Ramya's Yogaikyam

Ramya's Yogaikyam Certified International Yoga Instructor🧘‍♀️
Hatha,Ashtanga, Vinyasa🍃,Prenatal & Postnatal🤰

Found the best place to connect with nature and lost ourselves 🤞🏞️🌤️
25/08/2024

Found the best place to connect with nature and lost ourselves 🤞🏞️🌤️


Happy 10th International Yoga Day✨
21/06/2024

Happy 10th International Yoga Day✨

~In AcroYoga or Partner Yoga Many ideas grow better when transplanted into another mind than the one where they sprang u...
10/06/2024

~In AcroYoga or Partner Yoga Many ideas grow better when transplanted into another mind than the one where they sprang up!~

Marjari - cat,Asana - poseMarjariasana (Cat Stretch) Benefits during pregnancy * Improves spine flexibility and helps in...
06/06/2024

Marjari - cat,Asana - pose
Marjariasana (Cat Stretch)

Benefits during pregnancy
* Improves spine flexibility and helps in back pain.
* Stretches the neck and the shoulders.
* Relieves stiffness.
* It improves blood circulation (reproductive organs are well-nourished)

Note: Kindly consult your doctor and professional Instructor before starting your yoga journey(if you are new to yoga) during pregnancy.

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Satyavedu
517541

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