Dr Gracy's Sthree Tatva Ayurveda & Yoga

26/11/2025

🌿✨ Dr Gracy’s Ayurvedic Face Pack — Pure, Potent & Traditionally Crafted ✨🌿

Give your skin the gift of Ayurveda with Dr Gracy’s herbal face pack, made with powerful ingredients like Rakta Chandana, Manjistha, Lodhra, Daruharidra, Kachur, Vattiver, Yestimadhu, Musta, Kasthuri Haridra, and Rose.

These time-tested herbs help:
✔ Brighten and even out skin tone
✔ Reduce blemishes & pigmentation
✔ Soothe inflammation
✔ Detoxify deeply
✔ Leave your skin soft, calm & naturally glowing

Perfect for winter skincare — 100% herbal, chemical-free, and crafted by Ayurvedic expertise.

Experience the difference of pure Ayurveda.
Dr Gracy’s – Where Nature Heals, Beauty Reveals.

04/12/2024

05/06/2020

Constipation- no one excused - almost all people know & suffer with this at least for once -
Reasons:
Postponement of Bowel reflux, Low fibre diet, junk food, sedentary life , in aged people , chronic illness, pregnancy, thyroid & Hormonal issues, Depression, dehydration, Decreased food intake , Some Medication -mainly pain killers , IBS, western toilet, etc

What happens if neglected:
Fissure In Ano , Hemorrhoids- with Chronic Constipation, these conditions leads to even infectious conditions & Fistula in Ano etc .
Onetime hardstool is enough to damage a**l ca**l with cut injury called - Fissure In Ano- which is literally 🔥 in Ass , very painful , Burning sensation & Bleed per A**s 🆘- pain & burning sensation lasts hours & Your day is horrible .
Chronic Constipation & straining leads to Hemorrhoids/ Piles,
Remedies:
Proper Diet , Exercise, Yogasanas with twisting poses, Medication advice, Yoga & Pranayama for healthy body & mind -counter depression, Toilet etiquette & Consult proctologist for advice & further supporting meditation...

Happy Tummy - Happy Day ... 😇

So Try to get treated when it’s New complaint , to avoid severe issue which permanently damage ur Outgate & Regret.
What we are Offering:
Consultation,
Video Rectoscope if needed ,
Counselling & RX ...

HEALTHISWEALTH Health & Wellness Health Care and Fitness Women Health Tips

03/04/2017

Free Ayurvedic health camp for Women on 5th April...

A free Ayurvedic health camp for women only is being organized at Dr Gracy’s Sthreethva Ayurveda and Yoga Therapy Center, Plot no-3, Bapu Bagh, Sindhi Colony, Secunderabad on the 5th of April 2017 (Wednesday) on the eve of Pushyami Nakshtra.
Women suffering with PCOD, Infertility, Thyroid problems, Skin & Hair problems, Obesity, Diabetes, Hypertension, Joint disorders, Menstrual issues and any other chronic gynaec problems may avail this opportunity.
For prior appointment please contact 9705507833 and expert Ayurvedic physicians will provide free consultation and valuable advices.

మహిళలకు ప్రత్యేకించి ఒక ఉచిత ఆయుర్వేద ఆరోగ్య శిబిరం ఈ నెల 5 వతేదీన అనగా ఈ బుధవారం డా.గ్రేసీస్ స్త్రీత్వ ఆయుర్వేద & యోగా థెరపీ సెంటర్, ప్లాట్ నెం.3, బాపూ బాఘ్, సింధీ కాలనీ, సికింద్రాబాద్ నందు ఉదయం 10 గంటల నుండి మద్యాహ్నం 3 గంటల వరకూ పుష్యమీ నక్షత్ర శుభదినాన్ని పురస్కరించుకుని నిర్వహించుచున్నారు. మహిళల్లో ఆరోగ్య సమస్యలు మరియు / లేదా స్త్రీల వ్యాధులకు సంబంధించి ఇది ఉచిత ఆరోగ్య శిబిరం అని గమనించగలరు.
పీసీఓడీ, సంతానలేమి, థైరాయిడ్ సమస్యలు, చర్మ మరియు శిరోజాల సమస్యలు, స్థూలకాయం, మధుమేహం, రక్తపోటు, కీళ్ళనొప్పులు, బహిష్టు సమస్యలు మరియు స్త్రీలకు సంబంధించిన ఇతర సమస్యలతో బాధపడుతున్న మహిళలు ఈ సదవకాశాన్ని వినియోగించుకోగలరు.
అపాయింట్ మెంట్ కోసం 9705507833 నెంబర్ పై సంప్రదించండి. అనుభవజ్ణులైన వైద్యనిపుణులు ఉచిత కన్సల్టేషన్ అందించడంతో పాటు అమూల్యమైన సలహాలు అందిస్తారు.

30/03/2017

UNDERSTANDING & TREATING PCOS IN AYURVEDA:
Thief of Feminity – PCOS (Poly Cystic O***y Syndrome)

- Are you suffering with these issues?
o Missing feminine looks
o Irregular Menstruation / periods
o Excess growth of facial hair on upper lip / chest / stomach etc.,
o Facing pimples / skin problems (dryness / life less / dark pigmentation around neck)
o Hair fall
o Infertility
o Hypo Thyroid
o Over weight / obesity
o Mood changes / Anxiety
o Voice changes (Male kind)
PCOD maybe the root cause if you are suffering with these problems. So, treat / pamper your hormones in a proper way such that they in return pamper your health, beauty and feminity…
These occur due to altered hormones i.e. decrease of female hormones and increase in male hormones leading to many simple and complex issues @ health and cosmetology levels disturbing the feminity.
What happens in PCOS?
Estrogen and Progesterone hormone levels goes out of balance. This imbalance of hormones leads to PCOS in ovaries. Exact cause for this is unknown though.
Alterations in menstrual cycles, fertility (infertility), heart problems / cardiac issues, change in appearance… all these occur.
Causes:
- Exact cause unidentified, but hormone imbalance and genetic causes play important role.
- More Androgen levels (Male hormone) may also be a cause.
- High levels of Androgen affects the ovulation leads to infertility.
- Sedentary lifestyles lead to excess insulin production causing to high Androgen levels
- Stress is the major triggering point
- Junk food and improper nutrition
- Overweight complication leads to diabetes, Hypertension and High Cholesterol
- Children born to mothers suffered with PCOS have high chances of ADHD (Attention deficit hyperactivity disorder), diabetes, physiological and psychological growth defects, over weight etc.,
Remedy: (Cynosure treatment through Ayurveda only)
- There are many Ayurvedic herbs which are clearly mentioned for Feminine health to protect and enhance feminity.
- There is a treatment protocol to eliminate root cause of each and every causative factor said above mentioned, in Ayurveda.
- Along with internal medication, Panchakarma plays a major role in treating PCOS.
- Yoga in integration with Ayurveda treats the issue in a more advanced way to restore feminity.
For further details and treatments please contact:
Dr Gracy’s Sthreetva Ayurveda & Yoga Therapy Research Center
Plot Number 3, Bapu Bagh, Sindhicolony, Secunderabd – 500003
Mob : 9705507833

09/03/2017

https://www.facebook.com/suneetha.grace/posts/1345437315495043

07/03/2017

Dr Gracy's Sthreetva Ayurveda&Yoga... Suneetha Grace wishes all the lovely Hyderabad ladies on this

Sthreethva Ayurveda & Yoga on the eve of International Women’s day wishes you all a happy and sound health to all the beautiful – natur...

07/03/2017

Sthreethva Ayurveda & Yoga on the eve of International Women’s day wishes you all a happy and sound health to all the beautiful – naturally women and lovely ladies.
Yes, we are reaching international standards in all aspects except some and health is one major thing needs to improvise a lot more. As we all know, Indian women are very good at heart and they in general never find enough time to look into their personal health care. We generally neglect the internal health and take care only about the external beauty, which does not last long.
These days, most common issues being faced by the women are mostly the psychosomatic problems involving and affecting the body and mind. Stress, modern lifestyle and sedentary lifestyle are the causative factors leading to serious health issues like PCOS (Poly Cystic Ovarian Syndrome), Thyroid issues, Obesity – Over Weight, Menstrual Cycle disorders, Infertility, Anxiety and Diabetes. They also lead into common health problems such as Skin disorders like Acne, Pigmentation along with issues like hair fall, unwanted facial hair growth etc,. Hormone imbalance is the root cause behind all the above mentioned health issues and problems.
Sthreethva Ayurveda promoting the motto “Be feminine & Be beautiful” suggests the below measures to overcome the above:

-> Try, manage and eliminate stress in your day to day life by practicing Yoga and Pranayama.
-> Try and adopt natural living to counter the negative effects induced from modern life style by following Ayurveda practices for a healthy life.
-> Thyroid, Ovaries, Uterus, Hypothalamus are the most affected areas and the complications arising are the Hypothyroid, Obesity, PCOS, Menstrual Irregularities, Diabetes, Depression, Skin and Hair issues. Integrated therapy and practices of Ayurveda and Yoga help to overcome these problems with a greatly proven success rate.

Please pamper your Hormones by adopting healthy life style, managing stress, doing workouts to burn the extra calories, adopting Yoga and Pranayama to “Be feminine & Be beautiful”. If you treat your Hormones better, the better they protect your health and beauty.
Sthreethva is here with started to provide the Unique integration of the two wonderful ancient sciences Ayurveda and Yoga and show the solution for all feminine disorders.
We focus on Body… Mind…. And Beauty…. The three strengths of Feminity!!!
Being Feminine is the secret behind looking beautiful!!!

03/10/2016

Hi all, Please note that this is a page for the health center and request you please no personal messages or chatting. Any health related queries are always welcome.... Thank you... Dr Gracy's Sthreetva Ayurveda&Yoga Research and Therapy Center...

02/10/2016

Dr Gracy's Sthreetva Ayurveda&Yoga Research and Therapy Center is the specialty clinic in the fields of Women Health, Feminity, PCOS, Infertility & Beauty.