04/07/2024
Yoga is a Technology for Transformation: 🔨📐
"Everything that human beings can do is essentially an expression of who they are. Someone sings a song, someone dances, someone writes a book, someone paints a picture. You may be conscious of it or not, but everything that you say and do is essentially an expression of who you are.
Yoga is diametrically opposite to this because it is not an expression of who you are; it is about determining who you are; it is about changing the very fundamentals of one’s existence. Today there is substantial medical and scientific evidence to show that the very fundamentals of the activity of your brain, your chemistry, and even your genetic content can be changed by practicing different systems of Yoga. This needs no confirmation because we have always witnessed this, but today there is scientific data to prove this.
If you find full expression through any particular activity, it may also leave you somewhat transformed. If you cook, sing, or dance with all your heart, some transformation may happen. That is only a certain impact that is happening because of absolute involvement in a particular activity, but essentially that activity by its nature is an expression of who you are, not determining the nature of who you are. But Yoga is not an expression, it is a technology through which you can change the shape of who you are – both literally and otherwise."
-Sadhguru
Registrations for Classical Hatha Yoga programs are now open. Check link in bio.
📍New Bowenpally, Secunderabad.
