Diet Clinic Chandigarh and Panchkula

Diet Clinic Chandigarh and Panchkula Health and fitness lasts you a lifetime of happiness. We at diet clinic help you towards leading a f VR Multiplex.

It is present in the same complex where the oldest Shahnaaz Hussain Parlour of Ludhiana also available. Ludhiana is a well known NRI district of Punjab with a large population living abroad in Canada, U.K, Australia and U.S. It is the largest city of Punjab which stands on the Sutlej River’s old bank. It is a major industrial centre of northern India. Losing excess weight and maintaining a good looking and healthy figure has become very difficult for people in the present. It is all because of the unhealthy lifestyle Weight Loss Diet Clinic Help you To Lose Your Weight . So, the number of people being affected by obesity is increasing rapidly in all over the world. Different people try different ways to lose their excess weight and to live an obesity free life. But, very few people get the desired results the reason is they are not using the right way to lose weight Weight Loss Diet Clinic Gives you the Good Eating Plans With Expet Dietitian. Obesity, also leads to many kinds of health related problems thus, it is extremely important to control it. If you also one of those people who are facing problems in this life just because of their extremely fat body then you needs not to worry as we, the Weight Loss Diet Clinic Ludhiana is here to help you. Weight Loss Diet Clinic Ludhiana have years of experience and also have several happy clients. Weight Loss Clinic Ludhiana provide best kind of programs to lose weight in healthy and simple way. We plan diet programs after understanding the exact requirements of our clients. This is the reason why our clients get the exact result they want. So, you can also contact with us to get your desired weight loss results

“Portion Power: How Eating More Can Actually Help You Weigh Less” – Dt. Sheela Seharawat“It’s not about eating less, it’...
09/09/2025

“Portion Power: How Eating More Can Actually Help You Weigh Less” – Dt. Sheela Seharawat

“It’s not about eating less, it’s about eating right—because food is not the enemy, it’s the answer.”

When it comes to weight loss, most people believe the solution is eating less. But the truth is, eating more of the right foods can actually help you weigh less. This concept, known as portion power, focuses on increasing nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins while reducing calorie-dense, processed options.

By filling your plate with high-fiber and high-water-content foods, you feel fuller for longer, reduce cravings, and naturally lower your overall calorie intake—without feeling deprived. Portion power is about balance, not restriction. It allows you to enjoy food while steadily moving towards your weight goals.

At Diet Clinic, our science-backed meal plans and personalized guidance empower clients to harness the power of portions, leading to sustainable weight loss and improved health outcomes.

“True weight loss is not about eating less, it’s about nourishing more wisely.” – Dt. Sheela Seharawat

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 99/8400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

“Good health doesn’t come from what you eat sometimes, but from what you eat consistently.”The rainy season, though refr...
08/09/2025

“Good health doesn’t come from what you eat sometimes, but from what you eat consistently.”

The rainy season, though refreshing, often brings with it digestive discomfort, acidity, and sluggishness. This makes it essential to follow a light and mindful diet that supports digestion and boosts immunity.

What to Eat: Opt for warm, freshly prepared meals like soups, steamed vegetables, herbal teas, and seasonal fruits such as apples and pomegranates. Choose light grains like oats, brown rice, or quinoa, and include probiotics like curd or buttermilk to keep your gut healthy.

What to Avoid: Fried snacks, street foods, and heavy dairy products can slow digestion and increase infection risk. Limit excessive salt and sugar, as they cause bloating and water retention.

At Diet Clinic, we provide tailor-made rainy season diet plans that promote light digestion, boost immunity, and help you feel energetic. Our expert guidance ensures outstanding, sustainable results for every client.

“When you nourish your body with mindful choices, you gift yourself energy, health, and happiness in every season.” – Dt. Sheela Seharawat

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

Join Dietician Sheela Seharawat at Diet Clinic Sushant Lok 1 on 1st August 2025Date: 1st August 2025 Time: 8 am - 2...
31/07/2025

Join Dietician Sheela Seharawat at Diet Clinic Sushant Lok 1 on 1st August 2025

Date: 1st August 2025
Time: 8 am - 2 pm & 4 pm - 5 pm

Mark your calendars and get ready for a transformative journey towards a healthier lifestyle! Dietician Sheela Seharawat will be at Diet Clinic Sushant Lok 1, ready to guide you on your wellness journey.

🥕 Discover personalized diet plans, expert advice, and effective strategies to achieve your health goals. Whether you want to lose weight, improve your overall well-being, or enhance your nutrition, Sheela Seharawat is here to support you every step of the way.

Diet Clinic Sushant Lok 1
Location: https://goo.gl/maps/p4VKYd8R9Ko8CP919
Address : B758, Sushant Lok 1, gurgaon ( next to B-Block police station, behind Courtyard Marriot hotel )
To book your appointment, call: 9958400073, 8377003565, 8588849995
Website: www.DietClinic.in
download diet clinic mobile app now
https://znrefer.page.link/KZNhUcmgD9j3hssM9
Android - http://bit.ly/dietclinic-andriod
iOS- http://bit.ly/dietcliniciosapp

Limited slots available, so don't miss out on this opportunity!

Invest in your health and take control of your well-being. Join us at Diet Clinic Sushant Lok 1 on 1st August 2025 and let's embark on a journey to a healthier and happier you!

"Ageing Gracefully? Your Diet Is Your Anti-Ageing Cream!"�Food that fights wrinkles, weakness, and weight gain."You can'...
24/07/2025

"Ageing Gracefully? Your Diet Is Your Anti-Ageing Cream!"�Food that fights wrinkles, weakness, and weight gain.

"You can't stop ageing, but you can choose to age with strength, grace, and vitality—starting with what's on your plate."

As we age, our body’s needs evolve—but sadly, our eating habits often don’t. “Ageing Gracefully? Your Diet Is Your Anti-Ageing Cream!” is a powerful reminder that beauty isn’t bottled—it’s built daily through smart food choices. At Diet Clinic, we decode the science of anti-ageing nutrition. From wrinkle-fighting antioxidants to protein-rich meals that preserve lean muscle, our plans are curated to help you glow from within.

This blog uncovers how food can delay the signs of ageing, fight weakness, prevent weight gain, and help you stay mentally and physically active as you age. The goal isn’t just to look younger—but to feel youthful in energy, confidence, and clarity.

“A mindful plate is more powerful than any miracle cream. Choose food that loves your future self.” – Dt. Sheela Seharawat

Diet Clinic’s personalized programs target age-specific concerns with functional nutrition, helping you radiate strength and vitality—naturally.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222/+91 9958400073 �🌐 www.dietclinic.in �📍 Visit Your Nearest Diet Clinic Branch Today

🌟 Say Hello to a Healthier, Happier YOU! 🌟Introducing the New You Diet Plan by Diet Clinic – Your 4-Month Journey to Tra...
21/07/2025

🌟 Say Hello to a Healthier, Happier YOU! 🌟

Introducing the New You Diet Plan by Diet Clinic – Your 4-Month Journey to Transformation!
🔥 Just ₹11,000 for 4 Months 🔥

Personalized Diet Plans | Expert Guidance | Visible Results
✅ Boost Your Energy
✅ Lose Weight Naturally
✅ Eat What You Love – The Smart Way!

💃 It's time to become the BEST version of yourself.

✨ Limited Period Offer – Enroll Today!

📞 Call now or DM us to get started!
Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 /+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

👉 Join the New You Revolution NOW!

“Monday Motivation: Reset Your Goals with These Simple Habits”“You don’t have to be extreme, just consistent. Small step...
17/07/2025

“Monday Motivation: Reset Your Goals with These Simple Habits”

“You don’t have to be extreme, just consistent. Small steps every day lead to big results.”

Mondays are a fresh start—a perfect opportunity to reset your mindset and refocus on your health goals. Begin with hydration: a glass of warm water with lemon wakes your metabolism. Plan your meals ahead, and include more fiber and lean proteins. Make time for 30 minutes of movement—even a brisk walk counts! Practice mindful eating, reduce screen time, and prioritize sleep. Journaling your meals and mood can boost self-awareness and accountability. These simple habits not only kickstart your week but also build long-term success.

“Change doesn't begin with motivation; it begins with action. Let each Monday be a promise to yourself.” — Dt. Sheela Seharawat

At Diet Clinic, our expert-guided plans and personalized strategies empower you to stay on track, every week, every goal—naturally and effectively.

Contact Diet Clinic Now
📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222 ,+91 9958400073
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

🪔 This Diwali, Light Up Your Life – and Your Health! 🪔 With Dietitian Sheela Seharawat & Diet ClinicGet Ready ...
02/07/2025

🪔 This Diwali, Light Up Your Life – and Your Health! 🪔
With Dietitian Sheela Seharawat & Diet Clinic

Get Ready for a Healthier, Glowing You – Just in Time for Diwali!
Lose up to 8–10 Kgs the smart and healthy way
with our 4-Month Weight Loss Diet Plan

Now at Just ₹11,000/- (Original Price ₹14,000/-)

Customized Plans by Expert Dietitians
No Crash Diets, No Pills – Just Real Food
Online & In-Person Support Available Pan India
Motivation That Keeps You On Track

LIMITED FESTIVE SEASON OFFER!
This Diwali, don’t just shine on the outside – glow from within.

📱 WhatApp service catalogue https://wa.me/c/918010888222
📞 Call Now: +91 8010888222
🌐 www.dietclinic.in
📍 Visit Your Nearest Diet Clinic Branch Today

Food Intolerance Testing: Trend or the Future of Smart Eating?Food Intolerance Testing: Trend or the Future of Smart Eat...
04/06/2025

Food Intolerance Testing: Trend or the Future of Smart Eating?

Food Intolerance Testing: Trend or the Future of Smart Eating?�By Dt. Sheela Seharawat

“Your body speaks through what it digests—listen to it, and let food be your ally, not your enemy.”�— Dt. Sheela Seharawat, Founder & Mentor, Diet Clinic

In today’s health-conscious world, more people are waking up to the fact that “healthy” doesn’t mean the same for everyone. You might be eating nutritious foods, yet feel bloated, fatigued, or have unexplained skin issues. That’s where food intolerance testing comes into the picture—an emerging tool transforming the way we understand and personalize our diets.

Unlike food allergies, which trigger immediate immune responses, food intolerances are more subtle and delayed. They can manifest as headaches, indigestion, joint pain, acne, or brain fog—making them difficult to trace. Food intolerance testing helps identify which specific foods your body struggles to process efficiently.

Is it just a trend? Not at all. With growing awareness of gut health and personalized nutrition, food intolerance testing is rapidly becoming a cornerstone of smart, preventive healthcare. It's not about eliminating foods blindly—it's about empowering yourself with data to make informed choices.

At Diet Clinic, we’ve seen first-hand how this simple yet profound test can transform health journeys. Once trigger foods are identified, we help clients restructure their diet with suitable alternatives, ensuring nutritional balance while eliminating discomfort. The results? Better digestion, increased energy, clearer skin, and even weight loss.

What makes this approach so powerful is its individualized nature. No two bodies are the same—so why should diets be?

“Smart eating isn’t about trends—it’s about tuning in to what your body truly needs.”�— Dt. Sheela Seharawat
�Diet Clinic offers comprehensive food intolerance testing combined with customized diet planning. Our expert team decodes your results and designs a balanced, nourishing plan that supports gut health, boosts immunity, and enhances overall wellness. We believe in sustainable, science-backed solutions to help you feel your best every day.

Contact:- +91 9958400073

Summer Slimming Offer at Diet Clinic! This summer, shed the extra kilos and step into a healthier, fitter version of you...
02/06/2025

Summer Slimming Offer at Diet Clinic!

This summer, shed the extra kilos and step into a healthier, fitter version of yourself!

Get our 6-Month Weight Loss Diet Plan at just ₹15,000!
(Original Price: ₹18,000 – Save ₹3,000!)

✅ Personalized diet charts
✅ Regular follow-ups
✅ Easy-to-follow Indian meal plans
✅ Designed by Dietitian Sheela Seharawat & Team

📅 Offer valid till 15th June 2025 only!

Limited time. Limited slots. Unlimited transformation!

📞 Call now or visit your nearest Diet Clinic to book your plan today!

Ditch the Detox Juices: Eat More to Weigh Less in 2025By Dt. Sheela SeharawatIn 2025, the wellness world is finally waki...
30/05/2025

Ditch the Detox Juices: Eat More to Weigh Less in 2025
By Dt. Sheela Seharawat

In 2025, the wellness world is finally waking up to a powerful truth: deprivation is out, smart nourishment is in. For years, detox juices were marketed as quick fixes. But skipping solid food for liquid "cleanses" does more harm than good. The real secret to sustainable weight loss? Eating more — but eating right.

“True weight loss isn’t about eating less. It’s about eating wisely, lovingly, and consistently.” — Dt. Sheela Seharawat

In this blog, Dt. Sheela Seharawat busts the myth of detox juice cleanses and explains why eating more — the right way — leads to healthier and lasting weight loss in 2025. At Diet Clinic, smart, balanced meals replace restrictive fads for real, sustainable results.

Contact:- +91 9958400073

Read detailed blog at https://qr.ae/pAPix0

How can I tell if I’m dehydrated?Water is not just essential for survival—it is fundamental to thriving. Yet, in the hus...
30/05/2025

How can I tell if I’m dehydrated?

Water is not just essential for survival—it is fundamental to thriving. Yet, in the hustle of daily life, we often overlook one of the simplest health habits: staying hydrated.

"A well-hydrated body is a well-functioning machine. Nourish it, and it will reward you in ways beyond imagination." – Dt. Sheela Seharawat

This blog highlights the subtle signs of dehydration and explains how staying properly hydrated can boost energy, improve health, and prevent chronic issues. It also emphasizes the importance of daily water intake and personalized guidance.

Contact:- +91 9958400073

Read detailed blog at https://qr.ae/pAPiMM

Your summer glow-up starts NOW! ☀️Our 6-month weight loss diet plan just dropped from ₹18,000 to ₹15,000! 🎉No crash diet...
04/05/2025

Your summer glow-up starts NOW! ☀️
Our 6-month weight loss diet plan just dropped from ₹18,000 to ₹15,000! 🎉
No crash diets, no starving – just real food, real results.
💃 Limited-time offer – DM us to grab your slot today!

Ready to start your own transformation journey?
📩 DM us or visit the clinic today!
📞 Call us at: +91 8010888222
🌐 Website: https://www.DietClinic.in
📒WhatApp service catalogue https://wa.me/c/918010888222

Contact:- 9958400073

Address

#6, Hollywood Plaza, VIP Road, Zirakpur
Sas Nagar
140603

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 5pm
Sunday 8am - 5pm
6pm - 7pm

Telephone

+917087666237

Website

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Our Story

Healthy eating and maintaining a balanced diet is a need in our society which is moving towards highly refined and junk food . These unhealthy eating trends are root cause of obesity, lifestyle diseases and other health issues like heart problems etc.Losing excess weight and maintaining a good looking and the healthy figure has become very difficult for people in the present. We, at Diet Clinic help You To Lose Your unwanted weight. Weight Loss Diet Clinic can guide and coach you to better eating habits and losing unwanted weight. Weight Loss Diet Clinic Chandigarh have years of experience and also have several happy clients. Weight Loss Clinic Chandigarh provides the best kind of programs to lose weight in a healthy and simple way. We plan diet programs after understanding the exact requirements of our clients. This is the reason why our clients get the exact results they want.

Website: www.dietclinic.in || www.dietitiansheela.com || www.weightlossclinic.in

Call us at 9914096585