RYZ Fusion Yoga

23/09/2025

Ever wondered why yoga flows and compound movements feel so natural?
Because they’re the same motions you use every single day — walking, bending, reaching, stabilizing.

From lunges to Sun Salutations, practicing them on the mat makes your daily life smoother, safer, and more graceful.

Swipe through to see how your practice supports your everyday movement — and start weaving them into your routine today. Your body (and future self) will thank you

22/09/2025

24/01/2024

Kind words, a sprinkle of appreciation, endless smiles, becomes the fuel for the soul and fills up the passion tank, and keeps you going! ✨

Thankyou TEAM! Thankyou for trusting me❣️

🏋️💜

31/12/2023

Wish You A Happy New Year, 2024!

Let's open our hearts to the unwritten verses of '24. A canvas bare, ready for dreams to dance upon.

My heart overflows with gratitude:

For stumbles turned triumphs

To friendships that span decades 

To a mind that hungers for new horizons

To a body that whispers aches but still tries climbing mountains

And to the boundless love that flows from family-my beautiful daughters .cal .sb and my extended family - my yoginis
Thank you for every thread of support, woven into the tapestry of my life. May your own stories unfold with vibrant health and unwavering joy. And when time paints your hair with silver, may your gaze upon the past be one of contentment, a testament to a life lived with open arms and no regrets.

Picture credit .em

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26/06/2023

"Tap into the divine flow of energy and balance" by practicing yoga asanas and breathing techniques.

Nurture your chakras/energy centers, restore equilibrium, and experience profound healing. 🌟🌀

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