Lotus Hatha Yoga Studio

Lotus Hatha Yoga Studio Lotus Hatha Yoga Studio Offers tailor made programs for Corporate & individual with full depth and di Programmes can be taken for Corporate and individuals.

Lotus Hatha Yoga Studio delivers classical Hatha Yoga in its full depth and dimension. We offers tailor made programs for all ages including Well-Being Modules,Treatment Modules.

28/12/2025

Bhuta Shuddhi is a foundational yogic process that cleanses and harmonizes the five elements — Earth, Water, Fire, Air & Space within us. It balances the physical body, mind, and energy, creating the basis for greater wellbeing, clarity, and inner harmony. By aligning these elements, we move closer to mastery over our system and a more integrated life. 🌟 �

✨ Bhuta Shuddhi – Why It Matters
Because everything that makes up “the body” and “experience” is essentially the five elements — and purifying them brings balance, wellbeing, and deeper inner peace. 🌱 �

26/12/2025

Ingredients
Sunflower seeds
Pumpkin seeds
Musk melon seeds
Flax seeds
Chia seeds
Ghee -1 spoon
Salt
Pepper powder - 1 spoon

Take all seeds equal quantity,roast each seed type separately.After roast all seeds mix all add i spoon ghee,salt as per taste and freshly grounded pepper powder mix all well.

Keep it aside to cool.

Store in a glass container.Have 1 or 2 spoons daily.

Address

B103, Vista Homes, Kushai Guda
Secunderabad
500062

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+916300917772

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