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Srikanth Fitness Trainer

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Srikanth Fitness Trainer

Hi Everyone this is srikanth Freelance Trainer. Guaranteed & challengeable results in Muscle gain, F Ensure the safety of all members and clients.

I am a Certified Personal Trainer with 10 years of experience. Will Design and implement
Personalized Exercise and Diet Programs. Access Clients Fitness on a monthly basis. Monitored many people who had lost weight under my Supervision.

23/11/2016

IT'S TIME FOR HEALTHY BREAKFAST!!!

No one cares what we eat for breakfast unless it's something special, So start your day with healthy breakfast food.

People who begin thier day with healthy breakfast are able to loss thier weight more than who do not...

Here are few break fast food which really bring changes in your body.

1.OATS.. oat meal with fruit- contains a lot of minerals, fiber etc.

2. Green tea helps in keeping the body hydrated

3. Vegetable Omlet "omlet with vegetables" contains carbohydrates plus protiens.

4. Orange juice 3 cups of unsweetened orange juice every morning will boost your immune system. And improve your cholesterol levels as a result of their Vitamin C content.

5. Whole wheat bread with Peanut butter which contains Fiber, Fat and Protein vitamins etc..

Eating any breakfast is better than skipping it. So have time for yourself and enjoy your every morning with healthy breakfast!!!

14/10/2016

8 WEEKS TO SIX PACK ABS

I started working out 10 years ago, was focusing only on building muscle but not had the goal of getting a six pack, then one day I had decided to do, took it as a challenge and followed it with great determination.

I had also decided to take my own transformation photos to see what was possible with simple and easy workouts to get a STEROID FREE SIX PACK, and which also includes a well planned diet.

The five essential things you must follow...
1. Regular Training
2. Protein
3. Carbohydrates
4. Necessary Calories & Nutrition.
5. Essential Fats.

Getting a six pack is not so hard. You will get it if you follow it with determination and dedication, Trust me you will definitely feel happy by seeing your body transformation with in 8 weeks.

With small diet changes , regular exercise and also with the proper nutrition you can make big difference in your life..

Stay healthy & stay motivated😊

Have a healthy and happy weekend!

10/10/2016

Hi All, Would like to share something important for everyone!

WHY PERSONAL TRAINING IS IMPORTANT?

In our daily life we come across several people who are unhealthy, poor eating habits, stress etc.. So regular exercise can play a key role in reducing your risk of medical problems.

A Fitness Professional will help you to live a healthy lifestyle. Delivers safe, effective and interesting workouts to all clients.

Will also provide NUTRITION DIET for a perfect health.

So, Personal Training should become an integral part of your life to stay healthy.

07/10/2016

Tea is rich in antioxidant that detoxify cell damaging free radicals in the body. People who drink green tea or black tea every day will have less body fat & decreases your abdominal fat. Helps you to lose weight and it also improve your metabolism.

06/10/2016

It's all about creating healthy habits rather than restrictions.

03/10/2016

Hi this is srikanth..
A professional fitness trainer and have 10 years experience in training people...

Specialties- Home personal trainer,body building, fitness, weight loss,Fat loss..

Address

Secunderabad

Telephone

+919949786651

Website

facebook.com

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