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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

Nutrie Diet

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Nutrie Diet

Dietitian Ankita Gupta in Hyderabad,India provides weight loss diet plans and online diet consultati NUTRIEDIET is a different approach to weight loss.

It's a lifestyle that can help you maintain a healthy weight for a lifetime. NUTRIEDIET is a weight loss and lifestyle program designed by clinical experts. This Diet is a lifelong approach to help you improve your health and maintain a healthy weight. We will help you to making these small changes your habit which will add more healthy n nutritional choices to your diet.

03/12/2025

✨ Fuel Your Body. Nourish Your Energy. Transform Your Health. ✨

Real energy doesn’t come from caffeine alone — it comes from real, nourishing food.

The Trio of Health gives you long-lasting fuel and all-day strength:
• Whole grains for sustained energy
• Complex carbs for stamina
• Nuts & seeds for healthy fats
• Lean proteins for strength and recovery

Eat smart, feel strong, and let your body transform from the inside out.
Your healthier self truly starts with what’s on your plate.

Follow for more such health tips and DM to start your personalised diet plan.

# Ankitagupta p

01/12/2025

Eat the rainbow, nourish your body 🌈✨

A colourful plate isn’t just pretty—it’s powerful. Each colour of fruits & vegetables brings its own set of vitamins, minerals and antioxidants that help your body heal, energise and function at its best.

❤️ Red foods support heart health
💛 Orange & yellow boost immunity and skin glow
💚 Greens help detox, improve digestion and keep you energised
💜 Purples fight inflammation and slow ageing

When you mix colours, you get a wider range of phytonutrients your body cannot get from supplements alone.

Aim for 4–5 colours daily to naturally strengthen immunity, balance hormones and improve overall wellness.

(health benefits, weight-loss)

29/11/2025

🎉 Year-End Offer is LIVE! 🎉
Flat 10% OFF on all programs till 31st December

Finish this year stronger and start the next one even better!
Whether your goal is weight loss, PCOS management, fat loss, or healthy lifestyle correction — your personalized plan is now available at an exclusive discount.

I work closely with every client, guiding them through:
✔ Customized meal plans
✔ Weekly reviews
✔ Lifestyle correction
✔ Easy recipes
✔ Complete support & accountability

Limited slots only (to maintain quality coaching).

DM “OFFER” to book your slot now!

(Healthy lifestyle, weight-loss, nutriediet Ankitagupta, weight-loss success, cleaneating)

24/11/2025

💪Your journey doesn’t end at 21 days… it gets stronger.

✅️Commit to the 4-week transformation plan and see what your body is truly capable of.
Start today and see the change in 30 days.

😊Your future self will thank you.

-losschallenge

19/11/2025

A Healthy Gut = A Healthy You

Improving gut health is one of the biggest game-changers for our clients.

Probiotics help reduce bloating, improve digestion, support weight loss and boost skin health.

Start simple: include ½–1 cup curd or one probiotic food each day😊✅️

Quick tips-
✅️Keep curd/yogurt plain (avoid sugar-added)

✅️Rotate probiotic foods weekly

✅️Combine with prebiotics like banana, oats, onion, garlic

✅️Stay consistent for visible results

15/11/2025

💥 Stronger. Healthier. Transformed. 💥

This incredible journey shows what happens when consistency meets the right guidance — amazing weight loss and exceptional inch loss that truly reflects hard work and commitment.

It’s not just a body transformation… it’s a mindset shift, a lifestyle upgrade, and a reminder that real change is possible.

If this inspired you — imagine what your journey could look like. Let’s begin! ✨💪

10/11/2025

🍞 MYTH BUSTER TIME!
Carbs don’t make you fat — overeating and poor choices do! 🙅‍♀️

Your body needs carbohydrates for energy, brain function, and muscle recovery. The key is choosing the right kind — think whole grains, millets, fruits, veggies, and legumes 🌾🍎🥦

So instead of cutting carbs, focus on smart carbs + balanced portions for long-term results 💪✨

05/11/2025

When your salad looks this good, eating healthy doesn’t feel like a task 😋💛

This chickpea & corn salad is a perfect mix of protein, fiber, and crunch — keeping you full, satisfied, and energized through the day! 🥗✨

Chickpeas help build lean muscle, corn adds that sweet energy boost, and veggies bring in gut-loving fiber 🌽🥒

A colorful bowl that supports digestion, metabolism, and glowing skin — all in one bite! 🌸

Fuel your body right, and it’ll thank you with energy and radiance 💫

03/11/2025

Every bride dreams of that perfect glow on her big day 💫

But true glow isn’t found in a makeup palette — it’s created from within!

Introducing The Bridal Glow Program — your personalized nutrition & wellness plan for radiant skin, improved energy, and a confident bridal look.

Because the healthiest glow is the one that shines from inside out. 💖

DM ‘BRIDAL GLOW’ to know more!

24/10/2025

💫 New batch. New goals. Same powerful results.
The 21-Day Transformation Challenge is back after our first successful run 🎉
If you missed the last one — here’s your second chance to transform your health, body & mindset!

👉 Start your 21-day journey now → DM “YES” to enroll!

15/10/2025

Part 2- Healthy Eating Guide for a Guilt-Free Diwali

🥗 1. Balance Your Meals

Pair festive treats with lighter, fiber-rich meals like soups or salads.
Don’t skip meals — it often leads to overeating later.

💧 2. Stay Hydrated

Drink plenty of water or infused drinks through the day.
Limit alcohol and sugary beverages that add empty calories.

🧘‍♀️ 3. Keep Moving

Stay active with short walks, festive dancing, or light workouts.
Even a 15-minute post-meal walk helps with digestion and blood sugar balance.

🌸 Bonus Tip- Mindset Matters

A few treats won’t harm your progress — enjoy mindfully.
Focus on balance, celebration, and good company, not guilt.

13/10/2025

Part 1
🪔 1. Plan Ahead

Don’t go to celebrations on an empty stomach.
Have a balanced snack with protein and fiber to prevent overeating later.

🍽️ 2. Portion Control is Key

Use a smaller plate and take small servings of festive foods.
Eat slowly — enjoying every bite helps you stop when you’re full.

🍬 3. Be Mindful with Sweets

Choose homemade sweets made with natural ingredients like jaggery or dry fruits.
Limit portions and enjoy your favorite treats guilt-free, not in excess.

Address

NutrieDiet, Lavina Hospitals, RTC Colony, Near Thirumalgiri, Telangana
Secunderabad
500009

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+91 9391450725

Website

https://nutriediet.com/

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