional go-to for postnatal care.

Your body is healing—let nature lend a hand. Sip slowly, feel lighter.

The Cloudnine family wishes you and your loved ones a joyful and blessed Eid Mubarak!
07/06/2025

The Cloudnine family wishes you and your loved ones a joyful and blessed Eid Mubarak!



06/06/2025

Pregnancy cravings can be so much fun, but they’re often more complicated than just the classic pickle and ice cream combo! Many moms-to-be find themselves craving some pretty unusual things, even non-food items, which can feel a bit puzzling. It’s totally normal to experience these cravings, even if they’re not widely talked about. Recognising and understanding these unique urges can really help moms feel supported and at ease during their pregnancy.

After all, each craving is a little reminder of the love and excitement of welcoming a new little one into the world!

Tracking your baby’s movements is a simple yet powerful way to monitor their well-being during pregnancy. Starting at 28...
06/06/2025

Tracking your baby’s movements is a simple yet powerful way to monitor their well-being during pregnancy. Starting at 28 weeks (or 26 if you’re high-risk), make it a daily habit to count your baby's kicks, rolls, or flutters. Choose a quiet time, lie on your left side, and aim to feel 10 movements within 2 hours—most babies reach this in under an hour. Remember, each baby has a unique pattern, so it's important to get familiar with yours.

If you ever notice reduced movements or have concerns, don’t hesitate to reach out—our experts are here to help!

Address

Bangalore

Telephone

+918095495969

Website

Alerts

Be the first to know and let us send you an email when Clinics On Cloudnine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category