VM Lifestyle Consultants

VM Lifestyle Consultants It is easier to prevent now than try to fix Health problems in the future. The Six Pillars of Good Health. Most people today live short lives and die long.

Absence of disease and being healthy are two different things. This is a bigger fear in our generation than dying too soon. But a healthy life is the sum of many factors - diet alone or exercise or stress alone. One thing we have learned about health over many years of experience is that it is like a combination lock. It will not open if you do not get all the numbers correctly. And those numbers usually fall into the six pillars - diet, exercise, stress, sleep, belongingness and the environment. If you lose balance in one of them and others lose balance as well.

26/01/2022

Let's reunite for a healthier tomorrow.

We are conducting online workout sessions from Monday to Saturday 7-8AM and 7-8PM as a 90days program.

With the sessions you are able to learn and practice various types of workouts from your home.

Let's use the opportunity to make yourself fit and healthy.

Ping me to know more details.
Register to join with us.
https://bit.ly/2TXVJmF



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12/01/2022

Variety is the spice of life, which also goes for your weekly exercise routine.

The importance of different types of exercise extends beyond just alleviating the boredom of routine, but also helps you develop a well-rounded physical experience.

Focusing solely on one form of exercise may see you excel quickly in that area, but you may also be neglecting the other physical needs, leading to an imbalance in the body and, more importantly, an increase certain health risks.

Ping me to join with us..

  

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Telangana

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+919290509788

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