What are the opening hours?

Monday 6am - 12pm 4:30pm - 7pm Tuesday 6am - 12pm 4:30pm - 7pm Wednesday 6am - 12pm 4:30pm - 7pm Thursday 6am - 12pm 4:30pm - 7pm Friday 6am - 12pm 4:30pm - 7pm

ISHTA - The Power Yoga Studio

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Secunderabad
ISHTA - The Power Yoga Studio

Come fall in love with yoga and pilates at Ishta. Experience effective weight loss, better metabolis Got an injury or pain that just won't go away?

At Ishta poweryoga we help you physically, mentally, emotionally, and spiritually empower 'YOU'. We offer an eclectic mix of
Power Yoga for weight loss, strengthening, flexibility and body toning;
Pilates & Core Strengthening Exercises for strengthening your powerhouse:
Traditional Yoga for better metabolism;
Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medium between the body and the mind; followed by humming, chanting, meditation and breath awareness. We can help you. We also offer various fitness and health tips from time to time. Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment. We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime. Walk-in for a FREE class and FREE consultation.

16/03/2026

Not guilty

Starting the Monday with some fun content ✨

(Ishtar power yoga studio, Hyderabad yoga studio, online and offline yoga studio, yoga fun reels, yoga students fun reels, Hyderabad, 2026)

08/03/2026

Every woman deserves a moment to breathe, move, and reconnect with herself.

Today we celebrate your strength, resilience, and grace.

Happy Women’s Day from our yoga family. 💜

01/03/2026

New month. Same commitment. Stronger mindset.

March is not about drastic change —
it’s about disciplined, daily effort.

Choose movement.
Choose breath.
Choose growth.

Small habits now = powerful results later.

If you’re ready to move with intention this month, join us on the mat. 🧘‍♀️✨

DM to get started.

28/02/2026

Real stories. Real consistency. Real results.

Yoga isn’t about perfection — it’s about how you feel after showing up again and again.

Thank you for sharing your experience and being part of our growing community 💛

(Student review, yoga student, pregnancy yoga, Ishta power yoga studio, online yoga studio Hyderabad, Hyderabad yoga studio)

26/02/2026

This is how I feel when I meditate…
Protected.
Grounded.
Guided.

In my sacred space,
I am never alone.

(Trending reel, yoga reel, meditation, lord shiva, my strength, protected, yoga online and offline)

23/02/2026

Get • Some people chase noise.
I get to create stillness.

Every time I step into class and see everyone flowing, breathing, showing up for themselves — it reminds me why I started.

It’s not just about flexibility.
It’s not just about strength.

It’s about calm minds.
Grounded energy.
Shared growth.

Teaching yoga brings me peace… because I get to witness transformation every single day.

And that joy? It’s unmatched. 🤍

If you’ve been thinking about starting, this is your sign.
Come experience it with us.

DM to join our online or studio classes. 🧘‍♀️✨

YogaJourney

21/02/2026

You become what you’re around.

The people you spend time with shape your habits, your discipline, your mindset — and eventually, your results.

Train with consistent people.
Wake up with early movers.
Eat with those who fuel their bodies.
Set goals with those who track progress.
Move with those who never quit.

Energy is contagious.
So is discipline.

If you want to grow stronger, surround yourself with strength.

At Ishta, you don’t just join a class —
you join a community that shows up, supports each other, and stays consistent.

Choose your circle wisely.
Choose growth.
Choose strength.
Choose Ishta.

DM us to begin your journey. 🧘‍♀️✨

19/02/2026

The right posture gets you the best results!

(Yoga class, yoga instructor, yoga posture, online yoga class Hyderabad, Hyderabad yoga studio)

12/02/2026

If you sit for long hours, your body slowly starts rounding forward — shoulders tight, chest closed, upper back stiff.

This simple seated backbend on a chair gently opens the chest, improves posture, and helps you breathe deeper.

You don’t need a yoga mat.
You don’t need an hour.
Just 30–60 seconds can reset your body. ✨

Try it today and notice the difference.

(Ishta power yoga, yoga class Hyderabad, Hyderabad online yoga class, offline yoga class, chair yoga)

09/02/2026

If you’re new here, welcome 🤍
At Ishta, we offer more than yoga classes — we offer practices designed to support real bodies, real challenges, and real lives.

✨ What we offer:

🧘‍♀️ Yoga & Traditional Practice – build strength, flexibility, and calm
🔥 Fusion Yoga – balanced movement for everyday fitness
🌿 Sound Healing – deep relaxation and nervous system reset
🧘‍♂️ Meditation & Breathwork – to quiet the mind and restore balance
🤍 Prenatal Yoga – gentle support for expecting mothers
🩺 Therapy Yoga – for pain relief, recovery, and long-term well-being

Whether you choose to practice online from home or offline in the studio, there’s a space for you here.

This page is for those who want to:
• Move mindfully
• Heal gently
• Build consistency
• Care for both body and mind

✨ Not sure where to begin?
📩 DM us and we’ll help you choose the right practice
🧘‍♀️ Join us and start your wellness journey today

(Ishta power yoga, Hyderabad yoga studio, online and offline yoga, prenatal yoga Hyderabad, fusion yoga Hyderabad, therapy yoga Hyderabad, sound healing Hyderabad)

Address

Ishta The Power Yoga Studio, Manasarovar Circle, Trimulgherry
Secunderabad
500015

Opening Hours

Monday	6am - 12pm
	4:30pm - 7pm
Tuesday	6am - 12pm
	4:30pm - 7pm
Wednesday	6am - 12pm
	4:30pm - 7pm
Thursday	6am - 12pm
	4:30pm - 7pm
Friday	6am - 12pm
	4:30pm - 7pm

Telephone

+917680071255

Website

http://ishtapoweryoga.com/

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Our Story

At Ishta we help you physically, mentally, emotionally, and spiritually empower 'YOU'. We offer an eclectic mix of Power Yoga for weight loss, strengthening, flexibility and body toning; Pilates & Core Strengthening Exercises for strengthening your powerhouse: Traditional Yoga for better metabolism; Asanas & Pranayam regulate the prana - life force, the total energy which acts as a medium between the body and the mind; followed by humming, chanting, meditation and breath awareness. Got an injury or pain that just won't go away? We can help you. We also offer various fitness and health tips from time to time. Our focus is on delivering a holistic approach, and creating an intimate relationship between the mental and physical body, and breathing life into your practice, by providing you the right environment. We believe weight loss and good health are a byproduct of a positive, happy mind and a fun workout and fitness regime. Walk-in for a FREE class and FREE consultation.