Dr.Sukesh Rao Sankineani Shoulder, knee and sports surgeon

Dr.Sukesh Rao Sankineani Shoulder, knee and sports surgeon Dr.Sukesh Rao Sankineani is an accomplished shoulder,knee and ankle surgery practicing in hyderabad

02/08/2025

Struggling with chronic knee pain?
Knee replacement surgery is often recommended when conditions like osteoarthritis, rheumatoid arthritis, or past injuries severely damage the joint and limit your daily activities.
This surgery can significantly reduce pain, restore mobility, and help you return to an active, independent lifestyle. Most patients experience noticeable improvement within weeks and go on to enjoy a better quality of life.
Knee replacement isn’t just about relieving pain – it’s about getting your life back.
Talk to your orthopedic specialist to know if it’s right for you.

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

Ever wondered why ligament injuries seem to take forever to heal?Unlike muscles, ligaments have very limited blood suppl...
28/07/2025

Ever wondered why ligament injuries seem to take forever to heal?
Unlike muscles, ligaments have very limited blood supply.
Blood brings essential nutrients and cells needed for repair - so when circulation is limited, healing naturally slows down.
That’s why recovering from ACL tears, ankle sprains, or rotator cuff injuries often demands patience, rest, guided rehab, and sometimes surgery.
Understanding the biology behind it helps set realistic expectations and keeps you committed to the recovery process.
Healing isn’t just about time - it’s about giving your body the right support along the way.

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

Partial knee replacement isn’t just about the surgery — it’s about how you recover afterward.Here are a few practical ti...
21/07/2025

Partial knee replacement isn’t just about the surgery — it’s about how you recover afterward.
Here are a few practical tips to help speed up your recovery and get you moving with confidence.
A smooth recovery is built on small, steady steps — and a positive mindset.

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

19/07/2025

Knee Cartilage Injury? Surgery Can Help!
If you're struggling with knee pain from cartilage damage, surgical options can relieve discomfort and help restore mobility. Treatments include:

Arthroscopic techniques like microfracture and mosaicplasty
Advanced procedures such as osteochondral grafts or autologous chondrocyte implantation (ACI)

The right approach depends on your cartilage defect, overall health, and activity goals.
Regain comfort. Restore movement. Get back to doing what you love!

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

If your ankle keeps feeling weak, wobbly, or gives way after repeated sprains, don’t ignore it.Chronic ankle instability...
14/07/2025

If your ankle keeps feeling weak, wobbly, or gives way after repeated sprains, don’t ignore it.
Chronic ankle instability can silently damage your joint over time.
Early treatment can help you stay active and pain-free.
Chronic Ankle Instability: Don’t Ignore the Signs!
If your ankle feels weak or gives way often, it might be more than just a sprain.
Repeated ankle sprains
Persistent pain or discomfort
Ankle feels wobbly or unstable
Difficulty walking on uneven ground
Swelling after activity
Frequent "giving way" sensation
Ignoring these symptoms can lead to long-term joint damage. Early treatment helps you walk strong again!
“Strong steps need a stable base – listen to your ankle.”

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

12/07/2025

Flat Foot Surgical Treatment
When conservative methods fail, surgery can restore foot alignment, relieve pain, and improve mobility. Common procedures include tendon repair, osteotomy, and joint fusion — tailored to your foot’s structure.
Regain your balance
Walk pain-free
Step into comfort

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

07/07/2025

Hip Replacement Recovery: Week-by-Week Progress
Recovering from hip surgery? Here’s what to expect:

Week 1: Hospital stay, first steps with walker
Week 2: Walking at home, light exercises
Week 3–4: Switch to cane, gain strength
Week 5–6: Climb stairs, drive if cleared
Week 7–12: Return to daily life & low-impact activities
After 3 Months: Full recovery for most — live pain-free!

Patience. Physio. Progress.
Stay committed to the journey!

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

Ever feel like your shoulder is “stuck” and painfully stiff? You might be dealing with adhesive capsulitis, more commonl...
07/07/2025

Ever feel like your shoulder is “stuck” and painfully stiff?
You might be dealing with adhesive capsulitis, more commonly known as Frozen Shoulder.
Early diagnosis and physiotherapy can prevent long-term stiffness.
Don't wait if your shoulder starts to “freeze.”

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

Whether you're bowling a fiery spell or diving for a catch, cricket puts your joints to the test. But a few smart habits...
30/06/2025

Whether you're bowling a fiery spell or diving for a catch, cricket puts your joints to the test. But a few smart habits can protect your knees, shoulders, and ankles from long-term damage.
Here’s how to play smart and stay injury-free.

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

28/06/2025

Flat feet, also known as fallen arches, can lead to foot pain, swelling, and discomfort while standing or walking for long periods. If you're experiencing these symptoms, you're not alone — and there are solutions! Supportive footwear, custom insoles, and simple exercises can make a big difference in your daily comfort. Don’t ignore foot pain — take a step toward better foot health today

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

ACL and PCL tears are both serious knee injuries, but they affect different ligaments, present different symptoms, and o...
23/06/2025

ACL and PCL tears are both serious knee injuries, but they affect different ligaments, present different symptoms, and often occur in different types of trauma.
Whether you're an athlete or just trying to stay mobile, understanding the differences can help you seek the right treatment at the right time.
Swipe to learn the key distinctions between ACL (Anterior Cruciate Ligament) and PCL (Posterior Cruciate Ligament) tears - symptoms, causes, and treatment approaches.
Save this post for later or share it with someone who's dealing with a knee injury.

……

.SukeshRaoSankineani

For appointment reach us at:
https://tinyurl.com/3epmy5w4
Phone: +91 7093117506
Follow us on:
https://drsukeshrao.com/about

Address

Yashoda Hospital
Secunderabad
500003

Telephone

+917093117506

Website

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