23/08/2025
🩺 Causes of High Cholesterol 🩺
👉 Eating too much fast food / junk food
👉 High intake of saturated fats & red meat
👉 Excess fried & oily foods
👉 Lack of physical activity / sedentary lifestyle
👉 Smoking habits
👉 Excess alcohol consumption
👉 Genetic factors / family history
👉 Obesity & overweight
👉 Stress & poor lifestyle habits
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