Fitness 9 Gym

Fitness 9 Gym Join us in sculpting not just bodies, but lifestyles. Your journey to a stronger and healthier. Gym, Health and fitness center.
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We offer Personal fitness training and exercise. Our goal is to improve health and wellness with certified trainers concentrating on critical problems and help to solve them in holistic manner. Centrally located in Gunrock and easily approachable, comfortable, clean and luxurious interiors combined with vivacious ambience and pulsating music ensures that you enjoy workout sessions with us..

POWERLIFTING PERKS IN A SNAP! ⚡It’s more than just lifting heavy — it’s about building a stronger body and an unshakable...
07/08/2025

POWERLIFTING PERKS IN A SNAP! ⚡
It’s more than just lifting heavy — it’s about building a stronger body and an unshakable mind 💥
✅ Builds SERIOUS Strength
🦴 Boosts Bone Density
🧍‍♂️ Improves Posture
🧠 Enhances Mental Toughness

Ready to unlock your inner power? 🔓💪
🎯 Start your powerlifting journey TODAY at Fitness9!

📍 Karkhana, Secunderabad
📞 Call: 9248184818 | 9885882674
🌐 www.fitness9.in
📲

🧘 Don’t Skip the Cooldown! 🧘Your workout isn’t complete without a proper stretch! ✅Here are 4 must-do cooldown exercises...
04/08/2025

🧘 Don’t Skip the Cooldown! 🧘

Your workout isn’t complete without a proper stretch! ✅
Here are 4 must-do cooldown exercises to relax your muscles
and prevent soreness:
🔹 Child’s Pose
🔹 Hamstring Stretch
🔹 Forward Fold
🔹 Shoulder Stretch
💡 Just 5 extra minutes can boost recovery, flexibility, and
mental calm.
👉 Make it a habit.

📍 Join us at Fitness9, Karkhana for expert-guided sessions.
📞 Call: 9248184818 | 9885882674
🌐 www.fitness9.in
📲 Follow us:



🎁 This Raksha Bandhan, gift the power of health! 💪Join Fitness 9 today — enroll for a 1-year membership and get 1 month ...
02/08/2025

🎁 This Raksha Bandhan, gift the power of health! 💪

Join Fitness 9 today — enroll for a 1-year membership and get 1 month FREE! 🎉
💫 Because the best gift is strength, energy & self-care — for you and your sibling!

📍 Limited period offer. New registrations only.
🔗 Call now or visit us to sign up!

💪 Sweat Now, Shine Later! ✨Your dream body won’t build itself — but we’re here tohelp you grind, grow, and glow! 🔥🥊✅ Str...
01/08/2025

💪 Sweat Now, Shine Later! ✨

Your dream body won’t build itself — but we’re here to
help you grind, grow, and glow! 🔥🥊
✅ Strength Training
✅ Personal Coaching
✅ Fat Burn Programs
✅ Transformation Goals

📍 Visit us at Gunrock, Karkhana, Secunderabad
📞 Call: 9248184818 | 9885882674
🌐 www.fitness9.in
📲 Follow us:




Ditch the sugar crash and sip on something fresh andfabulous 🍹✨Stay cool, stay hydrated, and keep those calories incheck...
28/07/2025

Ditch the sugar crash and sip on something fresh and
fabulous 🍹✨
Stay cool, stay hydrated, and keep those calories in
check with these deliciously light drink ideas 💧🍉🍊
Healthy never tasted this good — cheers to feeling great
inside and out! 🥂💪

📍 Gunrock, Karkhana Secunderabad
📱 www.fitness9.in




🎁 FESTIVE FLASH GIVEAWAY ALERT! 🎉Here’s your chance to win a FREE Diet Plan + F9 Gym Kit from Fitness 9! 🏋️‍♀️🥗It’s simp...
24/07/2025

🎁 FESTIVE FLASH GIVEAWAY ALERT! 🎉

Here’s your chance to win a FREE Diet Plan + F9 Gym Kit from Fitness 9! 🏋️‍♀️🥗

It’s simple:
❤️ Like this post
👥 Follow
💬 Comment your fitness goal
🏷️ Tag 2 gym buddies

📍Let’s make this festive season fit & fabulous!
📞 Call: 9248184818 | 9885882674
🌐 www.fitness9.in

🚨 5 FITNESS RED FLAGS TO WATCH OUT FOR 🚨Are you falling for these common fitness myths? 🤔From toxic mindsets to harmful ...
18/07/2025

🚨 5 FITNESS RED FLAGS TO WATCH OUT FOR 🚨
Are you falling for these common fitness myths? 🤔
From toxic mindsets to harmful habits, it’s time to train smarter — not harder. 💪
❌ “No pain, no gain” isn’t the goal
❌ Crash diets and detox fads don’t work
❌ The scale doesn’t tell the whole story
❌ Rest days are NOT optional
❌ Spot reduction is a myth
👉 Swipe through to learn why these can hurt your progress, not help it.
✅ Choose sustainable fitness.
✅ Train with purpose.
✅ Recover right.

📍 Visit us at Plot No. 7 & 8, Gunrock, Mudfort, Karkhana, Secunderabad
📞 9248184818 | 9885882674
🌐 www.fitness9.in
📲 Follow us:
💥 Ready to transform the right way? DM us to get started! 💥

When you’ve been dieting for 3 whole days... and suddenlyremember biryani exists 😅🍛👉 Fitness isn’t about suffering — it’...
14/07/2025

When you’ve been dieting for 3 whole days... and suddenly
remember biryani exists 😅🍛

👉 Fitness isn’t about suffering — it’s about balance!
Crash diets = short-term results + long-term frustration 😓
Sustainable nutrition = consistency + results that last 💪🍎

✅ Learn how to eat smart, not starve!
📍 Plot No. 7 & 8, Gunrock, Mudfort, Karkhana, Secunderabad
📞 9248184818 | 9885882674
🌐 www.fitness9.in
📲 Follow us:
💬 DM us for a personalized fitness & nutrition plan today!


😴 Struggling to sleep better?Your transformation starts with rest! 💤Follow these 4 simple tips to improve your sleep, bo...
11/07/2025

😴 Struggling to sleep better?
Your transformation starts with rest! 💤

Follow these 4 simple tips to improve your sleep, boost
recovery, and wake up energized! 🌙✨
📌 Save this post & share with someone who needs better
sleep!
📍Visit us at Fitness9, Karkhana, Secunderabad
📞 Call: 9248184818 | 9885882674
🌐 www.fitness9.in
📲 Follow for more health tips!



Address

Plot No 7&8, Gunrock, Karkhana Road
Secunderabad
500009

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 1pm

Telephone

+919885882674

Website

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