Healthy Lifestyle Club

Healthy Lifestyle Club We are here to educate people about healthy active lifestyle and help them to reduce weight by offer

29/11/2020

🏋️Sometimes a workout is all the therapy you need. Wherever you go and whatever you do. Keep pushing yourself 🤘

👀Yes, you can eat delicious food and still lose fat but....✨There is difference between losing fat and feeling like (low...
27/11/2020

👀Yes, you can eat delicious food and still lose fat but....

✨There is difference between losing fat and feeling like (low energy, high hunger, average training session) and losing fat without feeling like you're on diet and still having good workout🏋️ session.

🍔🍟Delicious Food Vs 🍱🥗Healthy Food

💫It's time to break all the negativity and start trusting your journey
17/11/2020

💫It's time to break all the negativity and start trusting your journey

13/11/2020

👀Spot Reduction is a Myth

👩‍🏫Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area.

09/11/2020

🏋️This is what I call "Feeling Good Workout".🏄There is no progress without pain.

⏩Progress takes time. You have to put in work consistently, be patient and never give up. You don't have to be lucky eno...
07/11/2020

⏩Progress takes time. You have to put in work consistently, be patient and never give up. You don't have to be lucky enough to achieve your fitness goals. So stop lie to yourself.

⛳It takes even longer if you haven't started.

💪It never gets easier, you just get better.🎯This fantastic transformation happens when we keep doing few simple discipli...
24/10/2020

💪It never gets easier, you just get better.🎯This fantastic transformation happens when we keep doing few simple discipline everyday.

07/10/2020

🏋️I tried this set of exercises that work on core muscle and feeling amazing.

🎯You can't progress if you keep doing same thing over and over again. Exercise should be progressive. You never change your life until you step out of your comfort zone.

1️⃣ Increases Flexibility.2️⃣ Helps to build Strength.3️⃣ Improves Mental Health.4️⃣ Helps to keep joints Healthy.5️⃣ Lo...
05/10/2020

1️⃣ Increases Flexibility.
2️⃣ Helps to build Strength.
3️⃣ Improves Mental Health.
4️⃣ Helps to keep joints Healthy.
5️⃣ Lowers Blood Pressure and Stress
6️⃣ Helps to make healthier Life choices.
7️⃣ Improve Breathing and Sleep Quality.
8️⃣ Encourages Body's Natural Healing Process.

🍊Sweet, juicy oranges make a delicious and healthy snack. A whole orange contains near about 60 calories with no fat, ch...
05/10/2020

🍊Sweet, juicy oranges make a delicious and healthy snack. A whole orange contains near about 60 calories with no fat, cholesterol or sodium. Also, Oranges are well known for their Vitamin C content.

🎖️A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight. I feel great...
04/10/2020

🎖️A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight. I feel great and my energy level has definitely increased than before picture.

💪Variations of Planks👉Perform each exercise for 45-60 Seconds and increase time progressively.
13/09/2020

💪Variations of Planks👉Perform each exercise for 45-60 Seconds and increase time progressively.

Address

Savantwadi

Website

Alerts

Be the first to know and let us send you an email when Healthy Lifestyle Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category